Yoga Strength Conditioning with Weights (45-min)
see all reviewsI enjoyed this class! Challenging but I felt stronger after. Also went by quick, which I like. Apparently this instructor was subbing for the usual instructor for this class but it was fab. Not a heated class but no AC so it was definitely hot in there! Would opt for shorts/ something breezier.
A space for practicing yoga as well as a community center for people living in the…Beginner's Yoga (45-min)
see all reviewsShe did a great job at verbally and visually explaining the positions. I have been to beginner classes at other studios and sometimes they move too fast without explaining positions as if you’re supposed to know the terminology or learn it in one day. Would take other classes with her when I am ready to do more yoga/have time.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Pilates Reformer/tower 4th floor
see all reviewsReally lovely studio! You can tell there’s such a great sense of community here. Spencer creates a class that really helps you tune into how you’re moving your body, and his thoughtful instructions bring such a wonderful sense of mindfulness to the practice. Left feeling more connected, present, and grounded. ✨
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Alchemy: Vinyasa + Nidra
see all reviewsThis was my first time here! I loved it so much! Michelle is ahhhhhhmazing! Or should I say ohmmmmazing?!? 😂 She took us on a journey and I loved every minute of the ride. I had a breakthrough and did things with my body I was told by THREE different doctors, that I wouldn’t be able to do! I cried! This was such a special day for me. I’ll never forget Michelle. She is a part of my healing. I also sat next to Gabby and she helped me throughout the class too! I cannot WAIT to take one of her classes! Book the class! It’s more than worth it. 💕🫶🏼 And also….. EFFFFF THOSE DOCTORS!!!
A warm and welcoming, donation based community yoga space that is open to all levels…Reformer to Mat
see all reviewsGreat instructor! She's very tuned into teaching you proper form to get a really core-strengthening and focused work out. Love a knowledgeable instructor. Intimate class and everyone was so welcoming
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…Dynamic Dance
see all reviewsThe instructor taught us a cool choreography and drilled it many times so you can pick it up. The class is friendly and welcoming! Will definitely be returning.
Ocean All-Star is the first Chinese American luxury fitness brand. Ocean All-Star…Open Level Yoga
see all reviewsTried class with Teresa on Sunday morning and was very impressed with how she balanced the class for beginners and more intermediate students alike. It’s clear she is passionate about the practice, starting class with pranayama and easing us into the asana. She made the space welcoming and accessible for everyone, even though we were a couple mins late.
True Heart Yoga and Pilates A heart-led yoga and pilates studio in Douglaston, created…Slow Flow
see all reviewsThis was my second class with Gary, and they were both wonderfully meditative. I came in carrying the stress of my day, and left feeling serene. Thank you!
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…Body sculpting - Legs & Glutes
see all reviewsThe class was very good. Wei fu is a bodybuilder and very knowledgeable. The class was classic moves proven to build glutes such as RDLs, squats and lunges and wall sits. He gave us good tips on recovery, form and nutrition. Especially good for beginners. Recommend!
Welcome to The One Yoga, the first aerial yoga studio in Queens, proudly opened on…- Ki Body And Spirit is a wellness community dedicated to improving and integrating…
Chemical Peel + LED Light Therapy.
see all reviewsI had the most PHENOMENAL experience at the Medical Spa at Aesthetica Center with Ronnie and Eden. They are so knowledgeable and took very good care of me. We started by analyzing my problem areas virtually, then once in person, we took the time to look at the products I use on my skin, my skincare, makeup products AND applicators. I felt like I was getting so much attention and care. Finally after years of having no idea what to do with my skin after trying everythinggg, they gave me excellent tips on products that are non comodogenic that won’t clog my pores. They also took the time to meticulously scan my products to research them. We did 3 steps of treatment. A chemical peel which my skin handled very well. I started to glow immediately after. It was very quick and not painful. She used a treatment that melted my blackheads and immediately shrunk my pores. It was the cleanest and best my skin has EVER looked! And we did LED light treatment on three different settings and a Jessner’s peel. This was a bit more intense and I know my results are going to be epic. I was truly spoiled! The med spa also offers special lab-made, natural, life changing serums sunscreens and alternatives to common brands like PanOxyl that don’t clog pores. This is great because sometimes products seem to “no longer work” but it’s really pore buildup that’s counterproductive. Overall my experience was an 1000/10!
They strive to provide individual care, attention, and respect that their clients…