Modo Flow - 60 min
see all reviewsFun, challenging flows and fantastic teacher. Only thing I’d change if I could is I’d make the ‘active’ part of class 55 mins instead of 45 - felt like it was cut short.
Modo Yoga offers a form of hot yoga, designed to strengthen and stretch the muscles…Vinyasa Flow (unheated)
see all reviewsThis might have been the best flow of my life! It’s a good sign when the time flies by, you feel strong, get a good workout, but aren’t dying at the end. It was absolutely perfect to me. Thank you!
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…- Yoga, Strength Training, …
Atrium at the Breathe Building
2305 Southeast 50th Avenue, PortlandSafety guidelinesHot Yoga
see all reviewsReally good instructor (Natalia). I'm always appreciative when I can tell the instructor is super knowledgeable and has really taken the time to put together a well thought out, intelligent flow. Perfect pace for early morning.
Meet your movement needs under one roof. Atrium (at the Breathe Building) has yoga… In Studio: Gentle Hatha
see all reviewsGreat gentle yoga class, Alix is a wonderful teacher. Loud music next door for most of the class was a bummer.
They were established as a response to members of their community who feel yoga is…Yin Yoga
see all reviewsAnne teaches a lovely yin yoga class. It was soothing and peaceful. Just what I enjoy before bed in a class. Her mindful practice includes a spoken journey which eases the mind and relaxes the body, while moving you through poses to open and heal. So thankful for her and this class.
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…In Studio: Vinyasa Flow
see all reviewsDANNIKA WAS AMAZING THIS WAS THE BEST YOGA CLASS IVE BEEN TO (been practicing for 12 years). Her gentle voice was so reaffirming for our sneakily strong and powerful flows , that were very healing and rejuvinating to flow through! THANK YOU DANNIKA! 🩷☺️🥲😱
They were established as a response to members of their community who feel yoga is…- Yoga, Strength Training, …
Seeking Space Yoga
8525 Southwest Barbur Boulevard, PortlandSafety guidelinesFull Body Shred (45-min)
see all reviewsThis is a great class, but I wish there was some change to the playlist sometimes.
Our mission is to remove the stigma and stereotype that yoga is for a particular… STUDIO-Gentle Flow (in person)
see all reviewsPerfectly paced class with a variety of poses and tremendous sense of calm. Instructor is kind and really brings ease, and attention to the class. Wish I could make this weekly!
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…yin yoga
see all reviewsKelsey was an amazing yoga teacher. Her yin class was restorative and peaceful. She invites you to balance mindful movement with breath-work, checking in with the body. Lovely, will be back soon.
woo-woo is a space for well-being with daily meditation, yoga, breathwork, and sound…Inferno Hot Pilates (In-Person)
see all reviewsAmazing class, great energy and popsicles at the end. Wow! So good. Two comments. It would have been great to have an instructor led cool down after a hard workout rather than being on our own. Also, I noticed several people on their phones in the class space before, after and even during the workout which I found super distracting.
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…Bar Method Cardio 30 + Bar Strength 30
see all reviewsThe new bar cardio/bar strength class is a humbling experience. Great workout if you enjoy torture
Our signature method uses your own body weight, the ballet barre and a few props…Bar Strength
see all reviewsI really enjoyed the class, made me feel so much better ) wonderful instructor , it's really uplifting! sorry I left earlier I have my period and didn't feel well.
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…Hatha Flow
see all reviewsThis sweet class led by Mary felt like the first authentic yoga class I’ve taken in Portland. The spiritual aspect, and story telling of the mythical relevance to the practice was magical. The class itself was a gentle yet challenging intentional flow
Their mission is to support all bodies through a practice that welcomes all peoples…Inspired Flow
see all reviewsKerrie's class is always challenging and accessible. she is a wonderful teacher and creates a welcoming space. It is one of my favorite classes here!
At Parallel 45 we are committed to providing a space centered around kindness and…Heated Vinyasa Flow
see all reviewsSuper cute space. The instructor, Nick, was awesome. He put together a creative and well-rounded vinyasa sequence. He also gave really helpful cues on how to improve and deepen into postures. High recommend his classes!
WE ARE yogaRIOT!A YOGA AND FITNESS HOME FOR ALLWelcome to yogaRIOT, where we believe…Intensity
see all reviewsI came in having never done this kind of work out before and left feeling great! Fun music, great instruction, and a great workout!
Rose City Rec Room is a community that centers around movement, strength and creativity…Core Vinyasa
see all reviewsAmie was warm and welcoming to this cozy studio. It was challenging in the best way and modifications were explained throughout. The playlist had words which was a different experience for me but it kept it light and fun. I appreciated the availability of mat cleaning supplies. Would return.
At Parallel 45 we are committed to providing a space centered around kindness and…Gentle Yoga
see all reviewsJes’s class is welcoming, comfortable, and inclusive. I am very new to yoga and not one time did I feel self conscious. Jes demonstrates all poses and also makes sure her class has correct form. I’ve never walked out of a class so relaxed! Thank you, Jes, for a great class!
Ether & Stone is a quiet and charming yoga studio located in the Orenco Station neighborhood…- Yoga, Meditation
West Linn Holistic Center Yoga
2008 Willamette Falls Drive, West LinnSafety guidelinesThey offer a variety of yoga styles and practices, ranging from beginner to advanced… Flow & Align
see all reviewsThe most beautiful studio! Courtney was wonderful, friendly cheery and the perfect amount of spiritual, lighthearted and professional. Thanks!
This stunning second-floor studio boasts abundant natural light, vaulted ceilings…vibe + vinyasa vol. 1
see all reviewsLoved the music and the vibe; the workout was a great flow. The instructor gave nice, clear instructions that you could follow without having to watch her every move (Iykyk). I feel like it was a good mix of a challenge and a nice full body stretch/ empowerment.
Come experience where Wellness meets Culture.Because Representation Matters.FLOW…JACKED
see all reviewsNice large space and all the equipment you could need for lifting. Everyone was super friendly and made sure I had everything I needed. The instructor walked around checking everyone’s form. I enjoyed Jacked and burned a lot of calories.
StudioX, now Lone Fir Fitness, has been a premier wellness destination for over two…- All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…
GROOV3 Cardio Hip Hop
see all reviewsI love that they offer a dance fitness class here, as well as all the other variety of options. Chante made me feel very welcome in a class with a bunch of regulars!
Meraki Fitness Hillsboro offers heart-rate based interval training, spin classes…Open Gym
see all reviewsThe person I met at the front desk (Nancy) was awesome! She got me set up very quickly and showed me how to sign up and sign in going forward - very simple process. She was super friendly and helpful. Good amount of equipment and everything I used appeared to be in great condition. Also nice that we can use the HIIT area for open gym when classes aren’t in session. Looking forward to coming back again!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Yoga, Martial Arts, …
Santosha by Bethany Athletic Club
4720 Northwest Bethany Boulevard , SUITE F-1, PortlandVinyasa 1
see all reviewsGreat atmosphere, plenty of parking. Equipment is all provided for free if you don’t have your own. The instructor did a great job of explaining different options and modifications, as well as showing them. Great for beginners or anyone who wants to take a slower pace, plenty of variety of poses. Class ends with shavasana and Jennifer provides helpful adjustments if you want them. Left feeling relaxed and refreshed. Will be back for another soon!
Nestled in the heart of charming Bethany Village, located minutes from Beaverton… - Strength Training, Barre, …
Body Design Fitness
4857 Northwest Lake Road, Suite 205, CamasSafety guidelinesAt Body Design Fitness they believe in a fitness with direction format. They don… Sunrise Slow Flow
see all reviewsI loved this space and Taylor! A burst of good energy first thing in the morning. She is a fabulous instructor and very knowledgeable!! Definitely will be coming back!! 🩷
Located in the heart of St. Johns, in North Portland, Oregon you will find a peaceful…Yoga Body Sculpt
see all reviewsThis class was with Branden & from 7:30-8pm. It was a relaxing class focused on ROM & Mobility stretches.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Martial Arts, Yoga
Southwest Portland Martial Arts & CrossFit Hillsdale
6309 SW Capitol Highway, PortlandWe are a martial arts and fitness gym dedicated to quality instruction. - Yoga, Postnatal, …
Yoga Luna
10700 Southwest Beaverton Hillsdale Highway Bldg 3, Ste 555, BeavertonSafety guidelinesRestorative Yoga
see all reviewsThis was a wonderful class! The studio is very small, quaint and easygoing. It was refreshing. Erin was a very attentive and nurturing teacher. She gave lots of cues for energy, allowing freedom in the shapes we made. She is very good at getting your mind to settle down.
Yoga Luna acknowledges and honors the many cycles that govern our lives and connect… YS - Yoga Sculpt
see all reviewsLoved this workout format - more focused on form, pace snd heavier weight. Arrive earlier to get the weights of your choice. One of the better “sculpt” classes at CP!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Power Lunch
see all reviewsAlessandra’s class was empowering, challenging, and so fun. Great music, great at explaining poses and giving small recommendations for a better practice. Can’t wait to come back.
Located in the beautiful and historic Franz building and right on the Trimet MAX…Yoga at Sunnyside Grange
see all reviewsKirsten was so friendly and welcoming! This class was perfect for all ages & levels of fitness. I’d never taken a yoga class before, but once we settled in it wasn’t too intimidating. I expected a physical benefit, but I was surprised by how calm this class made me feel. This is great if you’re looking for stress relief & self love.
Want to Be Well? Welcome to Healthy & Fun Choices where are advocates for speaking…