DEEP CORE 60
see all reviewsDeep Core was a very relaxing class and good for beginners. Great for deep stretching. It’s very hot in the class - definitely drink lots of water before and don’t wear any makeup because you’ll be dripping sweat. LOVE the cold towels at the end of class!!
Fierce Grace is a British hot yoga brand with two USA locations in NYC. The first…Beyoncé WeFlowHard® Vinyasa
see all reviewsI recently started taking Y7 afters 10+ yeas of living in nyc and taking other workout classes …Rumble, Soulcycle, Barre, solidcore ….. I am so happy. I finally started taking these classes. This instructor gave three incredible flows and the music was fantastic. It’s such a great sweat that doesn’t involve hi intense fitness on your joints. I never thought I would love yoga as I enjoy a lot of cardio, such as running and biking but I absolutely love y7 how much instructor was amazing. It’s really a great way to clear your head but getting great workout. The studios fantastic. I can’t wait to take more classes.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…Dynamic Hum
see all reviewsWhat a great instructor! Scheduled incorrectly today so I was coming from another exercise class (do not recommend! Take a longer break!), but despite how active this class was, it was still relaxing. I wish I could take Katey’s classes more. Didn’t see any lotion in the locker room but I might have missed it? Otherwise, the amenities are great, class felt community oriented and the instructor asked students and was encouraging about getting a response. This class would be such a great way to get to know fellow yogis because, while it’s intense, it’s also just FUN. Maybe in the future there will be opportunity to engage with people who attend the same classes as us!
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…Barre + Recovery
see all reviewsErin was a wonderful instructor who gave me modifications for knee pain. Great flow of exercises and effective workout!
Nestled away from the city’s hustle and bustle, exhale’s newest location is inside…Original Hot Yoga 75
see all reviewsAmazing yogi 😭 I am visiting out of town and go to many yoga centers as I travelled. Never have met a kind and caring yoga instructor like Kate, really felt not only my body improve but my mindset changed for the better from this class! Thank you soooo much Kate <3
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Morning Flow
see all reviewsPerfect class!! I feel great afterwards. Instructor is so nice and her flow is clear and approachable for everyone. Studio is all one room, clean and relaxing with all the props you need. Not heated, but warm at a nice level. No hands on adjustments that I saw, the instructor does the flow herself and you can do your own thing if needed. No judgement or stress here.
Center Yoga is a place to find peace, community and inspiration. We offer our collective…ABSOLUTE BEGINNER POLE TECHNIQUE (Tricks & Climbs)
see all reviewsI had the best first time pole experience, the trainer was absolutely amazing. She taught a full beginner routine and corrected form while being the most supportive and cheering me on! It was a fantastic experience, highly recommend :D
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…90 min - Vinyasa Yoga
see all reviewsGreat class with Chris! Cute and clean studio on the third floor of a walk up. Mats and blocks were provided. The class was challenging yet peaceful - Chris is a great instructor!
A yoga studio dedicated to creating our higher selves through somatic and mindfulness…in STUDIO Kundalini Yoga & Meditation
see all reviewsSuch a lovely xp! Beautiful space and super nice staff. Be aware that this is kundalini yoga, which is not focused on asana poses or movement but meditation and pranayama breathwork. It’s a very different kind of yoga compared to what is taught at almost all other studios. Great for clearing your mind and getting outside your comfort zone!
Their community focuses on going deep into the Kundalini yogic methodology and lifestyle…Bikram Hot Yoga 90
see all reviewsLove how hot the room is and the soft floor is really cool. The 90 minute class sticks to the typical bikram practice, which I love! Nice locker room and showers. Good tips from the instructor. A+
*New students are required arrive no later than 20 minutes before class start time…Dharma I | Beginner | At Center
see all reviewsKelly was a wonderful instructor! I did my first headstand and this is my first yoga class ever!!
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…Ripped Ride
see all reviewsGrace was awesome! Loved the set up - good spacing between bikes, fun lights, fans. She was very high energy and motivating. The class instructions use the bike monitors’ resistance (watts) and speed (ROM), but you could choice to ignore. Also uses small weights for arm exercises. Will definitely be back!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Tai Chi and Qigong
see all reviewsEveryone needs to experience Tai Chi especially with the care of this world. I highly suggest this instructor he is very present and understands The power of of Tai Chi it’s relaxing, healing and all around a wonderful exercise
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…PURE CONDITIONING (INTERMEDIATE)
see all reviewsInstructor and class were great as usual. One guy in particular was very supportive of everyone in the class which was great to see. Felt like there were a bit too many people for the class to the point it
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…Postural Pilates
see all reviewsPaolo is great! He explained every exercise and why we do them the way we do so we can learn and also implement those exercises at home/in life
Their bodies are meant to be dynamic and supple.Because of modern-day life, their…60 Minute Soothing Sound Meditation V
see all reviewsBeautiful calming space and class! He made me feel welcome as a first-timer. I’d highly recommend the experience!
Let them bring wellness to you, for you! At Exequor Wellness, they'll guide you in…Yin Yoga
see all reviewsKatie is an incredible instructor! She teaches a great yin class with lots of heart and hip openers that I really enjoyed and felt much more open at the end of class. She is also a reiki master and she incorporated that into the class in a way that was totally cleansing and left me feeling very free. I can’t say enough good things about her class!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation
The Self Yoga
151 W 30th Street, 3rd floor, Room 1, 3 or 5, New YorkSafety guidelinesDharma II combo
see all reviewsMy fav yoga class ever. The instructor is knowledgeable and passionate. She took the time to explain each pose in detail and went at a good pace. I left the class feeling energized, relaxed, and inspired :) def try this class, it’s different than any other yoga class you’ll experience because the energy in the room itself is healing!!
Hi there! We are the space for yoga & meditation practice. I am Alina, or Shobha… YS - Yoga Sculpt: 45 Minutes - NYC
see all reviewsI loved the class. The issue is studio norms. Someone got up immediately before lights on and slipped and fell on me. People here use phones in studio, leave during savasana- it’s bad!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt - NYC
see all reviewsJustin was amazing - definitely one of the best instructors I’ve had at CorePower. Very clear instruction, motivating music and overall a fun workout program.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- Fairway Studios is a fully-equipped photo studio rental space, offering hourly and…
joyflow®
see all reviewsThis was a really great experience! What a safe space to express in any way, it felt so freeing! The atmosphere was amazing, Sarah was amazing, and the ending with the sound bath was everything! I was surprised by how energized I felt after class! Highly recommend to everyone!
A GUIDED FREE MOVEMENT PRACTICE FOR ALL BODIES! Slow down, tune in, and express yourself…Community Offering: Self-Defense
see all reviewsIt was a wonderful class where you work one-on-one with the instructors. I learned a great deal within the first session, and the instructor is well skilled to teach you the necessary moves to defend yourself in bad situations. Am excited to try out this class again!!
Grae Wellness Lounge is a holistic wellness space in the heart of Union Square NYC…