Yoga Sculpt (Full Body)
see all reviewsOnly my second time doing sculpt and I was incredibly nervous because my first experience was very challenging! But I LOVED Sophia. She makes me want to go back to sculpt!! Her energy was a perfect balance of pushing us but not too hard. Definitely high energy but also implements yoga and I love that
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Fusion 1
see all reviewsNatalie’s class was awesome!!! I’ve only ever said this of one other instructor at a different studio, but just like them, Natalie’s Power 1 class is a perfect in between for either beginners who are ready to advance their practice to the next level, or intermediate yogis who have taken some time off or are interested in perfecting certain poses for the highest benefit! For example, I could’ve sworn my pigeon pose (or even my downward dog) were set and good to go after practicing yoga 1-2 times/week off and on, but Natalie’s instruction and adjustments really made a difference in my performance on the spot! Needless to say, I am humbled by the soreness I feel today 😅. So grateful for her, for her thoroughness in her teaching and am excited for many classes to come! Don’t hesitate to sign up for this class!
Asteya was created to offer space for practioners to pause and breathe in community…RY Power Flow
see all reviewsGreat power class! Challenging, fast paced and hot, exactly what I look for in a power class. If you’re new to yoga I would recommend their Vinyasa class before trying this class as it requires a knowledge of the foundational poses. Laura was great and I’ll be back next week!
What’s the big deal about Yoga?! Whether you’re just curious about yoga, a beginner…Power Flow Vinyasa
see all reviewsKatie is the best! Her flow is great, awesome pace, challenging either with her options or with your own advanced experience. She gives moments for catching a break if you need. I love her playlist. Have a awesome 1st retreat Katie see you soon !
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Sculpt & Flow
see all reviewsI’d give Steph 6 stars if I could! Love her sculpt classes because they are always fresh with a couple moves/transitions sprinkled in that I’ve never done before. Every class is a challenge and they are never stale. I’ve gone from once a month to 1/2x per week. Addicted to the sweat! 😅…. And her music is on point! 👌
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
see all reviewsAmore is such a vibe. Love the integration of mind body and spirit. Truly a gem for a yoga box class. Will def seek and take her classes again!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back/Chest)
see all reviewsBeen going to this class for some time. Always great choice of music and the best workout. She’s super focused and you can definitely tell she knows what she’s doing. Definitely seeing results and it’s really helping me stay more ergonomic at work! Absolutely love the class!!
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGrace was wonderful as always! I really really enjoyed the active portion, it came together so well, and I felt so challenged. The way this class is split makes for the perfect combo of active and restorative yoga. Highly reccomend!
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Flow Vinyasa
see all reviewsI love when a yoga teacher reminds you that the physical part of yoga is only a small piece of the whole practice. I appreciate the quote she shared at the end of class “Lokah Samastah Sukhino Bhavantu” roughly translating to “May all beings in the world be happy and free from suffering, and may I contribute”
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Core)
see all reviewsVery fast paced and at times seemed relentless for an entire hour. If you need more out of yoga, you must come to this class and instructor. I cannot wait to feel the transformation in a month, maybe two. Also, this absolutely wrecked me so beware. Not for the faint of heart, however, so good for your heart. 😉😉😉
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsShe definitely writes her workout plans when she’s mad 👹 she’s awesome !! I love how she remembers the girls and gives them shoutouts for doing a good job 👏 my favorite instructor and the reason I’m still coming here.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Slow Flow
see all reviewsMy first time here in Y6 and I loved it! This class was so relaxing 😌 It’s been awhile since I’ve done yoga so I decided to take slow flow as a refresher and I’m so glad I did. Erin’s instructions were clear and the flow of her class was great! Beginner friendly with a little challenge due to lots of balancing poses. I will definitely come back to take other classes!
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Yoga Sculpt (Body + Core)
see all reviewsIf you want someone to hold you accountable and make sure you get your moneys worth of a workout, Allan is the teacher for you. A bit of a boot camp vibe to his style of yoga flow. I need someone to push me out of my lazy workouts so I love Allan’s class and style.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Upper Body Circuit
see all reviewsAlways vibing after Eli’s classes! He’s always challenging us to be the strongest we can be and man you feel and see a difference
Sweat Circuit will challenge you differently every day. Their unique combination…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRESTORE: yin yoga
see all reviewsI did a back to back reservation here, with a healing sound bath afterwards ! Really wonderful time :)
Our community values restoration and grounded somatic movement to support the deep… Gentle
see all reviewsMerida is the best instructor! She always brings great energy and excellent instruction. She explains things so well and makes it inviting for students of all levels to enjoy her classes. I always make it a point to join her classes wherever she teaches. The studio itself was clean and had a great atmosphere. I will definitely take a class again!
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Open Gym
see all reviewsWent for Open Gym, really clean facility! They have 2 sections. One has all the machines and cables if that’s your jam. I personally liked the other side that had more squat racks and wide open space available to do barbell cleans. Showers were very nice, I liked that they provided soap and a hair dryer in the women’s locker room. I totally forgot to grab a eucalyptus towel on the way out but I’ll surely do that next time. Parking was easy to find! Will be coming here regularly.
Point Loma Sports Club is a family owned and operated business with an emphasis on…Y6 Hot Studio 1
see all reviewsThe instructor was amazing… great music, and great adjustments! I just wish the studio had a standard for the hot class temperature, every class feels different.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Vinyasa75 Studio 1
see all reviewsInstructor was incredible today. So energetic, positive. Sends you home with a huge smile on your face after a great workout too.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Full Body Circuit
see all reviewsToday’s workout was important for me! I had a very hard day and my sweat circuit workout was my one way to show up for myself. Winter pushed me so hard in a great way that I was starting to cry on the treadmill. It was better than therapy & she was very nice
Ready for the most complete workout on the market? Sweat Circuit offers individualized…Hot/Hatha/Vinyasa
see all reviewsThis class was intense! Fast paced and a cross between a kind of sculpt class (sans weights) at times and a vinyasa flow. Charity is super high energy but exactly what I needed today. Was my first class with her and I’m excited to get my butt kicked in another soon.
At Indie Yoga you are free to laugh, get into your own zone, and let out huge sighs…Power Flow 1
see all reviewsJulia is an excellent instructor. She’s welcoming, kind and extremely knowledgeable. Highly recommend!
Welcome to Yoga Lab, where bodies, minds, and lives transform. We are the ONLY commercially…Y6 Hot Studio 1
see all reviewsHannah is an amazing instructor! She brings great uplifting energy, and excellent instruction. She provides guidance for students of all levels so I was able to follow along. The studio itself is very clean. I will definitely be back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Power/Fusion Yoga
see all reviewsDafna is simply the best. so intentional and definitely a great guide for folks. the studio is always so atmospheric and I love when Dafna comes around towards the end of class and cools participants down with a fan and diffused essential oils. truly a magical experience.
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Y6 Sculpt & Flow Studio 2
see all reviewsAngela is my absolute favorite instructor especially for yoga sculpt !!! She has gotten me so much stronger and is so good at form and technique!! So worth your time absolutely adore her !!!!!❤️❤️❤️
YogaSix offers 6 different class types from hot and powerful to slow and mindful…HOT YOGA
see all reviewsHeidie put on a great class that will make you sweat! She noticed how stiff my back was an recommended some cupping to therapy remedy the sciatic pain. It definitely helped so I will be back again!
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Reformer+ (Intermediate)
see all reviewsThe class had a different instructor than I expected and her style was vastly different. She's knowledgeable and obviously cares about students safe and proper technique... and her communication style was harsh and I felt intimidated to ask questions.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Vin Yin Yoga
see all reviewsGreat class! Perfect for those seeking a more gentle flow with intentional movement. Loved that different modification options were given throughout the practice.
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Heated Spirit Flow (90*)
see all reviewsLisa is my favorite yoga teacher in PB by far. Her classes are unique, challenging, and offer multiple layers and modifications to make them accessible. Coupled with her smiley, open heart vibe makes for a really special practice.
Spirit Yoga & Barre, a warm & welcoming wellness community, offers a wide range of…Infrared Heated Vinyasa
see all reviewsThis class was gentle yet challenging. Hana was such a blessing, she really bring you into the right mindset for the day. You can tell she wants to do more than a workout 💙 she wants to make sure you’re okay.
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…Breathe + Plunge 75 min
see all reviewsI’ve been coming to Breathe degrees since last September and have LOVED my experiences but this class with Aaron may have been my favorite class I have ever taken there!! Perfect blend of volume, speed, affirmations and tone. Aaron is so talented. What a gift to be guided by him!!! I think Aaron has a very different job than Breathe coach during the week (something that may require a hard hat) and he clearly is a multi hyphenate of capacity /wisdom. Especially for someone who seems to young to be saying such profound things with ease and fluidity, I loved it so much I’m coming back in 12 hours to take class again!
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…FLOW {Solana Beach}
see all reviewsReally strong class taught with precision and intention. Somehow Jess managed to allow space for slow and accurate movements while still packing in a lot of content. Great class.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Reformer 1.5 - Intermediate
see all reviewsCrystal is such a great instructor. She really explains proper posture and positioning throughout all the series.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Barre + Deep Stretch
see all reviewsReally wonderful class! The cues and adjustments were on point. The class was gentle enough for my back injury but challenging enough to feel the work out
MBDY + be is a gathering space for inspirational and like-minded individuals to connect…Heated Vinyasa I
see all reviewsI loved all the new poses we were trying in class and the support Sergio provides during the class. 10/10!
Namaste Fitness believes in the power of wellness as the foundation for happiness…HEAT (SCULPT)
see all reviewsFirst time with Alex and she was a great instructor. She shares a lot of helpful cues throughout class and made sure to check in with everyone and asked if they’ve taken sculpt/have any injuries she should know about :)
Welcome to Activate House, your premier wellness destination for Pilates, Spin, Sculpt…Yoga Sculpt (HIIT)
see all reviewsI loved this class. Erin was amazing. It was an abs focused class, which I really needed. Was very sweaty and got into the ocean right afterwards.
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Hatha/Vinyasa (indoor reUnify)
see all reviewsI shears really enjoy these classes. I liked that we did this class without music and with an impactful message to start us off.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…GOOD Hot Vinyasa
see all reviewsReally fun playful class! I think class description could be updated to be more accurate bc this is very different than a normal vinyasa class but I loved it
Welcome to GOOD yoga, where they aspire to foster a welcoming and inclusive yoga…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Reformer Flow
see all reviewsFit Hive is my new favorite studio. Everyone is so nice there, the space has a great vibe, and the instructors are fabulous! Kathy B has amazing classes, different every time, and she spreads so much love to everyone in the room. I’ll be back!
At Fit Hive, they believe in the power of whole wellness, which is why they're proud…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Deep Stretch
see all reviewsGreat class. Had both gentle and challenging elements. Joel gave very clear guidance and modification options for all levels. Love the music and flow. Highly recommended for new and experienced yogis.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…Powerhouse: Full Body
see all reviewsKelly made the class super approachable and easy to understand and there was no pressure to do something that did not feel right in my body which I really appreciate as I’m new to this type of workout. Will definitely keep coming back.
Synergy 180 was founded in 2017 to break the rules and finally bridge the gap between…Bikram 60 min
see all reviewsBeginning with breathing exercise with periodic reminders during the class for breathwork technique. Clear instructions. Good pacing for a first timer & allowed for modifications. Explanation of why the poses are good for you and what body parts are engaged during the pose. Thanks, Candace for a memorable first class!
If you’re looking for a studio with classes that are as challenging as they are fun…Hot Pilates
see all reviewsCharles is a vet who found his passion in pilates/yoga (easy on joints, effective) after bearing years of intense training in the military. My first hot pilates class with him was so challenging but rewarding… I definitely see myself achieving physical results like his, the more I attend his classes in the future! Let’s get toned baby
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…- Chula Vista Yoga Center experienced instructors are committed to making everyone…
Aerial Silks 1.5-2 Conditioning
see all reviewsAmazing. Great work out the instructor was very patient, kind, and encouraging. I was a total beginner and this was a class for people who had experience but she was kind enough to let me participate.
Aerial Revolution is the original aerial art studios in San Diego. They provide aerial…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsThis was my first class with Dominika. It was great! I was covered in sweat by the end and pleased with my workout. Dominika kept us motivated and great at checking everyone for proper form.
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… HOT 90 - Original Hot Yoga
see all reviewsAmazing class - incredibly challenging mentally and physically.
Anda Yoga House teaches the original 26&2 hot yoga series. It is a series of 26…
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