Power Fusion 1
see all reviewsNatalie’s class was awesome!!! I’ve only ever said this of one other instructor at a different studio, but just like them, Natalie’s Power 1 class is a perfect in between for either beginners who are ready to advance their practice to the next level, or intermediate yogis who have taken some time off or are interested in perfecting certain poses for the highest benefit! For example, I could’ve sworn my pigeon pose (or even my downward dog) were set and good to go after practicing yoga 1-2 times/week off and on, but Natalie’s instruction and adjustments really made a difference in my performance on the spot! Needless to say, I am humbled by the soreness I feel today 😅. So grateful for her, for her thoroughness in her teaching and am excited for many classes to come! Don’t hesitate to sign up for this class!
Asteya was created to offer space for practioners to pause and breathe in community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRESTORE: yin yoga
see all reviewsI did a back to back reservation here, with a healing sound bath afterwards ! Really wonderful time :)
Our community values restoration and grounded somatic movement to support the deep… Vin Yin Yoga
see all reviewsGreat class! Perfect for those seeking a more gentle flow with intentional movement. Loved that different modification options were given throughout the practice.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…- Welcome to Fernweh Collective, Inc! They are a 501c3 non-profit corporation run by…
- Baby Goals Their lifelong advocate of and believer in preventative-lifestyle wellness…
- Personal Training, Postnatal, …
Body Blitz Bootcamp
Kate Sessions Park 5115 Soledad rd., (outdoors), San DiegoSafety guidelinesBody Blitz Bootcamp
see all reviewsGood mix of exercises and plenty of coaching! Fun time and supportive for any level of fitness. Would definitely do again.
Come join us in the park for 50 min of HIIT style workouts that will torch calories… - Postnatal, Strength Training
Pelvitone Physical Therapy
16935 W Bernardo Dr , #140, San DiegoSafety guidelinesPostpartum strengthening and mobility
see all reviewsThis class was great for me as a new mom trying to return to being active. The instructors taught mobility exercises and explained how they are connected to the pelvic floor and the importance of doing each exercise postpartum.
At PelviTone Physical Therapy and Wellness, we take pride in delivering exceptional…