Restorative Yoga
see all reviewsJulie uses a variety of props to help us create shapes and provide support to “just be” in a restorative position. Great way to reward your body after a strenuous week!
TRU Yoga is a community that has grown on a simple mission since 2009. Just you,…WIND DOWN WEDNESDAY W/ ASHLEY
see all reviewsThe studio is easy to find with plenty of parking. The team, a specially Ashley, are very welcoming and the class was approachable. I went back the following week and brought a friend! #classpassinsider
If you’re looking for a studio with classes that are as challenging as they are fun…- If you’re looking for a studio with classes that are as challenging as they are fun…
Gentle Yoga
see all reviewsI did not attend. the location of the class was unclear and I called the business number several times and received no response.
Flower City Yoga is a collaborative community supporting women and children through…BOOT CAMP - STATIONS
see all reviewsAwesome class. A bit daunting for a first-timer, but that’s to be expected. I don’t live in the area, but I will definitely come back next time I’m in town.
They introduced Obstacle Course Training to the offerings, which opened up a new…Vinyasa Flow
see all reviewsEven though I was the only yogi in attendance , Ana provided a full, challenging vinyasa class for me. She personalized the class for me and provided feedback to get the best from me. I love it at Eternal Bliss!
Yoga for Everybody and Every Body.SPENGA
see all reviewsGreat class!! Kayley was so helpful & friendly — made sure I was well set up & checked in with me after. And the class itself was great. I have joint disease, so I loved that it was low impact—I was able to really push myself with the cycling & the weights without causing any pain. And the yoga was a great way to end class! Calm the nervous system & reintroduce some mobility. 10/10 can’t wait to come back
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…