b3 Strength 45
see all reviewsThis was a great class with heavier weights. Darcy had good choreography and made sure our movements were slow and deliberate, in order not to cause injury. She was also very positive and upbeat.
Barre3 is a full-body balanced workout that combines strength conditioning, cardio…- Barre, Yoga
The Bar Method
Luna Dance Studio Midtown Shopping Center, 2635 Middlefield Road, Palo AltoSafety guidelinesBar Method
see all reviewsI loved Carrie’s energy, hands on adjustments and demonstrations! The staff were super friendly and helpful. I will definitely be back.
As of 7/22/23, join us at our temporary location at Luna Dance Studio, 2635 Middlefield… Bar Method
see all reviewsVery easy to follow just from watching, but Cembers is good about getting to know everyone's names and walling around to adjust you. Such a warm and welcoming environment too.
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs,…Barre Class
see all reviewsThe instructor is very sweet and fun. Loved her music choice. It felt like a dance class more than anything, but was definitely a challenging workout. Felt very different than other barre classes I’ve been to, highly recommend!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…Barre Bootcamp
see all reviewsMichelle O. is one of the best group instructors I’ve ever met❣️ And I’ve taken many group style workouts from Barry’s to F45 to Barre3 and CorePower Yoga. Michelle is a top-notch instructor. I took 2 of her classes-Bootcamp Barre and Myobility. Her instructions were clear and she made it easy to follow along. She was bubbly with a glowing positive vibe. She sprayed lavender on towels for the Myobility class. I later found out she is the founder and creator of Myobility. Everyone can benefit from taking her class…Move it or Lose It!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…