CARDIO SCULPT Full Body
see all reviewsGreat class! Loved the time spent on lower body, just wish we did more upper body; so much time on abs and obliques, I feel like some of that time could be allocated to arms/upper body. But the instructor was great; she demonstrated the movements and gave ample time to get prepared for the next exercise while telling and showing you what was coming next.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Tread Bootcamp
see all reviewsSimilar to Orangetheory Fitness or Barry’s where the class was a combo of treadmill workout upstairs followed by weights in the downstairs studio. Just like OTF and Barry’s, treadmill workout was a mix of speed and inclines so perfect if you love cardio workout! This is a good starter class for ClassPass members that would like to sign up for Barry’s but are intimated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Core40 Full Body
see all reviewsAnne is so attentive, especially welcoming to newcomers and taking time to make sure they have a good foundation! also appreciate how her workouts incorporate a good variety of moves to keep things interesting
In just 40 minutes, you will experience the most revolutionary core-focused, full…- Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…