Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2- Candlelight
see all reviewsCANDLELIGHT at 6am is always a a good idea! LOVE THIS CLASS! The instructor makes very unique combo of poses. His explainations, and ques help me get the best out of every breathe and pose. His mantras are so perfect to start the day with a positive outlook!
Asteya was created to offer space for practioners to pause and breathe in community…RY Vinyasa Flow
see all reviewsJames is an amazing foundational yoga instructor. This class is great for all levels, from someone just starting to a practiced yogi that wants to really work on their alignment and strength in core poses. Definitely recommend this class
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsNatalie has quickly become one of my favorite instructors at Yoga Box! The playlist was amazing, loved the slow r&b vibe, it perfectly matched the flow. I also loved the slow meditative start to class. No matter what flow she brings to share with us, I always leave classes feeling exhilarated and exhausted in the best way. Thank you for always bringing it, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsIllana was awesome! Been coming to yoga box for a year or so and this was my favorite vinyasa/flow class yet. Really enjoyed her guided meditation at the end of class. Will definitely be coming back for another one of her classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back/Chest)
see all reviewsI’m a beginner and found this class very challenging but also really fun. The instructor was great - she clearly communicated and demonstrated each move and was super encouraging. Other attendees were really kind and supportive too, which made for a really positive environment.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Lower Body Circuit
see all reviewsClaire is such a great coach! Super encouraging and respectful of what your body needs. Love the focus on strength. You can load up on weight or just do bodyweight. Rests in between sets. Good music, good equipment, welcoming atmosphere! Great for beginners to advanced. Loved this clas!
Sweat Circuit will challenge you differently every day. Their unique combination…Hatha Yoga and Metaphysics
see all reviewsWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vinyasa 2
see all reviewsJust moved back to OB after a long hiatus in other neighborhoods, and Indie Yoga is the closest studio to me. I’ve tried two classes so far, and they were both great. Charity will probably become one of my favorite teachers. Her vinyasa 2 flow was strong, challenging, and expertly paced with the perfect playlist to complement challenging sequences. I left feeling alive and inspired.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Heated Spirit Flow 2 - 75 minutes (80*-85*)
see all reviewsJohnathan is one of the best yoga instructors I have had. The movements in his class are unique and flow like no other class I've taken. Highly advanced instructor with incredible knowledge of the practice of yoga and flow. His classes are not for the faint of heart and advanced. Love u J!
Spirit Yoga & Barre Studios are all about guiding each individual in their yoga and…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Hatha/Vinyasa (indoor reUnify)
see all reviewsMadelyn did an excellent job and I’m impressed that she is a new teacher. Her voice was very calming and everything she said resonated with me a lot. She intertwined a lot of intention and philosophy throughout which I always appreciate, and she was very accommodating to different injuries in the class.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Yin & Yang
see all reviewsHelpful and welcoming instructor and front desk staff! You need to bring your own mat or rent one there. Props are provided. Place looks like a restaurant from the outside and there is some construction going on in the parking lot currently.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Hot Vinyasa
see all reviewsRegina is such a wonderful teacher. I love her classes! Her flows are great for all levels. For the more advanced yogis, she offers more advanced poses and stretches for you to try in class, while also helping beginners perfect their poses. And her music selection is always on point. I followed Regina here from another studio - she is truly the best!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Pilates
see all reviewsAlmost passed out like 3x but got a good workout in… Ask me if I’m taking a hot class again? Not as hot as this one to be honest or none at all. Just not for me but I say try it out for yourself.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Sound Bath & Yin Yoga
see all reviewsKaitlyn’s yin yoga session was amazing. Literally had a huge smile on my face when the class was completed. Shes super knowledgeable and informative throughout the whole practice while keeping it soothing and relaxing. She led it flawlessly and there was some sound bowl healing at the end. I felt an incredible difference the moment I walked out of the studio. Such a powerful session. I’ll definitely be back for more yin yoga sessions from her! First time here and first time trying yin yoga and it’s now my favorite for sure. 🩷🙌🏽
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Rocket 1
see all reviewsSaira is a wonderful instructor. She gave great cues and led the class with such grace
Chula Vista Yoga Center experienced instructors are committed to making everyone…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Vinyasa Flow
see all reviewsThis class was challenging but the instructor offered adjustments and modifications to accommodate my chronic pain. I enjoyed the divination to open class and the essential oil towel during savasana. I noticed a special tea blend up front that I hope to try out next time.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Happy Back Yoga
see all reviewsGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Aerial Basics
see all reviewsAshley is the kind of instructor that has you continuously coming back to take her class! She takes her time and makes sure each student is engaged and able to grasp her teaching. She is hands on and very attentive. I loved it and will be back!
MB Fit Studio integrates Mind, Body and Fitness by incorporating functional training…Yin Yoga
see all reviewsThe class was great, I was the only one there tonight which is crazy because it was such a good experience! Margie was a great teacher as she guided me through the movements and the experience. It was different than the typical yoga I’ve gone to before, but I love how it’s a slowed down approach that allows you to feel those deep stretches… even when they don’t feel too great, ha!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesBreath Alchemy
see all reviewsThird time attending breath alchemy class, and it's been life-changing. Morgan, the instructor, is amazing, offering insightful guidance in a safe and cozy space. I've learned to let go of things that no longer serve me. Bring socks for the chilly room. Highly recommend for inner exploration.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… Hot Vinyasa (San Diego In-Studio)
see all reviewsI really enjoy this studio. I love the flow and how we go through a few times and are left to flow on our own. Very different from my other classes. Jason is super friendly and really motivates us to keep going through the flow. Just the right amount of challenge and fun you want from a yoga class.
HeartYoga is a place for you to connect: to yourself, to a loving community, and…Yin Yoga plus Sound Healing
see all reviewsI have so many good things to say! First of all, the vibe is connective, inclusive and exciting as soon as you walk in. Secondly, the owner is spiritually informed and so kind. I found myself feeling pure joy during my entire visit. Exactly what I was hoping for and definitely worth the drive.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …- Pilates, Strength Training, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSafety guidelinesNew Functional Fitness
see all reviewsThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Yoga Foundation
see all reviewsMehdi has such a warm and welcoming energy. I'm still in my first year of doing yoga so I greatly appreciate the tailored classes, verbal guidance, and hands on corrections. Tranquil Tree classes are often challenging, but always welcoming!
At Tranquil Tree Yoga, they believe in the power of harmony both mentally and physically…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesHealing Flow Yoga
see all reviewsJayme is a challenging and helpful teacher. Every-time I take a class with her I receive something new. The opening thought/meditation for each session is a nice touch. Plus, I love the sound of the fountain when I’m in savasana.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Guided Meditation and Sound Healing
see all reviewsJessica is very sweet and everything was so nicely prepared. She played the singing bowls for a little bit longer than most places and I felt very relaxed. Themed restroom was more than spectacular … what a treat! <3
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…Yin with Sound Healing
see all reviewsI love how intimate this place is without feeling cramped. Ayla is such a wonderful instructor with a calming voice. I love how she sings during the sound bath; so soothing! This is truly a wonderful restorative class.
Torus Collective is a movement and wellness space in Carlsbad, CA. They are a vibrant…Pilates & Barre
see all reviewsIt was a good workout however the 45 minute class ended in 35 minutes. I felt that place was more of a rehab for older people with injuries /physical therapy.
New U is a 6000-square foot European style rejuvenation center. They help their clients…Vinyasa
see all reviewsLoved this class, something a bit different than a standard vinyasa flow. Allison is a brilliant teacher!
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…Warm Vinyasa
see all reviewsA challenging but great class! Her voice and hand pan playing was incredible too. Only note, unrelated to Kat, is the person working the desk decided to start vacuuming right as the class was beginning and before the music had really started which I thought was pretty poor timing
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…Haven Power Flow
see all reviewsSean was a great instructor. Studio is super clean and relaxing, will definitely be back!
Their yoga studio is dedicated to building a supportive and inclusive community where…OUTDOOR Power Aerial - All Levels
see all reviewsGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…Vinyasa
see all reviewsSavannahs classes are awesome! I always love her music and she paces the sequences well so that it pairs nicely with the length of each song. Her transitions feel easeful. Definitely coming back.
büddhi Yoga in La Jolla is committed to providing outstanding classes taught by San…Sunset Meditation Class
see all reviewsWhat a lovely experience, Eden really knows what she’s doing and crates a safe space to feel calm. Her meditation style is very unique which makes the experience more pleasant. I particularly liked the location, it has a spectacular view of the ocean. 10/10 would recommend to anyone who is just starting their meditation journey or has been on the path for a while!
Please note we are open on FRIDAY, SATURDAY, and SUNDAY only! Eden Harmony Meditation…Yoga Stretch
see all reviewsShe was fabulous! Took us through a great stretch routine, then she did an extended "sound" session that was like an immersive ASMR experience. Very pleasurable, very relaxing and healing. I could do an hour of that alone. She's a professional with a wide variety of calming instruments. She achieved sounds that truly transported us. Was far beyond the experience in a standard session with the bowls.
If you’re looking for a studio with classes that are as challenging as they are fun…