In Studio: Mindful Hatha
see all reviewsI loved this class! I’ve recently returned to a regular yoga practice after an injury, and this class was the best thing for me. I loved the mindfulness, the pace, the education, and the safe space to recover and explore. Thank you. 💙
They were established as a response to members of their community who feel yoga is…Dynamic Strength & Conditioning
see all reviewsLove this class. Such good instruction. Definitely challenging, but she provides good modification and the workout is clearly well planned. Excellent encouragement and coaching!
Meet your movement needs under one roof. Atrium (the Breathe Building) has yoga,…- Clean, bright and spacious, Active Wellness Center Kruse Woods offers all of the…
- Massage, Sports recovery, …
Integrative Massage and Fitness LLC
7716 SW Nimbus Ave Q-10, BeavertonSafety guidelines60 Minute Relaxation Massage "CNS Recovery"
see all reviewsDavid was great—guided me through relaxing, reminding me to breathe throughout the massage, enjoyable background music.
Heal the body, mind and soul with ancient earth based healing practices to compliment…