Women's Self-Defense + Fitness
see all reviewsThis was my first time taking a self-defense class, and the ladies at the studio were nothing but sweet and encouraging. Kiyo was really informative and considerate of potential triggers for trauma survivors as well. I left feeling so empowered and good about myself. I can’t recommend it enough for anyone who wants to feel safer and have tools for protecting themselves.
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- Martial Arts, Boxing
Aim High Academy of Martial Arts
16205 NW Bethany Ct, #100, BeavertonSafety guidelinesMMA for Teens and Adults
see all reviewsAwesome place, beautiful facility and wonderful trainers. It is great to see the youth in good hands. We will definitely be coming back!
Aim High Academy of Martial Arts is a nonprofit martial arts school dedicated to… - Portland Oregon's premiere training facility. Offering the community one place for…
Kickboxing
see all reviewsI was a little nervous to go, but everyone there was so helpful and friendly. The instructor did one on one to help get the movements down and demonstrated right and left handed movements, which was really helpful to see. Would definitely go again!
Brazilian Jiu-Jitsu, MMA & Fitness classes for men, women and children. Gi and No…Boxing
see all reviewsWhile I was the only female and the only beginner in the class, I felt so comfortable and welcomed by everyone. I was nervous to go as I have no boxing experience but I’m so happy I took a step out of my comfort zone and came here! It was a great workout and I will definitely be coming back.
4 Elements MMA is the mix of 4 core programs: Boxing, MuayThai, Brazilian Jiu Jitsu…