Strength Training, Low-impact Training, …Lively X Studio
825 Emerson Street, Palo AltoSafety guidelinesBooty Burn
see all reviewsI loved this class! I used to train with Laura and it was so nice to see her again in her beautiful studio! Her music, her energy, and the flow of the class was exactly what I’ve been missing and needing in my life. I’ll definitely be back! Congrats Laura! :)
Lively X is a full body strength, dance-inspired boutique fitness studio. Our classes…- Strength Training
Advance(d) Sports Performance and Fitness
505 Quarry Rd, San CarlosSafety guidelinesBootcamp
see all reviewsKicked my butttttttttt, definitely challenging if you don’t regularly workout. I do and it was still a tough workout, will be back once I’m not so sore anymore haha
Advance(d) Sports Performance and Fitness is a high-performance training facility… Be Better Belmont Friday Total Body Workout
see all reviewsGreat class with a good mix of strengthening and some cardio. Instructor was great, very encouraging and checked in throughout! Will correct form if needed. Will definitely go back!
Coach Brien Shamp created the Be Better Today Group Training Fitness Program to replicate…Co-ed Group Workouts Indoors and Outdoors
see all reviewsThis is a great class for all levels of fitness . The instructor was great, he gave direction and modifications if needed. He is a very knowledgeable and awesome instructor. Supper friendly group. I will definitely be back.
Team Fitness is a highly successful morning fitness workout program. Their effective…- Strength Training
Beyond The Push Fitness
1120 Roosevelt Avenue McGarvey Field, Redwood CitySafety guidelinesBeyond The Push Fitness specializes in fitness for moms. We not only offer fun … - For busy parents and professionals over 40: Become happier, healthier, and stronger…
Barre Class
see all reviewsThe instructor is very sweet and fun. Loved her music choice. It felt like a dance class more than anything, but was definitely a challenging workout. Felt very different than other barre classes I’ve been to, highly recommend!
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Strength Training, Gym Time
King's Camps and Fitness
1100 Industrial Rd, Suite 13, San CarlosSafety guidelinesWarrior Boot Camp - High Intensity
see all reviewsExcellent class and instructor. The workout was a circuit that combined strength and cardio and was balanced and varied.
King’s Camps and Fitness is more than a gym, it’s an elite training facility designed… Semi Private
see all reviewsAlvin is super encouraging and can gauge your strength to push you if you can. He corrects your form and offers suggestions, which has helped me understand why I wasn’t engaging the correct muscle groups on certain exercises before this class. I’d highly recommend the semi private class for a small group (it was me and another person) to get you the attention in working out your form and getting your energy up and running! Also appreciated that the class was just 45 minutes for us who have to run to work after.
Morph Fitness is dedicated to holistically helping its clients radically transform…Small Group Training
see all reviewsI've been to a lot of gyms all over the south bay and peninsula during my few months of class pass, because there was always something lacking. Franchises have quality equipment but are dull and lack spirit, boutique gyms have great spirit and coaches but usually lack quality equipment, many places are good for beginners but their classes don't cater to more advanced folks,.. etc. Congratulations for Core Total Fitness for checking all the boxes, with quality equipment, a nice space, the right ambience with good music and lots of sunlight from huge windows, great spirit, and most importantly an awesome workout plan that catered to all levels in the group.
Core Total Fitness is a personal training studio serving clients in the San Carlos…YIN GENTLE YOGA. Long calming poses, breathing, with music.
see all reviewsI really like this studio. Everyone is friendly. People care.
STUDIO DOORS LOCK AT THE START OF EACH CLASS - THEN NO ADMITTANCE. WE STRONGLY…HPF - Hot Power Fusion: Candlelight
see all reviewsPros: Gloria is friendly and welcoming. Class rooms are a bit smaller than other locations but clean. I especially liked the ceiling are wood. Cons: I wish the shower rooms are inside the changing/bathrooms.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Full Body (Upper Focus) 50 mins
see all reviewsAmazing class. I felt a little dizzy since its my first time but Peter took care of me throughout the class. Even talked to me after class to advise for future classes. All the staff were friendly and facilities are great!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…YS - Yoga Sculpt
see all reviewsEdna is a powerhouse instructor! If you want to be challenged and pushed beyond what you think your limits are all while getting an amazing workout…this is your instructor and class!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Barre Bootcamp
see all reviewsMichelle O. is one of the best group instructors I’ve ever met❣️ And I’ve taken many group style workouts from Barry’s to F45 to Barre3 and CorePower Yoga. Michelle is a top-notch instructor. I took 2 of her classes-Bootcamp Barre and Myobility. Her instructions were clear and she made it easy to follow along. She was bubbly with a glowing positive vibe. She sprayed lavender on towels for the Myobility class. I later found out she is the founder and creator of Myobility. Everyone can benefit from taking her class…Move it or Lose It!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…