Vinyasa Flow
see all reviewsThis class was amazing! The instructor had an infectious smile and joyful attitude. I loved the dance break mid-class. The space was also so sunny and plant-filled. I walked away feeling so happy and much lighter. Thank you!
The Center SF is a community hub in the heart of San Francisco dedicated to personal…Arise and Flow
see all reviewsSometimes there's a small adjustment or cue that Sophie gives and wow all of a sudden I learn a new thing about my body. 🥰
Welcome to our sanctuary. However you identify, no matter your skill level or background…- AstaYoga offers yoga instruction in Rocket and Ashtanga Vinyasa.
Pilates Mat
see all reviewsKarla was great! The classes are no bigger than 6 people so she's able to tailor to everyone's personal needs and does a wonderful job with adjustments and using props when needed. The class is more foundational, which I think is great if you need to focus on form, and movement with breath work - which I always find a refresher is needed every once in a while. The lower body work is always challenging to me in any case lol. Additionally, the workers at this gym are exceptionally nice to boot. My partner and I will definitely be coming back!!
Our edge is that we cap our classes at 6 people. Our studio is relatively small but…Vinyasa Yoga: Jivamukti w/Shae, $15-$25
see all reviewsThe class was small (3 people including me) which allowed the teacher to provide personalized instruction which was nice. I also was invited to a meditation afterwards.
Yoga Society of San Francisco provides an environment that develops, fosters, and…60 Min. Tru Barefoot Bootcamp
see all reviewsAnother incredible class! She’s a fantastic instructor, clear direction, clear form ques, great music, demos the moves and keeps the class motivated even though we were all dying. Such a hard routine today but I loved it. My new Saturday morning routine 🫶🏼
If you’re looking for a studio with classes that are as challenging as they are fun…