Y6 Slow Flow
see all reviewsI attempted to move like water as Bonnie led us through a challenging set of poses which worked my muscles and lengthened my spine. Bonnie’s encouragement kept me striving and moving. Thank you for a great flow!
Note: NEW LATECOMER POLICY - No late entry so, arrive to class AT LEAST 15 minutes…YS - Yoga Sculpt
see all reviewsAmazing class and instructor! Best workout! I would prefer if she used the microphone instead of yelling instructions because they were hard to understand at times but still just an amazing workout
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…In Person Vinyasa Flow (I/II/III)
see all reviewsHad a trainee instructor in the class. They took turns to teach. Would be better that if they aligned a little more on the sequences! Overall still a great class thanks
Nandi Yoga is an authentic yoga studio in the heart of San Mateo, with 4,100 square…POWER VINYASA YOGA. Strength. Balance. Flexibility. Warm Room.
see all reviewsThis was my first class with Kristi and I’ve been searching everywhere for a vinyasa flow class and her class was exactly what I was looking for. It was challenging but I never felt silly because her corrections were so gentle and she was so welcoming. I just moved to the area and I’m excited to call this my home studio now!
STUDIO DOORS LOCK AT THE START OF EACH CLASS. DOORS UNLOCK 30 MINUTES BEFORE EACH…26&2 Bikram Yoga
see all reviewsRon is incredible, and takes care of all the first timers. I really appreciated his correcting my posture from time to time - it's not something I have seen in other yoga studios. I'll keep coming back..thank you Ron.
Hot Yoga Plus San Mateo will bring you the healing power of therapeutic exercises…YS - Yoga Sculpt
see all reviewsGreat class! So hard though! Loved the Hispanic heritage Latin music theme!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Shamanic Sound Bath
see all reviewsOne of the most calming, healing, and rewarding experiences I have had. Wei Wei, the owner has the most beautiful energy… This experience was tremendously soothing to the spirit and mind.This was my first sound bath, and I cannot wait to return.
Inner Seed is a non-religious wellness and healing meditation center that allows…