HIIT - GRACE
see all reviewsGrace has been great but she’s out sick today and this is her last week. Gasha, who is a personal trainer was the substitute. Oh boy did she give us a fire workout we all loved her! Please have her teach more group classes.
They offer a welcoming and results-oriented community that’s invested in your goals…Bootcamp
see all reviewsI didn’t expect this class to be so tough! There were only three of us, and the trainer was engaged and great about correcting form. We did a mix of body weight, TRX, and kettlebell work, with a good mix of HIIT cardio and weighted movements. The warm up alone had me gasping! The other two participants were friendly regulars who assured me that this class has gotten progressively harder lol
Green Fitness Studio offers a variety of fun and challenging classes designed to…TRX
see all reviewsA great workout. Candy is an excellent instructor and the women in the class were so warm, welcoming, and encouraging. Ill definitely be back!
Now celebrating 36 years of providing a welcoming and fun place to get fit and stay…