Strength Training
see all reviewsI’ve been to a lot of workout classes and this one was definitely one of the best. The trainer, Aoife made us do some pretty unusual warm up exercises- including a ‘reaction’ exercise that uses your mind and body. Loved it! I felt like I got a great workout and had fun doing it! This gym is new, well equipped and super clean which is also a plus! I will definitely be back!
They are a boutique fitness and recovery studio. They know one size does not fit…SPIN
see all reviewsThe ClassPass schedule was wrong, and spin wasn’t offered at 9:30AM on Monday. The staff was awesome about it. I ended up doing an upper body hit class, and loved it. Total ass kicker. Will definitely go back.
Their completely renovated 45,000+ sq ft facility is inviting, inspiring and includes…- Strength Training, Postnatal
CrossFit Middle Village & The CircHIIT
69-12 Metropolitan Avenue, Queens CountyTHE CIRCHIIT
see all reviewsInstructor is very nice and walks around to fix everyone. He helps you with whatever you need and even get weights in the other room for you, if you don’t see the weight you want to use. 40 seconds of work, 20 seconds rest for 1 hour (with stretching in the beginning and explanation of each station). Plus is the instructor is super cute !
They offer over 50 classes each week including CrossFit, The CircHIIT, Barbell Club… Bootcamp
see all reviewsI didn’t expect this class to be so tough! There were only three of us, and the trainer was engaged and great about correcting form. We did a mix of body weight, TRX, and kettlebell work, with a good mix of HIIT cardio and weighted movements. The warm up alone had me gasping! The other two participants were friendly regulars who assured me that this class has gotten progressively harder lol
Green Fitness Studio offers a variety of fun and challenging classes designed to…Brazilian Jiu Jitsu
see all reviewsThe place is a little run down and filled with regulars. I was really intimidated when I first walked in, to be honest. This was my first martial arts class ever, but the instructor was patient and understanding. He was stern but not mean. Whole experience was a little scary, not gonna lie but it made me feel determined to try and get better. I appreciated the experience and the people there !
Best Fitness/ MMA club in Bayside, Queens, New York! Established in 2015, TKO Fitness…