• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (7500+)

    Pilates Sculpt

    It was so much fun! I have never done Pilates before and it felt pretty beginner friendly and Christina told us we could take breaks whenever we needed to! She played Britney Spears music the whole time and it was good vibes!!
    see all reviews
    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Yoga Shala
    Yoga, Meditation

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (7500+)

    Yin

    Aaron was amazing as usual. However even after several cell phone disturbances he asked the person to turn off and it still continued! Would appreciate teachers giving friendly reminder to students (old and new) to COMPLETELY SILENCE their phones during class (and if needed explain why!) If student does not feel they can adhere to be mindful for 90 mins maybe another kind of class would be better to meet their needs.
    see all reviews
    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (1000+)

    All Levels

    One of the best classes I’ve taken in a very long time. A true all levels class that had all my joints popping in the best kind of way! Exactly what I needed, and the perfect blend of power & stretch. Thanks, Alex!
    see all reviews
    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • California Family Fitness
    Gym Time, Cycling, …

    California Family Fitness

    3443 Laguna Boulevard, Elk Grove
    4.6
    (100+)

    Open Gym

    The check in process where you scan the QR code to fill out the form is not working. I used to be a member and my friend had the exact same issue when she came with me. Y’all need to just go back to a paper form and scan them or set up an iPad. It’s a waste of time.
    see all reviews
    Their mission is to be California's premier family fitness center, committed to providing…
  • her Elevated
    Strength Training, Yoga, …

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    her Elevated Strength Training

    I really enjoy Katie’s classes, they’re well mapped out and easy to follow each move. The music is energizing and I love the space. It’s full of light, plants, great decor & plenty of equipment & space for everyone. I highly recommend.
    see all reviews
    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • California Family Fitness
    Gym Time, Strength Training, …

    California Family Fitness

    6314 Fair Oaks Boulevard, Carmichael
    4.8
    (100+)
    Safety guidelines

    Cycle - Arden

    This was my first spin class ever and the instructor made me feel welcome and encouraged. Friendly people in the class and I’ve only had pleasant exchanges with the staff at this location. Looking forward to coming back.
    see all reviews
    Their mission is to be California's premier family fitness center, committed to providing…
  • California Family Fitness
    Strength Training, Cycling, …

    California Family Fitness

    3350 Arden Way, Sacramento
    4.8
    (100+)

    All Levels Yoga

    Kayla took the time to ensure we had the right firm for all the poses. Great class.
    see all reviews
    Their mission is to be California's premier family fitness center, committed to providing…
  • The Summer Moon
    Yoga, Outdoors

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow~ Beginners & Beyond

    I haven’t been to yoga in a month, so I wanted to ease back into my practice. This was a great foundational class. It’s good to get a refresher on poses. This is a good class for beginners. It may feel too slow for those that are seeking a vinyasa flow. The teacher was great though! I appreciate a focus on form but not perfection. Barry reminded us to listen to our bodies and not do hard things because we feel like we “should.” Refreshing class.
    see all reviews
    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • East Sac Yoga
    Meditation, Yoga

    East Sac Yoga

    2791 24th Street, Sacramento
    Safety guidelines
    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
  • Forever Fitness
    Boxing, Personal Training, …

    Forever Fitness

    5901 Broadway, Sacramento
    4.7
    (7)
    Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
  • Trust YOuGA
    Yoga, Stretching, …

    Trust YOuGA

    547 Valim Way, Sacramento
    IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.8
    (100+)

    HOT Pilates

    As a beginner, this class was a bit too fast paced for me. The instructor would tell us to do our reps slowly and then immediately cue us to switch? Instructions were clear but just a bit fast. I love heated classes because I can sweat it out, and this was probably the hottest class I’ve taken. Not for the faint of heart!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (100+)

    Cross Training

    Kathleen was nice and gave modifications for my knee injury. Fun workout with a good group of ladies.
    see all reviews
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Yoga Shala
    Yoga, Meditation, …

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Vinyasa

    Very relaxing, clean, and inviting space with friendly instructors and classmates. Ample parking on weekend mornings. Mats and props available or you can bring your own.
    see all reviews
    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • YogaSix
    Yoga

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (100+)
    Safety guidelines

    Y6 Hot

    Brooke is one of my favorite teachers! Hard and soft 🩷💙🩵🤩
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.9
    (500+)

    SLOW FLOW ----> IN-STUDIO ONLY! (no livestream or recording)

    Absolutely loved the Slow Flow with Bridget! She is so sweet and provides ample modifications for your preferred stance. She will also come and adjust you if she sees you need it. She was mindful and asks my permission to touch me which was sweet. I would definitely book with her again!
    see all reviews
    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Functional Elements
    Yoga, Barre, …

    Functional Elements

    3230 Broadway, Sacramento
    4.9
    (100+)

    Restorative Yoga

    Absolutely wonderful yoga experience! I had Aziza or “Z” and she has such a calming presence. It was a restorative yoga session and I think any level would love this class! 100% want to come back! The place is so clean, cute and they provide yoga mats and have cubbies to put your stuff in.
    see all reviews
    Functional Elements is a wellness studio with small group Mindful Movement, Pilates…
  • The Wellness Club
    Low-impact Training, Cycling, …

    The Wellness Club

    2020 I Street, Sacramento
    4.7
    (89)

    SPIN

    So much fun! Angela is a great instructor and always has incredible energy and music. The studio is very cute and clean! Would definitely go again
    see all reviews
    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4.9
    (100+)

    Yoga - Pilates

    The instructor was great! I enjoyed the class and will be back. I do wish they had mirrors to make it easier to follow along and it was a bit confusing on arrival where to go since there was no one at the front desk.
    see all reviews
    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    Lift

    Highly recommend. Everyone there is so welcoming. The instructor was super helpful and you really get 1:1 time to correct form. I need like a week to recover but will sign up again!
    see all reviews
    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • P2O Hot Pilates & Fitness
    Strength Training, Running, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (7500+)
    Safety guidelines

    P2O Hot Pilates - UPSTAIRS

    This was the most fun Pilates class I’ve ever done! The instructor was so upbeat and fun while keeping it really challenging the entire time. Pilates for me is usually a little intimidating but Leslie made it comfortabley uncomfortable
    see all reviews
    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Rise Yoga
    Yoga, Meditation, …

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.8
    (29)
    Safety guidelines

    Therapeutic Yoga

    The class wasn’t what I expected, but what I needed. There’s no flow or stretch. It’s moves meant to increase strength and stabilization. Definitely worth checking out! Everyone was super friendly and welcoming!!
    see all reviews
    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Innovative Strength and Conditioning - 2nd venue
    Strength Training, Yoga

    Innovative Strength and Conditioning - 2nd venue

    315 12th Street, Sacramento
    5.0
    (100+)
    Safety guidelines

    ISC Strong

    During my work travels in Sacramento, I had the opportunity to visit this class, and I must admit that this gym is absolutely fantastic. I received training from both Chris and Justin, and on both occasions, the workouts proved to be incredibly challenging. Moreover, the members of this gym are incredibly welcoming. Without a doubt, I will return in the future!
    see all reviews
    Innovative Strength and Conditioning change people’s lives through fitness by changing…
  • The Space Studios
    Meditation, Food and Drink, …

    The Space Studios

    2512 Franklin Boulevard, Sacramento
    4.9
    (1000+)

    Power Flow

    I really enjoy Katie’s classes. I appreciate the instruction that takes place. One of the reasons I take yoga in a studio is to improve. It’s helpful to have an instructor that offers cues throughout the class to improve form, rather than just calling out poses and not offering anything else. I always learn new ways to get better. Shes also really good at balancing the class with intentional focus inward while still being able to offer a challenging class, rather than just making the focus on ‘exercising’.
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…

More activities in Sacramento