Power Vinyasa Flow
see all reviewsDon’t sleep on taking this class! Nadeen was recommended to me by another awesome YB instructor. Constant fun flow that keeps you moving, awesome standing series and she always has an inversion workshop mixed in. This class has become the highlight to my Mondays.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 2
see all reviewsNatalie is an excellent yoga instructor. Her class has a creative flow with the right smog challenge throughout. She is knowledgeable about body alignment and offers clear instructions in the class. I will definitely return to her Fusion 2 class!
Asteya was created to offer space for practioners to pause and breathe in community…Yoga Sculpt (Body + Arms)
see all reviewsgreat class. cassy brought the energy! good mix of circuit training, cardio mixed in throughout, yoga flows, and i appreciated that she carved out time for deep stretching at the end. feeling super strong the next day
Nestled in the heart of La Jolla, a community rich in beauty and culture, Yoga Box…Power Flow Vinyasa
see all reviewsKaren continues to show up for her yogis every single time & with the best energy. I know I’m always getting a great sweat in with her class. By the end I’m so zen & she concludes so angelically. Sooo good.
Welcome to Yoga Box! - United We Flow Discover your inner strength and tranquility…Signature Soul Plunge - Breathwork + Cold Plunge/Sauna
see all reviewsSoul plunge is such a wonderful place!! The breath work classes have been incredible for my mental and physical health and I can’t thank them enough for creating such a safe loving space. Matt is very skilled at what he does - try it and trust him & yourself!
Soul Plunge is a space for anxiety to transform into strength through yoga, breathwork…Power Vinyasa Flow
see all reviewsevery time I come out of one of Mia's classes I feel physically and spiritually rejuvenated, ready to take on the week. always the best way to beat the Monday blues. If I could give six stars I would. ⭐⭐⭐⭐⭐⭐
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Sports recovery, Yoga, …
Riffs Yoga Studios | Yoga, Sauna, Cold Plunge, Red Light Therapy
5510 La Jolla Blvd, San DiegoWellness Open Hour
see all reviewsWow! This place is AHHHHHMAAAAZIIIIING! You would never even know how wonderful it is from the street! It’s like Bali dropped right into Bird Rock! The class was very chill, just what I needed. Great vibe. What a unique spot, it’s like someone turned their house into an entire yoga and wellness property. Clean facilities, helpful staff, and it was so fun to be able to do the cold plunge, sauna AND red light! Don’t walk, RUN to this gem! 💎
Immerse yourself in a unique yoga experience at Riffs Yoga Studios, where live outdoor… Recovery Restore
see all reviewsSuch a great experience! Nicole’s flow was so intentional and her voice is soothing, yet purposeful. I left feeling rejuvenated and grounded. 12/10 recommend Nicole’s class!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsBrought my husband for his first ever hot yoga class, he loved it! Abby is an amazing instructor and I’m glad he had his first class with her! She creates the most welcoming environment where you KNOW it’s truly your practice and she’s there to help guide (if that’s what you want 😉)! He said he’d definitely go back!
Yoga Box Ocean Beach offers an elevated yoga experience that blends the power of…Sculpt
see all reviewswhat an incredible class! Sydney was firm but supportive and I felt like it was a tough sculpt but not too much, great balance and I liked that it flowed well. will be back!
Welcome to Reach Yoga, a women-owned sanctuary by the sea built on community, healing…HEATED PILATES X SCULPT
see all reviewsVito’s class was so much fun! He had such a fire playlist that I forgot how bad my booty was burning. He gave clear cues/corrections and was hyping everyone up the whole class, highly recommend! Also bonus that the studio itself is so cute and aesthetic.
Welcome to Activate House – your ultimate destination for holistic wellness. Hosting…Yoga Sculpt (Body + Arms)
see all reviewsHad an amazing Labor Day class with Allan, he is very motivating to everyone which felt so nice to be recognized for your good work or even help on your form! He even had a nice treat after class for us which was nice! For someone just getting back into classes it was a good mix of challenging and structure in the class! Loved it will def come back for his classes!
Welcome to Yoga Box Tierrasanta! At Yoga Box, we're more than just a yoga studio…WILD H.E.A.R.T // The Complete Formula
see all reviewsAbla is such a fantastic instructor!! Her cues and adjustments are always so helpful and I truly feel like I grow stronger, taller, and more skilled in my Pilates journey every time I leave her class. Her class is challenging in the best way but she provides plenty of modifications as well.
Pilates Republic UTC 4575 La Jolla Village Dr #1173 San Diego, CA 92122 1 hour FREE…FOCUS - Slow Flow
see all reviewsI needed this I needed this I needed this! Thank you for the incredible flow. Intentional, beautiful and inspiring! I got out of my head and tuned into my body! My hip flexors hurt so badly before class I was almost in tears, after class I was almost in tears from relief. This space is beyond amazing and Casey cares and is deeply connected to the universe I can feel it! Thank you
Cultivate a yoga practice that nurtures your highest self and discover a community…VInyasa 2 with Kaylee
see all reviewsThis studio is so special! It feels so bright and warm. Kaylee is an amazing instructor. I left her class feeling so much lighter and relaxed. The flow was super unique which I loved. I will definitely keep coming back.
Welcome to South Park Yoga! We LOVE Class Passers! We are a Down to earth Yoga Studio…Sōma Sculpt (Heated)
see all reviewsMaricela was awesome! Great music, amazing energy, and her moves were fun! I was dripping sweat just after her “warm up!” I will most definitely be looking to book her again in the future!
Step into Sōma Yoga — a Mediterranean-inspired sanctuary in the heart of Pacific…SPIN X
see all reviewsWish they were the spin bikes they have at most spin studios but the instructor and class overall was great!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…PILATES REFORMER Jumpboard
see all reviews¡Me encantó esta clase y Aimee estuvo increíble! Esta fue mi primera clase de reformer y, aunque pude hacer más de la mitad de los ejercicios de manera constante, nunca me sentí incómoda teniendo que tomar descansos. Aimee fue muy comprensiva y clara con las instrucciones y las transiciones. ¡Estoy feliz de que esta haya sido mi primera experiencia y definitivamente volveré!
N1 STUDIO es un estudio de ejercicio SOLO PARA MUJERES el cual te permite encontrar…RELEASE & RESET: YIN
see all reviewsKim’s yin was so soothing. I loved walking into the studio watching the sunset and leaving in the afterglow. The class mirrored the energy of the transition from day to night - slowing down, and becoming soft. The sound healing at the end was icing on the cake of a wonderful experience 🤍. Highly recommend ❣️
Ocean views. Infrared heat. Sweat looks good on you. The Yoga Barre is Del Mar's…Somatic Flow with Guest Musician Heather Nation
see all reviewsA lovely experience- thank you. One concern regarding the scent that probably was being emitting from some of the candles . I had a sinus reaction and a tickle in my throat that persisted with bits of coughing . I almost left because I didn’t want to disturb the session. My neighbor also had the same reaction. Although the larger candles appeared to be battery I know some
Yoga Classes At Soul of Yoga, we believe yoga is more than just movement — it’s a…The Ride
see all reviewsI loved the spin instructor, Melissa! She used amazing music, played it loud enough, and had some fun choreography that wasn’t just sitting and out of the saddle riding.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Outdoor Hatha (4862 Voltaire backyard)
see all reviewsThe best yoga class I’ve taken in San Diego since moving here last year. This was such an amazing practice outdoors with the beautiful wind breeze and friendly community. Nikki is an incredible & knowledgeable teacher who appears to truly care for the intentions and presence of her students. I felt so welcomed coming into the class. There were lots of modification options and I gained so much wisdom from this class for me. I will 110% be back. Hatha Flow is so special.
reUnify Yoga is a down-to-earth studio with 3 locations all located in Ocean Beach…Y6 Slow Flow
see all reviewsGreat class. It was a nicely paced flow where we went through a sequence slowly and then breath to movement. Perfect balance of getting a workout but also a stretch.
Here at Y6BP, we know that yoga is more than a workout. That’s why our studio is…Power Vinyasa Flow
see all reviewsNot only was it a fun and creative flow but Georges also added multiple thoughtful touches that made the class even more memorable + showed how much he cares (including essential oil spray before class started/cold towels after)
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Full Endurance
see all reviewsThis was my first endurance class, and it was definitely a challenge! But the supportive and encouraging atmosphere makes you feel like you’re doing great, no matter how slow you’re going. I really appreciated that Marla checked in to see if I was okay when I needed a break. I’m hoping to find a way to make this class a regular part of my routine.
They are RevBody of Chula Vista, committed to helping their members live healthier…Yoga Sculpt (Full Body)
see all reviewsI take a lot of yoga sculpt classes and the flow in this class was perfect! Loved everything about it and playlist was so good too! The temperature at yoga box is always ridiculously hot but it’s so good!
Welcome to Yoga Box Chula Vista – Their First South Bay Studio! Chula Vista, the…Lower Body Circuit
see all reviewsJamie was so great! It was my first time and I was a little nervous, but she put me at easy and was super encouraging the whole time. She also checked in at the beginning to ask if I had injuries or limitations, and I told her I’m hypermobile. She watched out for me the whole time and would offer adjustments, which is pretty rare elsewhere in my experience. Very much appreciated and will be back!
At Sweat Circuit, we bridge the gap between group fitness and personal training.…Y6 Vinyasa75 Studio 1
see all reviewsIf you’re looking for a Vinyasa that focuses on mindfulness, breath, and building heat, can’t recommend Kenna more!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power Flow
see all reviewsThis was my first Power class (I usually do the Signature Hot) and I loved it! I was scared it would be unapproachably hard but it was perfect! As always Geanette gave us modifications and advanced moves so there was something for everyone. I loved experiencing some new moves to change things up and stretch and flow into different muscles today. And while I always know what I’m getting into with hot yoga, the 95-ish degree room was a welcome cooler experience!
PLEASE READ BEFORE YOUR FIRST CLASS – YOGASIX BRESSI RANCH Arrive at least 10 minutes…Yoga Sculpt (Body + Legs + Butt)
see all reviewsLove her energy! Rhiannon’s workout had a lot of complex movements and combos that were challenging but I definitely felt the burn in my glutes (it was a lower body focused day). Overall great workout!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow Studio 1
see all reviewsI love Hannah’s classes! She has a great and peaceful energy which really helps to unlock a deeper practice. Great teacher for connecting mind and body!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt
see all reviewsPaula’s energy is so fun!! She’s always so pumped up and happy. I feed off of her energy that helps keep me motivated to push through class! Love her so much!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…CSX - CorePower Strength X (Full Body)
see all reviewsMacy is the absolute best!! She pumps you up and gives you such a good work out. Love all her intentional words and movements! And her playlist ✨✨
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Aerial Yoga L1
see all reviewsI’ve taken Aerial Yoga before and I have to say that Amanda was absolutely one of my favorite teachers for this! She’s sweet, caring, thoughtful and a great teacher.
** Parking on Girard and its cross streets can be extremely limited due to La Jolla…Y6 Signature Hot Studio 2
see all reviewsThe heat was absolutely punishing in class today!! Not sure if it related to the humid weather we’ve been having, but wow. I usually don’t have issues keeping up but I noticed myself and most others couldn’t follow the whole sequence. 🥵
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Body + Back + Chest)
see all reviewsanne is a great sculpt instructor!! she was able to pace the class well, ramping up to the burnout exercises towards the end. her music selection was energizing and made for a great start to my morning!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…HOT YOGA
see all reviewsEvery time I take Elia’s class I am educated and challenged. He is incredibly insightful in the way he teaches. He helps you push yourself physically which is mentally in a positive way. I always leave his class with so much gratitude for the experience.
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Heated Vinyasa I
see all reviewsLoved my Vinyasa class! Jaylyn was so attentive, encouraging, and really helped me push myself all the way through. I felt supported throughout the entire class. Such a great experience! I’ll definitely be back! 🧘♀️✨
Namaste Fitness believes in the power of wellness as the foundation for happiness…Body Sculpt + Breath 60
see all reviewsCarolyn is a phenomenal instructor. she is funny, pushes you in a supportive way and has really great music! The class itself is challenging but after the breath work, cold plunge & Jacuzzi/sauna, you are refreshed and reconnected.
Burnt out? Anxious? Exhausted? Numb? Good. You found the right place. It’s time to…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoETHER: Sound Healing Meditation
see all reviewsMeditation was only about 3-5 mins of breathing and intention setting which was a little briefer than I expected. The sound bath was really relaxing.
Our community values restoration and grounded somatic movement to support the deep… C2 - CorePower Yoga 2
see all reviewsAndrew taught a challenging and yet reasonable class. He offered some unique movements to keep it fresh and engaging. I really appreciate Andrew’s consideration in keeping the music at a moderate level so that he does not need to shout to be heard.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Mastery in Flow
see all reviewsUnbeknownst to me the mastery class is advanced. It was a killer workout but I was able to make modifications to keep up. My legs were shaking and I was sore but in a good way. Btw, I work out 6x a week and I consider myself to be fairly fit. The instructor was super helpful by giving clear direction and she was very pleasant. In case you’re new to this studio, the Foundation in flow is for beginners and Control is more intermediate. I’ll be back once I take a few more intermediate classes.
Soul Pilates offers luxury, reformer classes for all levels, including prenatal and…Empower (45 min)
see all reviewsGreat class but the music was too low in volume! Which I’d never usually say lol in almost any situation. But it wasn’t loud enough for the room
*** NEW RIDERS*** If this is your first time coming to CycleBar, be sure to arrive…MOVEMENT FOR LONGEVITY
see all reviewsA unique and fun class! It was a change from my usual yoga or strength circuit classes. It was a blend of Pilates, yoga, martial arts, and even dance. The teacher was upbeat and positive and adapted the class to the participants according to our needs and interests. I was definitely feeling the workout the next day!
Point Loma Sports Club is a family owned and operated business with an emphasis on…Power Vinyasa Flow
see all reviewsThis was an amazing class,just what I needed.I appreciate that although power yoga is a modern take,I loved the fact the instructor chose eastern music.This really grounded the practice.Would love to take this instructor again
Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…Vitality Flo
see all reviewshelpful instructor that walked around the room and made corrections to forms. i took two other hot yoga classes at different brands and the instructors did not provide any guidance to forms even in small class setting and they did not provide the cold towel , and this location did which was nice .
At Redflo Yoga, they bring you an invigorating and transformative yoga experience…C2 - CorePower Yoga 2
see all reviewsCarrie’s class was great - well paced, adjustments were helpful to deepen the poses, music was uplifting and her energy was wonderful!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Vinyasa 2 Heated
see all reviewsEmma is so great! Loved this class so much. She shared some teachings at the beginning and throughout the class that really helped me stay grounded, present, and connect with myself which I really appreciated. Felt so so good after. Highly recommend!
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Gentle Yoga (Prenatal & Beginners welcome)
see all reviewsChris was interactive with her students and welcomed dialogue about how our bodies felt, making sure she went around the room checking on us. The use of little hard balls to relieve tension, through self-administered massage, in our muscles was particularly very beneficial as she had us use them on our shoulders, gluts, hamstrings and knees. I will make sure I will return to her Gentle Yoga class.
Namaste Fitness believes in the power of wellness as the foundation for happiness…GOOD Rocket 1 Vinyasa (non- heated)
see all reviewsThis is my second class with Kyle and he’s so great. Great music and energy. He gave the option for anyone to stay back if they needed pointers or extra help which I thought was really cool. Amazing as always👏
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…
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