CARDIO SCULPT Full Body
see all reviewsGreat class! Loved the time spent on lower body, just wish we did more upper body; so much time on abs and obliques, I feel like some of that time could be allocated to arms/upper body. But the instructor was great; she demonstrated the movements and gave ample time to get prepared for the next exercise while telling and showing you what was coming next.
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Core40 Full Body
see all reviewsI have an injury and she was better at modifications than most lagree instructors. I could tell she actually cared about people’s form and helping them because she made detailed corrections.
In just 40 minutes, you will experience the most revolutionary core-focused, full…Tread Bootcamp
see all reviewsSimilar to Orangetheory Fitness or Barry’s where the class was a combo of treadmill workout upstairs followed by weights in the downstairs studio. Just like OTF and Barry’s, treadmill workout was a mix of speed and inclines so perfect if you love cardio workout! This is a good starter class for ClassPass members that would like to sign up for Barry’s but are intimated.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Vinyasa Yoga
see all reviewsChris’ yoga class never disappoints. He’s a one of kind teacher that really emphasizes correct form in each pose. The postures & awareness he demands has made me far more effective in my other workouts, as well as just knowing how to move & sit properly to avoid injury.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…