HOT POWER FLOW (HeatedMat)
see all reviewsPoli is a TOP TIER instructor. Her dedication and knowledge of the exercise is veryyy evident. Amazing new addition to the hili team, and I look forward to returning to her classes!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…- Low-impact Training, Pilates, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesFull Body Sculpt
see all reviewsAnna is AWESOME! It’s 6am and she’s full of energy giving positive reinforcement along with some tough love. I cannot say enough about the class. She’s so knowledgeable and kind and inspiring. I will be at as many of her classes that I can fit into my schedule!
Here at HILI Fitness, they believe in nothing but the best. They set their standards… HOT POWER FLOW (HeatedMat)
see all reviewsLara was amazing! I love that she does the 1 minute freestyle and lets us either take a break or do any movement we want. Her class was definitely challenging and she gave modifications which is always appreciated. She was amazing and I will definitely be back to see her!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…Full Body Sculpt
see all reviewsMy first class at this location and I absolutely loved it! Payton’s energy was amazing for the 6am class, and I loved how she demoed some moves at the beginning of the class. Thank you!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…IM=X® FREE Intro Reformer Session
see all reviewsThe intro class here is much more informative than other Pilates studios provide during their intro/beginner classes. We went through a ton of different moves for every part of the body, even though it was just an introduction to their machine and equipment, it felt like a full body workout! The moves are faster paced than traditional Pilates and the instructor was so nice and helpful!
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Full Body Sculpt
see all reviewsLoved Alyssa’s energy! It was my first class with fit407, so she took the time to explain the reformer and the moves prior to starting class, which was awesome since it set me up for the flow of the class. And she also pays so close to everyone’s form, fixing it to allow us to do everything correctly and get the most of the workout. Loved how she was also super encouraging too!
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…HOT POWER FLOW (HeatedMat)
see all reviewsSuper awesome instructor and class! She cares and form and provided plenty of modifications to make things more difficult or a little easier. I would highly recommend taking her class! Great pace and flow from start to finish of class! Will be back for more!
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…High Low
see all reviewsLeft feeling stretched and energized, but definitely more of a dance class. If you’re feeling down on a Monday, I would definitely recommend!
YogaMix is a fitness boutique for your mind and body. We offer a variety of classes…Open Gym
see all reviewsThe gym was a comfortable smaller size, not very busy and plenty of choices for equipment. Perfect for my short visit to Orlando!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Small Group: Glutes and Abs Strength 30
see all reviewsEric is a great trainer! He was very knowledgeable and kept us motivated!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…