Power Fusion 2- Candlelight
see all reviewsLoved the pace of this class. Just the right amount of challenge but at a pace where you can actually feel your body in each pose rather than rushing from pose to pose. A lot of the yoga class sequences at Asyteya feel too similar, but Melody has her own style of teaching which I really appreciated. Grounding and centering practice that was so satisfying, will definitely be back!
Asteya was created to offer space for practioners to pause and breathe in community…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewssoul plunge never misses! this space is so incredibly well curated, the moment you walk through the door feels like an exhale of relief from the noise of the world and a chance to connect with yourself in a truly soul nourishing way. mia’s class is always amazing and just feels so so good!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Vinyasa Yoga with Brent
see all reviewsBrent’s teaching style is the perfect mix of thoughtful, competent, and mystical, with a dash of humor. His classes are not only challenging but spiritual in their own way. This is what yoga is.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Hatha All Levels
see all reviewsI took Gabriella’s hatha class and it was beyond incredible. She is so knowledgeable and her teaching style has such a lovely flow. I hope to see more of her classes available on the soul of yoga class schedule and look forward to taking another.
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Low Fabric Strength & Stretch
see all reviewsGayle is an incredible Acro Yoga instructor. She creates such a welcoming and supportive environment, taking the time to help each person feel comfortable and confident, no matter their level. I really appreciate how she intuitively guides the class based on what everyone needs that day. It makes every session feel personalized and meaningful. You can tell she genuinely cares about her students’ growth and experience. Highly recommend!
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Yoga Sculpt
see all reviewsNancy’s yoga sculpt class was such a great experience, especially for my first time. It was definitely challenging, but in the best way possible—it pushed me without feeling overwhelming. Nancy did an amazing job keeping everyone motivated the entire time, and I really appreciated how supportive she was of people taking breaks when needed. There was zero pressure, just encouragement. I left feeling strong, accomplished, and honestly excited to come back. I’ll definitely be returning to her class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoEARTH: Multidimensional Rest + Reiki
see all reviewsAs a yoga teacher this class made me remember back to the basics of yoga, the remembrance to who we are, the reverence to the teacher before us and the clearing of the mind. Couldn’t stop and hold back my tears practicing. Great class and great teacher. Thank you so much
Our community values restoration and grounded somatic movement to support the deep… TRX HIIT
see all reviewsI had such a great experience taking Rosa’s workout class! It was definitely challenging, but in a way that still felt doable and motivating. Rosa did an amazing job pushing us while making the class feel encouraging and welcoming. I left feeling accomplished, energized, and excited to come back for another class!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Control in Flow
see all reviewsLauren was great, very welcoming and offered modifications. I love the aesthetic here very nice and soft tones. Easy to find a plenty of parking. Most definitely will be back.
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Radical Pilates
see all reviewsFirst time with the new instructor and she’s a perfect match for this awesome studio! Great workout with good music is always a great vibe
To best experience our studio as a newcomer: Which Class is Right for You? * Start…Pilates Foundations
see all reviewsMy very first time at Align! Wow! Excellent instruction, beautiful energy + studio, and a wonderful way to start my Friday morning! Thank you Sarah!!
At Align Pilates & Wellness, we believe that you are the closest to reaching full…Vinyasa Flow
see all reviewsGerhard is a great and experienced teacher. He helps us realign in the asanas, allowing us to go deeper into the posture and make subtle adjustments that can make a real difference.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Strength for Pilates Bodies
see all reviewsThis strength class at Om Baby was fantastic! Really good instruction at the beginning, explaining the exercises for each station in the circuit, and it felt pretty fast paced as we moved through, doing enough reps to feel fatigued but not so many that you get bored. Jamie keeps an eye on each person and gives specific suggestions for improving form or adjusting weight. The music and instructor are fun and upbeat, and for the 7am class, she even provides cold brew coffee which was a nice surprise. My shoulders and arms are sore today, and I feel like I got more strength building out of this than other group training classes. FYI: the strength class is shoes on, and no mat needed.
At Om BabyBliss, you can find prenatal, postpartum, baby-&-me, toddler-&-me and solo…Candlelit Vinyasa (not heated)
see all reviewsa well-balanced class. the transition from vinyasa to yin and into restful sound healing was seamless. the mix of styles felt both grounding and rejuvenating.
Find Your Power Wellness seeks to make holistic health and wellness accessible to…- Welcome to Salty Sun Studio — a boutique yoga & wellness studio in Pacific Beach…
1.5hours prenatal massage
see all reviewsOne of the best massages I have ever had! If you are pregnant you need to try their prenatal massage. I’m deff going back
Pure Life Thai Spa offers you a broad range facial care, body treatments and massage…60 Minute Integrative Massage
see all reviewsLucy was kind, calm, and professional. Definite felt very relaxed after my massage.
Sol Massage Lucy Rojek Certified Massage Therapist CA License #92446 About Lucy…