• selfish pilates
    Pilates, Low-impact Training

    selfish pilates

    1828 Walnut Avenue, suite c, Carmichael
    5.0
    (15)
    Safety guidelines

    Ego: Group Reformer

    My first full Pilates class! Selfish Pilates is a new local business and Bella was very welcoming, helpful, and professional. It was great workout and Bella was very patient with me as I was learning the new exercises. It’s a small and intimate studio with about 3 reformers but Bella made me feel very comfortable.
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    Selfish pilates is your space, your time, your moment. In their studio, you’re encouraged…
  • Club Pilates
    Stretching, Pilates

    Club Pilates

    1330 21st Street Ste 101, Sacramento
    4.7
    (500+)

    CP Cardio Sculpt 1.5 (50 Mins)

    Jenny was great! Hands down the best instructor I’ve ever had at any Club Pilates. It was very apparent that she had a good understanding of form & gave hands on corrections/modifications to those who needed it. She kept class interesting & even a bit challenging for those of us more experienced :) thanks, Jenny!
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Stretching, Pilates, …

    Club Pilates

    3195 Zinfandel Drive , Ste 2, Rancho Cordova
    4.7
    (92)

    CP Reformer Flow 1 (50 Mins)

    TBH not sure what to think. Four stars is giving grace because the teacher said she was a sub and she had no mic. I had an opening in my schedule and credits to burn today, so I spent more credits on this class than any other I have scheduled thru class pass, but I have frankly never felt less welcome at a new studio or more lost trying a new workout. I had never used a reformer before which I shared at the outset of class, but there was little to no guidance or information given about use of the equipment, safety, or proper form. It was 99% sink or swim as a new student. The teacher also seemed deeply unhappy/annoyed to be there and gave minimal energy or effort. She did provide a few cues when I was struggling but I had to ask a couple times and she seemed even more annoyed that I didn’t automatically understand the exercise. Maybe she was upset about a late notice sub assignment, or really tired, or maybe they treat their instructors poorly here, IDK. Everyone has bad days! But it would have been nice to have any kind of intro or primer on what everything was called. Despite hearing a lot about how much more of a workout reformers provided, I didn’t feel challenged physically, perhaps because the exercises weren’t explained so I was just doing whatever. I mostly had to look at other students to figure out what to do, and one fellow student did offer help showing me what gear was what, which was lovely. The girl next to me was new too and at one point we just looked at each other and started laughing because we had no idea what the teacher meant with the terms used. And let me say I am not new to Pilates, but had only done mat Pilates before. I had the impression going in that CP is a soulless corporate joint, and this didn’t shift my view much, but maybe that is some people’s jam? With that said, it is hard to find good Pilates around here and this place is five minutes from home so I might try again sometime, just maybe roll the dice on a different instructor. 🫤
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Paz Pilates Studio
    Pilates, Strength Training

    Paz Pilates Studio

    3618 McKinley Boulevard, Sacramento
    4.9
    (100+)
    Safety guidelines

    Mat Flow

    This was my first class and I loved it! I felt so welcomed and the instructor was so kind!! Definitely recommend this studio !
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    Welcome to Paz Pilates, a female owned, community driven, boutique Pilates studio…
  • Club Pilates
    Pilates, Sports recovery

    Club Pilates

    2860 Del Paso Rd Ste. 200, Sacramento
    4.8
    (100+)
    Safety guidelines

    CP Cardio Sculpt 1.5 (50 Mins)

    Gene was very polite and patient. Definitely set my mind at ease for my first class back since COVID.
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    Club Pilates provides small group and private training classes for reformer Pilates…
  • Club Pilates
    Pilates

    Club Pilates

    2529 Fair Oaks Blvd., Sacramento
    4.9
    (50)

    CP Reformer Flow 1 (50 Mins)

    Great class and great instructor.
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    Club Pilates provides small group and private training classes for reformer Pilates…

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