Back Care for Resilience
see all reviewsLeslee was an amazing instructor! She takes great care with everyone’s individual concerns. Studio space was lovely too!
A place to practice in community, Tru Yoga offers a safe container for your practice…Candlelight Yin + Reiki - Frequency
see all reviewsit felt like church. a sense of communal unity and interior blessing. Brett is fully engaged with us. the reiki yoga helped me to connect with parts of myself I've been avoiding and I gained more clarity. the prolonged hip and lower back stretch positions facilitated with opening up my sacral chakra. My energy flow is less blocked now.
If you’re looking for a studio with classes that are as challenging as they are fun…- Free Spirit ROC, established in 2017, is built on a foundation of passion and true…