RUN x LIFT: Abs & Ass (50 min)
see all reviewsDoug is truly the best instructor we’ve ever had at Barry’s! He was so kind, positive, welcoming and motivating. Excellent cues and demonstrations, and he carried us all the way through class with his jokes and encouragement. I would come back just for him!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…FOREST BATHING - STULSAFT PARK
see all reviewsThis was a beautiful, grounding experience. I learned a lot about how to be more present and connected in nature. Shannon has a welcoming and calm energy, and you can tell she puts a lot of intention into the experience.
Yoga classes include HOT26+ Yoga, (bikram), Vinyasa, Inferno Hot Pilates, Power Vinyasa…Split Sets Full Body
see all reviewsAngeline has the best playlists to work out to, and her instructions are super clear and easy to follow. I love her classes!
***We need your height prior to class or you will not be guaranteed a spot. Please…Booty Burn
see all reviewsMichelle was high energy and facilitated a fun and hcore workout. I liked her use of props to create extra resistance! It was hard but the format made it feel doable with how she structured class! Will definitely be back!
We are a women-centered strength and conditioning studio in Palo Alto designed to…Barre & Stretch
see all reviewsKelly is an awesome instructor with such a great vibe. She made an effort to engage each student and make them feel welcome. She was very clear in her instructions and the workout was challenging. Would definitely come take a class with Kelly again!
At KG Fitness, their space is for those of all walks of life. They promote acceptance…SCULPT & JUMP
see all reviewsWOW! WOW! WOW! This is my 4th Bodyrok class but first ONE at the Belmont location. This is the first studio that has been welcomed me with 1) a bright smile and welcoming energy 2) a SUPER cute sign on my reformer that said “welcome to Bodyrok, CARLA” 3) first ever instructor that introduced herself, reviewed safety and reformer prior to class, asked me about any injuries and current workout experience, AND best of all, FIXED MY FORM!!!! The class overall was great. I loved the jumping so I’ll be booking more of the sculpt & jump. I’veofficially found my new Bodyrok studio. Thank you Belmont team!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…FARM Strong Funtional Adaptive Restorative Motion
see all reviewsGreat class. It is set up as a supervised circuit of strength building with a huge variety of different pieces of equipment. Dr. Kelly provides feedback on correct form throughout the session. Weights are adjusted as needed. Perfect for women looking to work more in super critical strength building as we hit all the major muscle groups and some minor ones too. Look forward to coming again as my schedule allows.
Your premier neighborhood gym. The Fitness Farm a one-of-a-kind gym dedicated to…- At APX Velocity, their mission is to redefine athletic training through our innovative…
Adult Strength and Conditioning
see all reviewsBeautiful, roomy, clean new space. Teddy is a welcoming, kind, and knowledgeable trainer! Highly recommend
Power Up Training is a premier strength and conditioning facility for maximizing…- Get Ready for Your Best Self! Shamp's Fit Camp combines expert coaching with community…
- Strength Training, Yoga, …
The Alexandria District San Carlos Fitness Center
835 Industrial Road, San CarlosVinyasa Yoga
see all reviewsReally great class. The instructor was amazing. No need to bring anything with you other than a water bottle. They have mats, towels, water, showers, etc. It is Bay club nice but on a smaller scale. Will definitely be back!!! The only issue I had was trying to find where to go. I fortunately arrived early, called and got connected to the information both and she walked me over to the gym. I went to the front of the building which is the street side and the gym was at the back. It is beautiful!! Open to the community with a few of course but a really nice, clean, space. Lots of machines and weights. There is a restaurant as well.
The Alexandria exists to be a literal and figurative meeting point for the life sciences… Strength Saturday
see all reviewsQuinta is so amazing! She brings great energy while making sure you get the best workout! She even accommodated my shoulder injury!
At my core, I help people reconnect with their strength. Whether you’re a busy parent…- Team Fitness is a highly successful morning fitness workout program. Their effective…
Cardio Dance Blast
see all reviewsWow. What a class! Definitely recommend joining if you’re experienced with Zumba. The instructor doesn’t call out the moves because she doesn’t have to—most in attendance have the choreo down to memory. You’ll have a blast and they’re all really welcoming to a newcomer. I’ll be back for sure!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Longevity health for the whole body. They treat the specific areas of the body but…
Mama Beast Boot Camp
see all reviewsIt’s awesome to workout outdoors and being able to bring your child! Great workout - felt the burn throughout the body. Very cheerful and motivating instructor with awesome music in the background!
Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …Small Group Training
see all reviewsVal taught this class:) this gym is very lovely:) has many different types of equipment and everyone was super friendly. While this class was super fun:) it was not super easy. But not too difficult.
Core Total Fitness is a personal training studio serving clients in the San Carlos…- Brand new fitness facility established in 2018. The Weight Room is a private fitness…