• Lively X Studio
    Strength Training, Low-impact Training, …

    Lively X Studio

    825 Emerson Street, Palo Alto
    4.9
    (100+)
    Safety guidelines

    Booty Burn

    I loved this class! I used to train with Laura and it was so nice to see her again in her beautiful studio! Her music, her energy, and the flow of the class was exactly what I’ve been missing and needing in my life. I’ll definitely be back! Congrats Laura! :)
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    Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…
  • Advance(d) Sports Performance and Fitness
    Strength Training

    Advance(d) Sports Performance and Fitness

    505 Quarry Rd, San Carlos
    4.9
    (5000+)
    Safety guidelines

    Bootcamp

    Kicked my butttttttttt, definitely challenging if you don’t regularly workout. I do and it was still a tough workout, will be back once I’m not so sore anymore haha
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    Advance(d) Sports Performance and Fitness is a high-performance training facility…
  • Brien Shamp Boot Camp
    Strength Training

    Brien Shamp Boot Camp

    201 Old County Road, Belmont
    4.6
    (100+)
    Safety guidelines

    Be Better Belmont Friday Total Body Workout

    Great class with a good mix of strengthening and some cardio. Instructor was great, very encouraging and checked in throughout! Will correct form if needed. Will definitely go back!
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    Coach Brien Shamp created the Be Better Today Group Training Fitness Program to replicate…
  • Team Fitness
    Outdoors, Strength Training, …

    Team Fitness

    600 Alma Street, Menlo Park
    4.9
    (88)

    Co-ed Group Workouts Indoors and Outdoors

    This is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
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    Team Fitness is a highly successful morning fitness workout program. Their effective…
  • Beyond The Push Fitness
    Strength Training

    Beyond The Push Fitness

    1120 Roosevelt Avenue McGarvey Field, Redwood City
    Safety guidelines
    Beyond The Push Fitness specializes in fitness for moms. We not only offer fun …
  • FitTRAC Coaching*
    Strength Training

    FitTRAC Coaching*

    2191 Roosevelt Avenue, Redwood City
    4.8
    (6)
    Safety guidelines
    For busy parents and professionals over 40: Become happier, healthier, and stronger…
  • Wild & The Barre
    Barre, Strength Training, …

    Wild & The Barre

    2504 El Camino Real, Redwood City
    4.9
    (1000+)
    Safety guidelines

    Barre Class

    The instructor is very sweet and fun. Loved her music choice. It felt like a dance class more than anything, but was definitely a challenging workout. Felt very different than other barre classes I’ve been to, highly recommend!
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    Barre is a full-body, low impact workout that incorporates ballet-inspired moves…
  • F45 Training
    Strength Training, Boxing

    F45 Training

    2065 Broadway, Redwood City
    4.9
    (100+)
    Safety guidelines

    High Roller

    Went too hard and almost passed out/threw up/died. LOVED EVERY SECOND!!!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • King's Camps and Fitness
    Strength Training, Gym Time

    King's Camps and Fitness

    1100 Industrial Rd, Suite 13, San Carlos
    4.9
    (1000+)
    Safety guidelines

    Warrior Boot Camp - High Intensity

    Excellent class and instructor. The workout was a circuit that combined strength and cardio and was balanced and varied.
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    King’s Camps and Fitness is more than a gym, it’s an elite training facility designed…
  • Morph Fitness
    Strength Training

    Morph Fitness

    507 South B Street, San Mateo
    5.0
    (100+)
    Safety guidelines

    Semi Private

    Alvin is super encouraging and can gauge your strength to push you if you can. He corrects your form and offers suggestions, which has helped me understand why I wasn’t engaging the correct muscle groups on certain exercises before this class. I’d highly recommend the semi private class for a small group (it was me and another person) to get you the attention in working out your form and getting your energy up and running! Also appreciated that the class was just 45 minutes for us who have to run to work after.
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    Morph Fitness is dedicated to holistically helping its clients radically transform…
  • Core Total Fitness
    Strength Training

    Core Total Fitness

    112 El Camino Real, San Carlos
    4.7
    (500+)

    Small Group Training

    I've been to a lot of gyms all over the south bay and peninsula during my few months of class pass, because there was always something lacking. Franchises have quality equipment but are dull and lack spirit, boutique gyms have great spirit and coaches but usually lack quality equipment, many places are good for beginners but their classes don't cater to more advanced folks,.. etc. Congratulations for Core Total Fitness for checking all the boxes, with quality equipment, a nice space, the right ambience with good music and lots of sunlight from huge windows, great spirit, and most importantly an awesome workout plan that catered to all levels in the group.
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    Core Total Fitness is a personal training studio serving clients in the San Carlos…
  • Yoga Health Center
    Yoga, Strength Training, …

    Yoga Health Center

    677 Laurel St, San Carlos
    4.8
    (7500+)
    Safety guidelines

    YIN GENTLE YOGA. Long calming poses, breathing, with music.

    I really like this studio. Everyone is friendly. People care.
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    STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3750 Florence Street, Redwood City
    4.9
    (1000+)

    HPF - Hot Power Fusion: Candlelight

    Pros: Gloria is friendly and welcoming. Class rooms are a bit smaller than other locations but clean. I especially liked the ceiling are wood. Cons: I wish the shower rooms are inside the changing/bathrooms.
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Barry's
    Strength Training, Running

    Barry's

    228 Stanford Shopping Center, Building L, Palo Alto
    4.9
    (7500+)

    Full Body (Upper Focus) 50 mins

    Amazing class. I felt a little dizzy since its my first time but Peter took care of me throughout the class. Even talked to me after class to advise for future classes. All the staff were friendly and facilities are great!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    855 El Camino Real, Suite 105, Palo Alto
    4.9
    (1000+)

    YS - Yoga Sculpt

    Edna is a powerhouse instructor! If you want to be challenged and pushed beyond what you think your limits are all while getting an amazing workout…this is your instructor and class!
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    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Crunch Gym
    Gym Time, Strength Training, …

    Crunch Gym

    1150 Park Pl, San Mateo
    4.8
    (7500+)
    Safety guidelines

    Barre Bootcamp

    Michelle O. is one of the best group instructors I’ve ever met❣️ And I’ve taken many group style workouts from Barry’s to F45 to Barre3 and CorePower Yoga. Michelle is a top-notch instructor. I took 2 of her classes-Bootcamp Barre and Myobility. Her instructions were clear and she made it easy to follow along. She was bubbly with a glowing positive vibe. She sprayed lavender on towels for the Myobility class. I later found out she is the founder and creator of Myobility. Everyone can benefit from taking her class…Move it or Lose It!!!
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    Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…

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