Power Flow
see all reviewsI really enjoy Katie’s classes. I appreciate the instruction that takes place. One of the reasons I take yoga in a studio is to improve. It’s helpful to have an instructor that offers cues throughout the class to improve form, rather than just calling out poses and not offering anything else. I always learn new ways to get better. Shes also really good at balancing the class with intentional focus inward while still being able to offer a challenging class, rather than just making the focus on ‘exercising’.
If you’re looking for a studio with classes that are as challenging as they are fun…Yin
see all reviewsI really like this studio! Great energy in there. Only suggestion is I have is to lower lights throughout Yin. Having all the lights on max brightness is too much.
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…All Levels
see all reviewsClass was great! Not too fast paced but very much a challenge for all levels. Jesse gave great cues and introduced himself after class! Very warm and welcoming energy.. and hot with their new infrared lights!
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Flow Class ~ Hatha/Vinyasa
see all reviewsThis place is super cute and has a calming, welcoming vibe. There’s a little store in the front then the yoga studios are in the back. The instructor was really good and I like that he was realistic and gave options for advance or less advanced yogis.
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…Original Hot Yoga 65 minute
see all reviewsLeanna was an amazing teacher, very helpful and a great class. I will come back again when I'm in town. #alwaysgrateful. (It was my 3rd class of yoga, and I was able to stay the entire 60 minutes.)
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Yoga
see all reviewsThis class was a perfect end to the day! Valencia was an absolutely amazing instructor. The studio was really soothing with the lights off and candles lit. I really liked that she included hip openers and Kundalini breath work. Suitable for all levels and ages. Perfect wind down and stretch class!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…- Rise Yoga is more than a yoga studio with group classes. They are a wellness center…
Kettlebells - DOWNSTAIRS
see all reviewsGreat class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Buti Yoga
see all reviewsJen was amazing! Loved her energy and uplifting spirit. It’s a fun but tough work out. I definitely recommend it.
her Elevated is a beautiful space for all women to comfortably be themselves, to…- Her goal is to help people around the globe to dive into yoga by uncovering their…
Hatha
see all reviewsWonderful class. Very good instructor. Nice studio with tasteful decor and items for sale. Absolutely amazingly coordinated music.
At Yoga Shala we are committed to building a community rooted in Truth and Love.…