Cuale is a yoga and movement studio created for the South Bay. A space that feels…Power Vinyasa Flow
see all reviewsCarli’s classes are my favorite at yoga box. Her flows are very creative, she has the prettiest voice and the vibeyest music. She makes it a safe space for all levels and expressions. You can really feel how much of her heart and how much intention she pours into each of her classes.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Body + Legs + Butt)
see all reviewsJimmy is my favorite. He makes an effort to know everyone’s names and has the most positive energy! I love the variation of workouts that he does, and I didn’t feel like dying after the workout even though it was intense. Always coming back for Jimmy
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Flow Vinyasa
see all reviewsKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Power Vinyasa Flow
see all reviewsevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yin + Sound Healing + Reiki
see all reviewsI love practicing at soul plunge. The atmosphere is so welcoming and curated. I took Kim Deng's yoga+reiki+soundbath class, she is a truly gifted instructor with a beautiful calming voice that guides you to feel comfortable in the space. I will continue to take Kim's class as long as it's being offered. Thank you soulplunge and thank you Kim.
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
see all reviewsWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
see all reviewsSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsSuch a fun class and instructor!! Abby had such fun and contagious energy!! She led us in a great flow and challenging poses while mixing in laughter and silliness =) It was truly a joy to take her class and smile and laugh while sweating and moving my body. Highly recommend!!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…PILATES X SCULPT (NON HEATED)
see all reviewsPaulina’s class was FIRE! Just when I think she’s worked every muscle, she hits one I didn’t even know I had! I love a challenging class, and hers never disappoint. Plus, her playlists are always so upbeat and make the workout that much better. Always such a good class!
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Sunrise Vinyasa Flow
see all reviewsOf all the studios and yoga teachers in San Diego, Allie is still my favorite. She is kind, creative, has a unique style, incredible taste in music and relatable intentions.
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…ALIGN // Traditional Reformer
see all reviewsLoved it! Feeling more confident as I attend different studios and the align class. The UTC studio is beautiful and bright without feeling too warm
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…Yoga Sculpt (Body + Core)
see all reviewsAddy is just the best!!! This was just my 2nd class at Yoga Box and I will be looking for Addy’s classes every time. A beautiful mix of mindfulness, encouragement, and challenge all in one. Her cues are great and I love how she preps us for the next move so seamlessly. It is obvious how experienced she is. Also, the BEST playlist!! Will definitely be back!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…FOCUS - Slow Flow
see all reviewsReally good class! I sometimes have a hard time following transitions between poses, but in this class I was able to truly Flow and not take awkward breaks to figure things out. Felt very comfortable stretched and activated after.
Cultivate a yoga practice that nurtures your highest self and discover a community…Sōma Vinyasa (Heated)
see all reviewsJanelle had a very calming presence and beautiful, creative flow. Gave us opportunity to practice balancing postures and free flow. Such a great way to start the week!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…VInyasa 2 with Kaylee
see all reviewsThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…BARRE FLOW
see all reviewsI took the Barre Flow class with Katrina. Absolutely loved it! Very different from sculpt. You are working w 3-5 lb weights for a bit. But the main part is the barre, using a ball and resistance bands. SO GOOD. Full body. Balance. And lots of core. I t’s a bit far for me, but will be back for this class for sure!
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…PILATES REFORMER FLOW (mixto) ***
see all reviewsReview de la clase ¡Me encantó la clase de Pilates de ayer a las 7:10 a. m. con la entrenadora Aime Rubio! 💕 Me encantan sus instrucciones: claras, precisas y muy fáciles de seguir. Durante la clase pensé: “¡Está súper tranquilita, todo se siente muy fácil!” 😅 Pero al terminar y levantarme de la cama… ¡oh, no! 😂 Todo mi cuerpo empezó a temblar. Y ahí me di cuenta de que, aunque los ejercicios parecían facilitos, ¡mis músculos habían trabajado muchísimo! 💪🏼 Eso para mí es señal de una excelente clase: sentir que realmente trabajé, sin sentir que me estaban matando durante el ejercicio. 😂 ¡Me encantó! Definitivamente volvería a tomar una clase con Aime . ⭐️⭐️⭐️⭐️⭐️
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…SPIN X
see all reviewsWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…The Ride
see all reviewsI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Vinyasa All Levels
see all reviewsJonathan’s classes are always such a treat! What an amazingly talented human. Love this studio so much! Wonderful experience, 10/10 would highly recommend! 💖
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…Hatha/Vinyasa (4893 Voltaire st)
see all reviewsI love her classes she is so good and explaining things and reminding us what muscles you should be contracting and breathwork. This time the words that were on the playlist were distracting,and I couldn't hear what she was saying I prefer no words, but that's just me. I love her flows and I love how she starts the class off to help us get focused on decompressing.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Power Vinyasa Flow
see all reviewsNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsI take a lot of yoga sculpt classes and the flow in this class was perfect! Loved everything about it and playlist was so good too! The temperature at yoga box is always ridiculously hot but it’s so good!
Welcome to Yoga Box Chula Vista – Their First South Bay Studio! Chula Vista, the…Yoga Sculpt (Body + Legs + Butt)
see all reviewsLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow
see all reviewsGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Full Endurance
see all reviewsThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Y6 Vinyasa Studio 1
see all reviewsI love going to Jackie’s class. It doesn’t feel like a workout, more like a spiritual connection between the mind and body. She brings love and light into the practice, unlike any other teacher.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Signature Hot
see all reviewsAnother great class with Geanette. There are so many things I look forward to during my Thursday AM flow class! Great opening intention setting exercise, awesome music, soothing instruction, all the mods (and advanced options too), and the cold towel in shavasana!!!!!
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Y6 Sculpt Studio 1
see all reviewsThe instructor was so positive and upbeat. Her positive words I could use outside of class such as having more energy when you’re kind to yourself. I wasn’t expecting to work as hard as I did and left feeling like I accomplished more than I set out to do. Great class.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot 26
see all reviewsWilma is the best yoga teacher. Makes you feel so comfortable and welcome and has the best parting words at the end of class to feel that complete release after the hot 26 class. Thanks yoga lab for having such an awesome teacher
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Aerial Low Fabric Deep Stretch
see all reviewsMegan knows exactly how to make each student feel seen, breaks down movements so effortlessly and adjusts instruction to the students' needs. she brings joy, warmth, and play so effortlessly. HIGHLY HIGHLY recommend taking a class with her :)
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Power Flow Studio 1
see all reviewsWhat an amazing class! Strong flow that makes you breathe and reflect. ✨ Anna knows her thing and you can feel it in the energy she transmits during the flow :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body Circuit
see all reviewsJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…HOT YOGA
see all reviewsEvery time I take Elia’s class I am educated and challenged. He is incredibly insightful in the way he teaches. He helps you push yourself physically which is mentally in a positive way. I always leave his class with so much gratitude for the experience.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Vinyasa All Levels (Non-Heated)
see all reviewsAlexis gave useful advice, especially about the hands gripping the mat as they should. Going into the dog pose was frequent between poses as it should be. She was nice, friendly and patient.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
see all reviewsMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… Body Sculpt + Breath 60
see all reviewsCarolyn is a phenomenal instructor. she is funny, pushes you in a supportive way and has really great music! The class itself is challenging but after the breath work, cold plunge & Jacuzzi/sauna, you are refreshed and reconnected.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…C2 - CorePower Yoga 2
see all reviewsAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Foundation in Flow
see all reviewsSage is amazing! I’ve tried couple other Pilates studios in the area and no one gets me drenched in sweat like this one. Not to mention, the studio aesthetic is such a vibe. Highly recommend this studio/this class if you’re a beginner like me!
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Empower (45 min)
see all reviewsGreat class but the music was too low in volume! Which I’d never usually say lol in almost any situation. But it wasn’t loud enough for the room
*** NEW RIDERS*** If this is your first time coming to CycleBar, be sure to arrive…Open Gym
see all reviewsWonderful! The space is so clean and well maintained. Friendly staff. Great airflow and spacious. Wide variety of equipment. Can’t wait to come back!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Vitality Flo
see all reviewshelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…Power Vinyasa Flow
see all reviewsThis was an amazing class,just what I needed.I appreciate that although power yoga is a modern take,I loved the fact the instructor chose eastern music.This really grounded the practice.Would love to take this instructor again
Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…C2 - CorePower Yoga 2
see all reviewsCarrie’s class was great - well paced, adjustments were helpful to deepen the poses, music was uplifting and her energy was wonderful!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…GOOD Rocket 1 Vinyasa (non- heated)
see all reviewsThis is my second class with Kyle and he’s so great. Great music and energy. He gave the option for anyone to stay back if they needed pointers or extra help which I thought was really cool. Amazing as always👏
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…Hot Series (26 & 2)
see all reviewsPaul’s class is so special. His energy and his words push you but also somehow feel like a warm hug. He keeps the sacredness in the practice & I learn something new everytime. Thank you Paul🫶🏼🫶🏼🫶🏼
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…
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