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AstaYoga

4.8(2,173)
417 14th St, San Francisco, CA, 94103
Mission

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How it works
Tuesday, December 11
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    12
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    13
  • Fri
    14
  • Sat
    15
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There are no classes Tuesday, December 11.
Today, December 12
195 min
MysoreSidney Huang
Yoga
There are no spots left for this class.
75 min
Level 1/2Steve Pyka
4.8
Yoga
75 min
Level 2/3Steve Pyka
4.9
Yoga
75 min
Level 1/2Rene Henley
4.8
Yoga
60 min
Level 1Rene Henley
4.7
Tomorrow, December 13
195 min
MysoreSidney Huang
Yoga
There are no spots left for this class.

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About this studio

AstaYoga offers a weekly system that takes a modern approach to the traditional Ashtanga practice, bringing strength, vitality and equanimity to the regular practitioner. AstaYoga is known as a studio where creativity can be explored, latent capabilities revealed and all expression is encouraged. Eager beginners and experienced yogis love to practice at Asta! At AstaYoga, every class, from beginner to advanced, has something to offer to the humble, open-minded and brave. Level 1 classes are great for beginners and serve as a good introduction to our system. All are welcome.

astayoga.com

How to prepare

Classes at AstaYoga follow a general routine that is vigorous- the more often you practice, the more familiar you will become with the flow. Our Basics classes offer more detailed instruction to get started, but a beginner's attitude is helpful and welcome in every class. The classes are heated to no more than 80 degrees. You will be trained in breathing techniques that stimulate the generation of organic sweat- the sweat you earn. We offer mats for rent ($2) and complimentary towels. Please arrive to class at least 5 minutes early.

How to get there

Look for the purple octopus.

Studio amenities

Lockers, mats, parking, showers, towels

500+ ratings for AstaYoga

5 stars
4 stars
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1 star
4.8/5.0
based on 2,173 ratings

Most recent reviews

Level 1/2 with Steve
Steve is an amazing teacher...any true yogi would understand ✨
Level 1/2 with Steve
Love this series!
Kundalini with Ting
Ting has really come into her own as a dynamic and very talented Kundalini teacher. She’s welcoming, supportive and knows just how to get you to push your boundaries a bit and try something new when you’re ready for it. Thank you Ting!!
Level 1/2 with Steve
Steve is one of the best teachers in the world!
Level 2/3 with Steve
I always feel balanced and restored after Steve’s classes, highly recommend him and everyone at Asta!
Level 1/2 with Tara
Not guided well, did not feel welcoming to newbies
Level 2/3 with Tara
Tara is great. Excellent class.
Level 2/3 with Steve
Breath work is amazing. For the serious practitioner.
Level 1 with Steve
Loved my first yoga class!
Level 1/2 with Steve
He’s always so encouraging and amazing!

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!