Pilates, Low-impact Training, …HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesBeginner FORM Foundation
see all reviewsMy complete favorite instructor ever. Aggy is one of the most painter instructors ever. She has such a bubbly personality and actually cares to make sure all of her clients are up to speed whether it’s Hot Mat or the Reformer. I’ll continue with her as an instructor on Wednesdays and Thursday’s !
At **HILI Fitness**, we believe in providing the most innovative and results-driven…Full Body Sculpt
see all reviewsAfter a long weekend, Poli’s class and energy was exactly what I needed. I will always recommend her Xformer classes to anybody - beginner or advanced. If you haven’t tried her classes yet, do yourself a huge favor!!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…- Strength Training, Pilates, …
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandSafety guidelinesSculpted Core & Arms (Infrared Hot Mat Room)
see all reviewsCarolina subbed today and WOW I LOVED it!! Her instruction was so so good and the circuits were fun and challenging. She was engaging throughout the whole class and the playlist was fire which was the cherry on top. Would love to see her on the schedule some more
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… HOT POWER FLOW (HeatedMat)
see all reviewsGreat class! Jacey is very knowledgeable. The only thing I would. change would be to offer lighter hand weights. I’m assuming that the Sodo location only offers 3 pound hand weights. That’s a great weight for an average arm workout. But when the main focus in a 45 min workout is arms, as there was in this particular class, I prefer to be able to go down on my weights rather than having to drop them altogether during part of the workout. But Jacey’s class was great!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER PILATES (Infrared Hot Mat Room)
see all reviewsI’ve been dying to take a class with Manuela but lake Nona is always booked 🙃. But Manuela killed today’s workout 10/10 I understand why her classes are always booked! Her “if it’s burning it’s working” kept me going! Will def be taking her again
HILI FITNESS is the only XFORMER certified training center for these modern pilates…SOUL: Extreme (Circuit)
see all reviewsNikki’s class is amazing! I love that she challenges us while also being hands-on, ensuring we have the right form and are doing the workouts correctly. This not only helps prevent injuries but also makes sure we’re targeting the right muscles. Not many coaches take the time to do this, so major kudos to Nikki! I also appreciate the encouragement to try the dance and cycling classes, which I’ll be doing soon. Thank you, Nikki, you’re awesome 🤩
If you’re looking for a studio with classes that are as challenging as they are fun…Instructor In Training Class
see all reviewsEven though this was an instructor in training class, the cueing was great and instructions were detailed and concise and I think she will be awesome with a few more classes! Love that all the instructors take to the time to learn your name and do positive callouts here even if it’s your first time. This place is far better than the other competitors in the area. Studio is cute and clean and love that the room was properly cooled for working out and fans gave great airflow.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…IM=X® FREE Intro Reformer Session
see all reviewsLucia did such an incredible job of explaining and correcting. Totally coming back even though it’s far from me!!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Full Body Sculpt
see all reviewsLOVED this class!! I really enjoyed the slow resistance training aspect, which included deadlifts, squats, chest press, etc and then of course the oblique work. Sarah was an amazing instructor and I felt very welcomed and informed about the studio and the class itself! They took the time to explain the machine as well as the methodology and it was helpful going into class.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Bliss Gentle Yoga Express
see all reviewsI so enjoyed this class it was my first and so inviting clean and the instructor was phenomenal definitely returning and booking more classes will recommend taking it 10/10.
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Cycle
see all reviewsFun class! Jessica has great energy. Definitely the workout you need to start the day 💪 Will be back for another.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…Zumba Toning
see all reviewsZumba Toning was so much fun! Although it was my first time in the class, the instructor made me feel right at home! I also could tell that she has formed good, solid relationships with her regular attendees in this class, which proves to me that she really cares about the work she is in! I would definitely come back again—my goal for coming in was to sweat, and to engage in some fun choreo; and I got both! The routines in the class have a range of difficulty, which is helpful for all individuals at different levels; yet the repetition of the moves helps all catch on, despite their level!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
- Dance, Aerial, …
Foxy Fitness Studio & Pole
8010 W. Colonial Drive, Suite 130, OrlandoSafety guidelinesAerial Lyra Low Flow 1 (Beginner-Mid Level Beginner)
see all reviewsI attended my first Lyra class, and Jae did an excellent job guiding us through each position. She emphasized safety, ensured everyone was correctly positioned, and made sure we all had a great time. Can’t wait to attend more classes!!
Foxy Fitness Studio & Pole is the place where it's all about YOU!They are judge… Flossy Posse Fitness Club
see all reviewsI loved this class so much!!! I am definitely coming back. This was so personalized and perfect for me. I encourage everyone to try it out!
You have made the most important decision of your life. Whether you want to walk…HOT BODY SCULPT (Infrared Hot Mat Room)
see all reviewsSivan is an incredible instructor with great music and energy! I always love a good challenge, and she delivers!!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…- FIT 407 is one of the most challenging total body workouts you’ll ever do!