• Fitness Rangers
    Strength Training, Barre, …

    Fitness Rangers

    1717 34th St, Sacramento
    4.9
    (20000+)
    Safety guidelines

    Barre

    I really enjoyed the class- lots of cardio and core work with light weights and a band. There were some fun ballet moves throughout and all beginner friendly. The only tough part was the only fan in the room was off the whole time so it got hot. Overall, a great class!
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    Fitness Rangers encourages and empowers recruits of all levels in a welcoming group…
  • Solfire Yoga
    Yoga

    Solfire Yoga

    2613 J Street, Sacramento
    4.9
    (2500+)

    All Levels

    Blake’s classes are my favorite at Solfire. Some of the other teaching have a more bootcampy style. Bear walks or a fast aerobic pace are great for exercising but are less beneficial when I want to have a meditative yogic practice. Blake’s asana flows are right on the money. Thanks Blake!
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    Solfire Yoga embodies power and soul and was born from their heartfelt desire to…
  • The Wellness Club
    Cycling, Low-impact Training, …

    The Wellness Club

    2020 I Street, Sacramento
    4.9
    (2500+)

    SCULPT

    Loved the format and instructor was awesome. Hope they keep this class on the schedule. The option to choose different weights and ability to modify the pace made for a challenging workout - great way to start the week.
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    The Wellness Club is a spin, sculpt, and yoga studio bringing new energy to the Sacramento…
  • Yoga Shala
    Yoga

    Yoga Shala

    2030 H St, Sacramento
    4.9
    (12500+)

    Yin

    This class is the best. I went in feeling overwhelmed with life and left feeling so much better and in tune with my body and mind. Katie provides such a safe space, it’s truly a wonderful class and one of my favorites of all time!
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    A hidden gem! Experienced teachers. Both beginning and advanced students practicing…
  • Natomas Yoga Studio
    Yoga, Pilates

    Natomas Yoga Studio

    3270 Arena Blvd #500, Sacramento
    4.8
    (1000+)

    HOT Pilates

    I really enjoyed this class. The atmosphere was very kind, the music was great, and I felt really accomplished by the end of it. This is very much a judgement free zone where everyone is encouraging and welcoming!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • The Summer Moon
    Yoga, Outdoors

    The Summer Moon

    2910 Franklin Blvd, Sacramento
    4.8
    (2500+)
    Safety guidelines

    Foundations to Flow~ Beginners & Beyond

    Peaceful, welcoming, and wasy to follow along. The instructor put a lot of effort into creating a safe and comfortable space, which was really refreshing.
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    We are a studio that follows the seasons with heart – oriented, spiritually inspiring…
  • YogaSix
    Yoga, Low-impact Training

    YogaSix

    4700 Freeport Boulevard, Sacramento
    4.8
    (500+)
    Safety guidelines

    Y6 Sculpt & Flow

    I’ve been to this class about 8-9 times now with the same instructor and it’s been awesome. my wife encouraged me to go and we’ve been enjoying each and every class ! Valentina kills it she does a great job ! I work construction & also go to the gym and I get a better workout in there than I do at my job/gym! Would highly recommend any husbands/partners to try to go with your significant other! This yoga is a killer workout !
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    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Yoga Shala
    Yoga

    Yoga Shala

    4397 Arden Way, Sacramento
    4.9
    (2500+)

    Vinyasa

    Great studio. Really sad this location is closing.
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    At Yoga Shala we are committed to building a community rooted in Truth and Love.…
  • P2O Hot Pilates & Fitness
    Strength Training, Yoga, …

    P2O Hot Pilates & Fitness

    2012 P St, Sacramento
    4.8
    (10000+)
    Safety guidelines

    P2O Hot Pilates - UPSTAIRS

    The hot pilates class I went to was the hardest class I have ever done in class pass. I learned my kneecaps sweat. You take breaks and modify as needed. it is a very welcoming space and I felt very challenged and motivated in a good way. At the end you get a cold towel that is so refreshing. I will definitely come back again.
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    Sacramento's First and Only Dedicated Hot Pilates Studio. Our Midtown Location offers…
  • Purely Hot Yoga
    Yoga, Pilates

    Purely Hot Yoga

    6350 Folsom Blvd, Suite 100 (corner 65th & Folsom), Sacramento
    4.8
    (1000+)
    Safety guidelines

    Hot Pilates/HIIT

    Fantastic workout, the instructor is very clear in her instructions and keeps the pace really steady but still challenging. Great music to keep you motivated.
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    At Purely Hot Yoga, we believe you have the power to heal and improve your own life…
  • Kaia FIT
    Strength Training, Barre, …

    Kaia FIT

    3137 Dwight Rd Ste. 100, Elk Grove
    4.9
    (100+)
    Safety guidelines

    HIGH Fitness

    Amazing workout! Nichole had a great routine that kept our heart rate high the entire class. I loved her music too!
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • Fusion Yoga Studio
    Yoga, Pilates

    Fusion Yoga Studio

    1620 Executive Court, Sacramento
    4.8
    (1000+)

    >> IN-STUDIO | Mid-Week Vibe - Stretch & Release (In-Person)

    This class was heavenly. The combination of deep stretching and foam rolling was perfect!
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    At Fusion, they offer traditional Hatha yoga classes that are geared toward developing…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    1435 N Market Blvd #3, Sacramento
    4.9
    (500+)

    Strength Training

    I got the workout I was looking for :) I loved that Toni demonstrated each workout before we began and corrected my form if I needed extra help. I’ll definitely be back
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    Kaia FIT is a women's-only functional training program that re-teaches our bodies…
  • her Elevated
    Strength Training, Pilates, …

    her Elevated

    1900 28th Street, Sacramento
    4.9
    (100+)
    Safety guidelines

    Yoga Happy Hour

    What a treat to cure jet lag. Like a big hug from mama nature and her sisters. A+ Recommend for those who need this!
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    her Elevated is a beautiful space for all women to comfortably be themselves, to…
  • Kaia FIT
    Strength Training, Yoga, …

    Kaia FIT

    417 Mace Boulevard , Suite N, Davis
    4.9
    (100+)

    Cross-Training

    I love Beth. I am trying to get back into working out and I know my form is off. Beth very politely corrects me when I have the wrong form. I really appreciate her help
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    Kaia FIT's mission is to create strong bodies and powerful minds. They are a women…
  • Rise Yoga
    Yoga, Pilates

    Rise Yoga

    7385 Greenhaven Drive, Suite 5, Sacramento
    4.7
    (100+)
    Safety guidelines

    Restorative Yoga w/ Hot Stones

    The restorative class was so relaxing and exactly what my mind and body needed. I’m a big fan of the integration of different sounds to meditate and relax . I also enjoyed the hot stones at the end. Lucy is awesome and attentive. She gives everyone the attention they need. Other folks in the class were friendly and overall I felt lots of positive energy from this studio and would return.
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    Rise Yoga offers Hatha, Vinyasa, Yin, Restorative Yoga with Hot Stones, Gentle Yoga…
  • Yoga with Courtney
    Yoga

    Yoga with Courtney

    1900 28th Street, Sacramento
    5.0
    (6)

    All Levels Yoga Class

    Courtney was very sweet! The class was a nice blend of stretching and challenging myself with balance and strength. The studio is also really cute!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • East Sac Yoga
    Yoga

    East Sac Yoga

    2791 24th Street, Sacramento
    4.9
    (15)
    Safety guidelines
    Sandra Russi, E-RYT, RScP, has been teaching Ananda Yoga for over 20 years. Classes…
  • Forever Fitness
    Boxing, Yoga

    Forever Fitness

    5901 Broadway, Sacramento
    4.9
    (15)
    Located in the heart of Tahoe Park, Sacramento, they are a professional, community…
  • Sattva California
    Yoga, Meditation

    Sattva California

    3195 Zinfandel Drive , suite 23, Rancho Cordova
    4.4
    (7)
    Safety guidelines

    Sattva Kriya Kundalini

    Small personal class in a beautiful and peaceful place. I went for the morning class and the morning light pouring into the room was lovely. The class was what I expected, a meditative and rigorous kundulini experience.
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    Sattva California is a premier learning center for meditation, breathwork, and yoga…
  • Trust YOuGA
    Yoga, Stretching, …

    Trust YOuGA

    547 Valim Way, Sacramento
    IT'S ALL ABOUT YOU! Located in the Pocket Area, Sacramento, CA, Trust YOuGA is a…

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