Boot Camp
see all reviewsInstructors were very welcoming and encouraging throughout. I went twice within a week, both bootcamps had slightly different focus. While both were total body, one seemed more cardio focused, the other more upper body/core, so it was good variety. Would definitely come back!
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…H.I.T. Strength
see all reviewsMark is a great instructor that will get the very best out of this you! Also great atmosphere and killer playlist while working out!
They introduced Obstacle Course Training to the offerings, which opened up a new…Vinyasa: Heated
see all reviewsMy first time ever doing yoga & Vanessa was a doll! Very difficult class and keeps you going, but such a good process for the mind and body! She has a good sense of humor in class and is an absolute natural! Overall amazing experience, thank you 💕
A place to practice in community, Tru Yoga offers a safe container for your practice…Candlelight Yin + Reiki - Frequency
see all reviewsit felt like church. a sense of communal unity and interior blessing. Brett is fully engaged with us. the reiki yoga helped me to connect with parts of myself I've been avoiding and I gained more clarity. the prolonged hip and lower back stretch positions facilitated with opening up my sacral chakra. My energy flow is less blocked now.
If you’re looking for a studio with classes that are as challenging as they are fun…Bars and Bells
see all reviewsAmy put me to work! I've really enjoy coming to classes here (kickboxing/ bars and bells). Very challenging, but even more rewarding.
If you’re looking for a studio with classes that are as challenging as they are fun…- Free Spirit ROC, established in 2017, is built on a foundation of passion and true…
CLASSIC 26+2 90min
see all reviewsMarah is an amazing teacher and zeroes in on the slightest correction that makes huge improvements to my 24-year practice. She's also one of the nicest people. You'll leave feeling like you've been friends for 24 years.
The most exciting, hard-working, effective, amusing and glamorous yoga class in…- Flower City Yoga is a collaborative community supporting women and children through…