Vinyasa
see all reviewsI’ve been coming to her classes for a few weeks now and I feel very different about my practice. I improved a lot. Her hands on assists are super helpful and she is aware of all the levels of the students in the studio. She offers something for everyone and is very inclusive. I want to end with a thank you and that I am very grateful.
A space for practicing yoga as well as a community center for people living in the…Jumpboard Reformer
see all reviewsLooking for a class that will challenge your body, engage your mind, and leave you feeling both exhilarated and exhausted!? Jumpboard Reformer with Sasha Nyurgechova is it! This class was an absolute game-changer. Using the reformer, jump board, and Pilates arc, we moved through sequences that were not only heart-pumping but also required deep concentration and body awareness. Sasha is an incredible instructor—she’s hands-on, sharp-eyed, and truly invested in her students’ form and progress. With only five students per class, the experience felt personal and focused. She gave precise corrections, demonstrated each move, and made sure we were engaging the right muscles (no shortcuts here!). Most of the moves were new to me, which made the class exciting and kept me on my toes—literally. By the end, my core and legs were on fire, but I walked out feeling stronger, accomplished, and already looking forward to the next session. If you want to push your Pilates practice to the next level, this class is a must-try!
Since 2006, Spencer Pilates Arts has been the premier Pilates studio of Forest Hills…Mat Pilates Inspired
see all reviewsI loved the class and the new teacher, she was so welcoming to everyone and created a great energy. The class was challenging but she kept it super fun the entire time. Highly recommended!
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Vinyasa
see all reviewsReally well paced class. Thoughtful structure to the sequence of poses. The teacher was very aware of the class and ensured everyone was in good alignment. Consistently offered ways to up or lower the stakes through modifications. Really bright and sunny studio. Will be going back here a ton!
A warm and welcoming, donation based community yoga space that is open to all levels…Ashtanga Yoga
see all reviewsThis class was great. I appreciated the stretching and modifications. It’s clear the instructor is passionate about her work and practice.
Body Works Yoga & Pilates studio offers a variety of Yoga, Pilates, and Barre classes…- Wear comfortable clothing you can move easily in. Bring a mat if you have one , Mat…
In-Studio Yoga Open
see all reviewsMy first class ever at this yoga studio. I really liked the instructor he was very helpful and he had good humor- at least I thought so. Nice guy very helpful, instructions were great. I’m not an avid yogi, but I will definitely be back for his class
They believe that Yoga is for everybody and it’s not one size fits all. Their mission…Reiki Circle
see all reviewsThe class was beautiful and extremely relaxing and put together! Isa was an amazing teacher who is a beautiful soul. She is great at creating a transformative space and leading everyone on their individual journeys 💗
At Peaceful Yoga, we are bringing the joy of practicing yoga to life in a way that…Embody Soul Flow
see all reviewsThis studio was so welcoming and Kayla was absolutely wonderful -- a thoughtful and gentle approach, challenging in its cultivation of both stillness and motion. This is a great space -- I'll be back!
Welcome to Soul Work Studio, a full-service wellness studio dedicated to transformation…Core Flow
see all reviewsI’m stunned at how amazing this yoga class was, challenging, informative and very transformative Shane was one of the best instructors I’ve ever experienced I will be back just for him 🫶
Welcome to Alchemia Studio, your sanctuary for soulful exploration and transformative…Aerial Silks
see all reviewsLove how relaxing this class is! And it is a great class to wind down, stretch, relax, and meditate.
Ki Body And Spirit is a wellness community dedicated to improving and integrating…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesStretching, Breathing & Relaxation (In Person)
see all reviewsWhat a lovely yin practice! Angelica was awesome, she had such a relaxing vibe and gave some really great adjustments and cues. Also, the studio was so cozy and clean. Would definitely come back! I wish I lived closer.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation…