Hot HIIT Flow Express (45 min)
see all reviewsFantastic class that absolutely DESTROYED my abs. I loved it, but it should maybe come with a warning label 😂 Taylor had such great energy that I didn’t take it as easy as I should have given how out of shape I am!
A boutique Yoga + Hot HIIT Studio. We strive to create an exceptional experience…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsLoved Rachel’s instructing!! She was very helpful with adjusting form and held a good pace for the class. Not too much talk (which is a good thing) but was enough to keep motivated. Provided excellent demos for each move or showcased which student to reference. Would love to take another one of her classes!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsThe class was just the right level of challenge for Pilates. Alexis was incredibly supportive and kind. She genuinely wants to see you succeed and offers plenty of modifications to suit your needs. The studio itself is so spacious, and I absolutely love the window with its view of the trees—it creates such a relaxing and zen atmosphere.
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…xBURN
see all reviewsCyna had a good variety of exercises in her routine that didn’t make it feel like every other Pilates class. I think she said it was her first time teaching at X’Core (or at least at this studio), and she was very receptive to feedback. Great energy, and she did so well with trying to find a solution when the music was cutting out.
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…IN-STUDIO Hot Pilates 60
see all reviewsThis class kicked my butt!!! Hardest workout class I’ve taken in a long time. First time taking a hot exercise class and I really enjoyed it. It definitely makes it more intense, but they encourage you to go at whatever pace and intensity works for you. Clean and nice facility, with locker room, showers. Hope to come back
The most well known and recognizable hot yoga studio in the galaxy. Featuring Bikram…*SPECIAL EVENT* 7min Group X Sampler
see all reviewsGreat way to be exposed to a class I’ve never taken. Being treated with snacks afterwards was fun and added bonus :)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
see all reviewsMay had SO much positive energy and enthusiasm!! Her smile was so bright the whole time! It really lifted my mood and was the best part of my day. You can tell she's having fun and wants the class to as well.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…