Beginning Bellydance
see all reviewsAdriana walked us through each step and made it approachable and fun! They had wraps that jingle that we could borrow for class that made it extra fun! There was a short combo at the end. I was nervous because I have back pain and seeing a pelvic floor therapist. Although we move our pelvic floor and abs a lot, we always evened it out on both sides and we even did a cool down at the end. Thankfully I had no back pain flare ups! I definitely will come back!
Welcome to Thrive Movement Arts. We are a Mindful Fitness studio in the Arden area…Cardio 30
see all reviewsAnne was super energetic, explained things well, and fun! The class was engaging and there was plenty of space to move around.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Cardio Sculpt 60
see all reviewsI loved the class! It was both fun and challenging. The music choices were good, Nicole was amazing, and everyone was so welcoming and kind.
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…Beginner Adult Choreo
see all reviewsI loved this fun sassy jazz funk class and the woman teaching it!
Balance Dance Project is on a mission to make dance accessible to all and make a…- The Root is a fitness center, yoga studio, childbirth education center and peer community…
- Jazzercise is the original dance party workout. Blending dance with pilates, yoga…
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Beginning Salsa
see all reviewsIt’s always a great time with the beginner salsa class. I’ve gone 4-5 times. I’ve heard it’s good to go to these classes at least 10 times before going to the next level intermediate bridge. Often there are different and new moves to learn and different feedback from the teachers that is helpful. And group of people changes almost completely every week. So it’s never too repetitive!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…- They are Fenix a performing troupe specializing in dance and drumming from West Africa…