• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (7500+)

    Shred

    I hadn't tried this class before and I loved it! Some reviews have likened it to barre, but I think it's more like circuit training using body weight, bands, sliders etc. It focused on core and butt/legs, which I loved. You don't need sneakers, just grip socks. Francesca was a power house!!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (7500+)

    Vinyasa IN Studio

    Very welcoming class and Val has a very calming voice. I’ve been doing yoga for a while and I thought the class was great for those who know the names of the positions. I can see the class being hard for newbies but you can always check out a neighbor if you’re confused. I would recommend this class for those who want to try a “hot yoga” class that isn’t too hot. It was warm enough to encourage sweating but definitely not the level of heat I’m used to at other studios. Would definitely go here again!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • P2O Hot Pilates & Fitness
    Strength Training, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (7500+)
    Safety guidelines

    Kettlebells - DOWNSTAIRS

    Great class. I haven’t taken a kettlebell class in quite some time and Danny was very knowledgeable and patient with providing little adjustments as needed. High energy and a great midday workout. Definitely will be back when I’m in the area!
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • The Summer Moon
    Yoga

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.7
    (1000+)
    Safety guidelines

    Dynamic Yogi

    Linda is a fantastic teacher. The class was excellent. She warms you up for whatever difficult poses you'll be doing in the class. Her pacing is excellent. Her classes are deceiving...they appear easy/ moderate, but the cummulative result is a challenging class.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.8
    (1000+)

    Hatha IN Studio

    This class was much slower than I anticipated and it was geared towards an older crowd. Teacher was absolutely lovely and knowledgeable. I wish she would have offered some more advanced options
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.9
    (500+)

    >> IN-STUDIO | Therapeutic + Somatic Yoga (In-Person)

    The studio is very nice! I loved how attentive and inclusive Lori was for all students. This class was a very gentle wind down and stretch. I love how she included stretches using the wall. Would definitely come back!
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (100+)

    Strength Training

    Took the strengthening class with Christina. It was easy to check in, just fill out a quick document. Christina was great and the class felt very welcoming. It was an intimate class with about 6 others, but it was nice since the instructor was able to give ample feedback on all of our forms. The studio seems to be geared towards women but anyone is welcome to join of course. I wish I had gotten a sweat in. I felt like it wasn’t very challenging but heard the cross fit classes on Tuesdays are much sweatier so I’d be looking to try that next time.
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4.8
    (77)

    Yoga Flow

    She was such an awesome instructor! So personable and very thorough! She really helped with the movements and walking through each pose, making sure I had the correct form. Overall great class!
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    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Functional Elements
    Yoga, Pilates, …

    Functional Elements

    3230 Broadway, Sacramento
    4.9
    (46)

    Vinyasa Yoga

    This class was a perfect end to the day! Valencia was an absolutely amazing instructor. The studio was really soothing with the lights off and candles lit. I really liked that she included hip openers and Kundalini breath work. Suitable for all levels and ages. Perfect wind down and stretch class!
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    Functional Elements is a wellness studio with small group Mindful Movement, Pilates…
  • California Family Fitness
    Gym Time, Cycling, …

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4.5
    (100+)

    Bootcamp - Laguna

    Awesome workout! Kristin was such a great class lead - I'll definitely be taking more classes from her!!
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    Their mission is to be California's premier family fitness center, committed to providing…
  • Natomas Yoga Studio
    Yoga, Strength Training, …

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.6
    (35)

    Original Hot Yoga 90 minute

    First timer, loved it. Will be better prepared next time. I didn’t bring enough water or drink enough before I went, felt sick, but kept breathing through it. I hope to practice here again.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Collective Vibez
    Yoga

    Collective Vibez

    609 Munroe Street, Sacramento
    5.0
    (28)
    Safety guidelines

    Sound Baths with Alex

    Loved this space! Such a great vibe they’ve created and the sound bath class was very powerful. Definitely planning on booking that class again!
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    We are a respected Wellness Studio in the Fair Oaks area that opened in 2022 with…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.8
    (22)
    Safety guidelines

    Barre

    Great workout and great instruction!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • the space studios
    Yoga, Meditation

    the space studios

    2512 Franklin Boulevard, Sacramento
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • California Family Fitness
    Yoga, Dance, …

    California Family Fitness

    3350 Arden Way, Sacramento
    4.8
    (100+)

    Gym Time

    Super friendly staff and a very nice gym! I liked the layout and how there’s a turf area + a space dedicated to functional fitness!
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    Their mission is to be California's premier family fitness center, committed to providing…

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