Power Vinyasa Flow
see all reviewsI think she was a calming instructor. Her flow was hard for sure but it at times was a little choppy or advanced for the students in class. Everyone looked pretty rough and confused for some of it. My body feels really good and refreshed after so I give it 5 stars. And I like her energy a lot. I just think the flow and cues could be more well thought out for the clientele. Spending 5 minutes at the beginning of class talking about your hands and feet and how they should feel during yoga just didn’t really land
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsNatalie has quickly become one of my favorite instructors at Yoga Box! The playlist was amazing, loved the slow r&b vibe, it perfectly matched the flow. I also loved the slow meditative start to class. No matter what flow she brings to share with us, I always leave classes feeling exhilarated and exhausted in the best way. Thank you for always bringing it, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
see all reviewsI know it's a set sequence but Megan is a step above with her clear cuing, great flow and fun personality. Love her class.
YogaSix Bay Park offers 6 different class formats from Hot and Powerful to Slow and…Power Flow Vinyasa
see all reviewsIllana was awesome! Been coming to yoga box for a year or so and this was my favorite vinyasa/flow class yet. Really enjoyed her guided meditation at the end of class. Will definitely be coming back for another one of her classes!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsDavid’s class was amazing! Very motivating and fun. He spent extra time to check in since it was my first class—which was appreciated. Will definitely go back. Also, the yoga instructor that checked me in was very kind and helpful.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… Yoga Sculpt (Body + Back/Chest)
see all reviewsI’m a beginner and found this class very challenging but also really fun. The instructor was great - she clearly communicated and demonstrated each move and was super encouraging. Other attendees were really kind and supportive too, which made for a really positive environment.
Welcome to Yoga Box! - United We FlowDiscover your inner strength and tranquility…Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Y6 Hot
see all reviewsErin’s classes are always so relaxing and restorative. The perfect balance of feeling like I got in a great workout but also invested in self care and stretching!
Yoga Six offers 6 different class types from hot and powerful to slow and mindful…Hatha Yoga and Metaphysics
see all reviewsWhat an amazing experience. Flossie’s classes are always so special and profound and todays class was so beautifully layered with the metaphysical/ astrological aspects of the date 4/20/2024 and it was absolutely phenomenal. What a gift
Indoor In Person Classes Available! At the Soul of Yoga, yoga is much more than…Y6 Vinyasa75 Studio 1
see all reviewsHer class images you think, makes you evaluate yourself, makes you want to be the best version of yourself. I come out 50% happier, nicer and more self confident than I did walking in.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Power Studio 1
see all reviewsTristian is seriously the best instructor. I saw his class at lunch time today and even though it was a tougher class than I typically attend- I had to go. Tristian really walks you through everything perfectly. If you are nervous about trying yoga or a new class, look for Tristian’s name and sign up for his class- he will take great care of you!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Open Gym
see all reviewsThis gym is a treasure in San Diego. Community focused, bug variety of new equipment, and they even offer fitness classes. They have a sauna too.
Point Loma Sports Club is a family owned and operated business with an emphasis on…HOT YOGA
see all reviewsYoga Tropics is such a gift in my life. The instructors are so great… for me, Collyn and Maggie have made such a huge impact on my practice. They offer great verbal cues/ adjustments that help strengthen my poses, and Collyn offers amazing hands on adjustments. Friday classes with Collyn are just the best way to unwind from the week and start the weekend. Highly recommend!
Hot yoga for every body! Step out of your day and into the tropics for 60min of sweating…Y6 Hot Studio 1
see all reviewsI can’t say enough good things about this class! AND THE INSTRUCTOR. She’s legit and the best part is how she instructs. She gives lots of modifiers so that it’s good for all levels. I also love that she gives useful hands on assist and keeps the poses and flows to good and traditional. Sometimes I feel like some yoga instructors get “too creative” where the flows are more about looking cool and less about connecting with your body. As such I super love this instructor and class! Highly recommend .
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Y6 Restore Studio 3
see all reviewsKaryn was a wonderful instructor! This class was perfect for beginners like myself and really helped with practicing breath work, some stretching, and made me feel incredibly relaxed. Can’t wait to come back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Breathe + Plunge 60 min
see all reviewsThere’s nothing like the combo of Kirby’s guidance through a breath class and a neck massage from Nicole to make for the most unforgettable experience at Breath Degrees. No matter what kind of day you’re having they will literally give you the tools to reset your nervous system.
Breathe Degrees is a wellness experience unlike any other. They fuse experiential…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Infrared Heated Vinyasa
see all reviewsCaroline’s class was so lovely. You can tell she puts a lot of thought and consideration into her flow to be sure all students feel comfortable. Just enough effort and heat paired with settling stretches towards the end made for a perfectly balanced class. Absolutely loved it and her! She is so nice!
** Parking on Girard and its cross streets from 10/6 to 10/8 will be extremely limited…SCULPT {Solana Beach}
see all reviewsSuch a great class! Challenging, in the way where you work hard but your body feels better after you leave than when you walked in. Excellent instructor, clear cues and really nice energy.
A modern Pilates studio with 2 locations in Solana Beach + La Jolla. We focus on…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Hatha/Vinyasa (indoor reUnify)
see all reviewsMadelyn did an excellent job and I’m impressed that she is a new teacher. Her voice was very calming and everything she said resonated with me a lot. She intertwined a lot of intention and philosophy throughout which I always appreciate, and she was very accommodating to different injuries in the class.
reUnify Yoga is a small, female-owned yoga studio in Ocean Beach, San Diego with…Y6 Slow Flow
see all reviewsLove the mix of restorative and vinyasa! For context, I had just come from my regular morning pilates class and then took Dom’s Slow Flow on a whim. I was a little fatigued but I’m trying to push myself to build up my stamina and flexibility again, and I was actually pleasantly surprised at how much I could keep up with since I haven’t been practicing my yoga lately. Thanks for the lovely and invigorating class Dom! :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Yin & Yang
see all reviewsHelpful and welcoming instructor and front desk staff! You need to bring your own mat or rent one there. Props are provided. Place looks like a restaurant from the outside and there is some construction going on in the parking lot currently.
Vinya is the first permanent space to enjoy two of life's greatest pleasures: yoga…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Hot Vinyasa
see all reviewsRegina is such a wonderful teacher. I love her classes! Her flows are great for all levels. For the more advanced yogis, she offers more advanced poses and stretches for you to try in class, while also helping beginners perfect their poses. And her music selection is always on point. I followed Regina here from another studio - she is truly the best!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Vinyasa Flow
see all reviewsThis class was challenging but the instructor offered adjustments and modifications to accommodate my chronic pain. I enjoyed the divination to open class and the essential oil towel during savasana. I noticed a special tea blend up front that I hope to try out next time.
The Balanced Yogi Studio is a local community yoga studio offering a wide variety…Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…Happy Back Yoga
see all reviewsGreat class! Kind instructor. Can be done by all levels. Fun yoga wall suspension part of the class. Older adults welcome. Place is easy to find and parking was not difficult on a Saturday. Props available to use during class.
Prana Yoga Center has been voted 'Best Yoga Studio' in La Jolla. They incorporate…Yin Yoga
see all reviewsThe class was great, I was the only one there tonight which is crazy because it was such a good experience! Margie was a great teacher as she guided me through the movements and the experience. It was different than the typical yoga I’ve gone to before, but I love how it’s a slowed down approach that allows you to feel those deep stretches… even when they don’t feel too great, ha!
Valkyrie symbolizes the spiritual warrior within all of us. The warrior who fights…- Meditation, Yoga
GOLD Meditation & Wellness Center
940 South Coast Highway 101, EncinitasSafety guidelinesBreath Alchemy
see all reviewsThird time attending breath alchemy class, and it's been life-changing. Morgan, the instructor, is amazing, offering insightful guidance in a safe and cozy space. I've learned to let go of things that no longer serve me. Bring socks for the chilly room. Highly recommend for inner exploration.
At Gold Meditation and Wellness Center, their mission is to cultivate a transformative… M-W-F Open Climbing Block 1
see all reviewsMy wife and I have been coming here once a month for 4-5 months and we love this gym. Clean space, kind front desk dude, good routes and gym space to lift after a climb. Will definitely continue to climb there!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…- Pilates, Strength Training, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSafety guidelinesNew Functional Fitness
see all reviewsThis is actually very beneficial for my lifestyle. I am excited to continue with it the correct stretching my body strength for my every day life and work life!
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… OG Ashtanga - IN STUDIO
see all reviewsShes on another level! Shes so sweet and gives you variations for the harder poses. Loved her teaching style. Kept it very traditional. Highly recommend!
Mindfulness Based Yoga For All At OG Yoga our vision is yoga for people of all…Guided Meditation and Sound Healing
see all reviewsJessica is very sweet and everything was so nicely prepared. She played the singing bowls for a little bit longer than most places and I felt very relaxed. Themed restroom was more than spectacular … what a treat! <3
About Nalu Healing Arts:Discover the essence of well-being at Nalu Healing Arts…- Gym Time, Strength Training, …
Being-Fit Fitness Centers
8292 Mira Mesa Boulevard, San DiegoSafety guidelinesGym Time
see all reviewsWent for open gym. It’s a very standard facility and will get the job done if you’re looking for a straight forward workout. No bells and whistles here but I was able to use the machines I needed without issue and get in and out because it was relatively empty aside from the fitness group classes. A lot of the older people from the community seem to frequent here too. Nice to see ppl of all fitness levels. Nice staff as well.
Being Fit Fitness Centers of Mira Mesa offers everything you need to meet your fitness… Yin with Sound Healing
see all reviewsI love how intimate this place is without feeling cramped. Ayla is such a wonderful instructor with a calming voice. I love how she sings during the sound bath; so soothing! This is truly a wonderful restorative class.
Torus Collective is a movement and wellness space in Carlsbad, CA. They are a vibrant…Vinyasa
see all reviewsLoved this class, something a bit different than a standard vinyasa flow. Allison is a brilliant teacher!
Outdoor live music yoga set in a serene environment surrounded by bamboo and banana…C1 - CorePower Yoga 1
see all reviewsMeg was great! Her instructions were clear and the flow was smooth. She also provided corrective suggestions.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Warm Vinyasa
see all reviewsA challenging but great class! Her voice and hand pan playing was incredible too. Only note, unrelated to Kat, is the person working the desk decided to start vacuuming right as the class was beginning and before the music had really started which I thought was pretty poor timing
The largest studio space in Ocean Beach, Riffs is a serene, beautiful studio with…HPF - Hot Power Fusion
see all reviewsAllan was so great. 10/10 .. it is definitely hotter then a usual HPF, and I wouldn’t recommend if you are new to hot yoga. This class is for those who know how to use their breath, and are able to handle the heat. Would definitely recommend to a seasoned yogi!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1
see all reviewsKari was supportive, present, connected, and welcoming. It made my very first yoga experience amazing and I’d love to come back over and over again. I highly recommend.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HY - Hot Yoga
see all reviewsThis hot yoga class is everything you want in a hot yoga class and more! Warning: this class gets extremely hot so be prepared! Hydrate plenty before class and bring a towel. Cliff is awesome and focuses on being still after all the difficult poses. I really enjoy this aspect because it reminds me to feel everything and to really tune into my mind, body, spirit.🙏🏼🌛
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…CSX - CorePower Strength X (Full Body)
see all reviewsThis class was da bomb. Sooo good. Weight training, cardio sculpting and yoga/pilates all in one in a mildly heated 88 degree room. Sweated to the pointed of dripping, clothes and hair were soaked. This 45 min workout made my entire day!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2
see all reviewsRonan was a phenomenal instructor and would absolutely go back. Thank you for including Sanskrit within your class.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…OUTDOOR Power Aerial - All Levels
see all reviewsGayle was an amazing instructor & really helped me get the hang of using the silks. I gained so much confidence & really stretched my muscles in her class! The studio & outdoor setting was perfect 🤍 will be back!
Pier To Point Yoga & Wellness Center (same owner as the previously named Elka Yoga…
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