Pilates
see all reviewsLily was a great instructor! This Pilates class is doable for all fitness levels. The music was good and I liked how she included stretches after each set. I appreciated that it was only 45 minutes and felt like a really good workout.
Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…BeatRide
see all reviewsSandy is my favorite instructor and this class is such a positive way to start a Thursday. Totally got me pumped to make it through the rest of the week. Playlist was solid, too.
CycleLife is a premium indoor cycling studio located in Land Park, Sacramento. We…Vinyasa
see all reviewsVery welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
A hidden gem! Experienced teachers. Both beginning and advanced students practicing…Kettlebells - DOWNSTAIRS
see all reviewsGreat class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…Basics Flow
see all reviewsSteph Birc just tells it how it is without making people emotionally disregulated or offended! Did the yoga like I meant it and sent grace just in case to my neighbor and the whole world around! I highly recommend this class!
If you’re looking for a studio with classes that are as challenging as they are fun…Yin Moon
see all reviewsNice stress relief! Melissa is really wonderful at helping to ease the class from the outside world to the mat and back. All with a down-to-earth and authentic approach to the asana and message. <3
We are a studio that follows the seasons with heart – oriented, spiritually inspiring…All Levels
see all reviewsIncredible! That was seriously the best yoga class I’ve ever been to. The vibe was so positive. I was kind of giving bootcamp but I’m here for it. My body is jello. 🫶 Jesse.
Solfire Yoga embodies power and soul and was born from their heartfelt desire to…Fit & Flow
see all reviewsSuch a great class - challenging, with different options based on physical ability/goals with dynamic exercises. Love the stretch and cool down at the end. Christa is so friendly and wonderful.
Kaia FIT is a women's-only functional training program that re-teaches our bodies…Hatha
see all reviewsThis class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
At Yoga Shala we are committed to building a community rooted in Truth and Love.…>> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)
see all reviewsThe studio is very nice! I loved how attentive and inclusive Lori was for all students. This class was a very gentle wind down and stretch. I love how she included stretches using the wall. Would definitely come back!
At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…Original Hot Yoga 65 minute
see all reviewsLeanna was an amazing teacher, very helpful and a great class. I will come back again when I'm in town. #alwaysgrateful. (It was my 3rd class of yoga, and I was able to stay the entire 60 minutes.)
If you’re looking for a studio with classes that are as challenging as they are fun…Vinyasa Yoga
see all reviewsThis class was a perfect end to the day! Valencia was an absolutely amazing instructor. The studio was really soothing with the lights off and candles lit. I really liked that she included hip openers and Kundalini breath work. Suitable for all levels and ages. Perfect wind down and stretch class!
Functional Elements is a wellness studio with small group Mindful Movement, Pilates…Bootcamp - Laguna
see all reviewsAwesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
Their mission is to be California's premier family fitness center, committed to providing…Cross-Training
see all reviewsFun and challenging class with a close-knit community atmosphere. Coach Karen is engaging and motivating.
Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…- Gym Time, Strength Training, …
California Family Fitness
6314 Fair Oaks Boulevard, CarmichaelSafety guidelinesCycle - Arden
see all reviewsThis was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
Their mission is to be California's premier family fitness center, committed to providing… - Strength Training, Yoga
Innovative Strength and Conditioning - 2nd venue
315 12th Street, SacramentoSafety guidelinesISC Performance
see all reviewsChallenging & fun cardio workout in a warehouse style spacious setting - Darrion was an excellent, friendly and professional coach! I’ll definitely be back
Innovative Strength and Conditioning change people’s lives through fitness by changing… - Located in the heart of Tahoe Park, Sacramento, they are a professional, community…