If you’re looking for a studio with classes that are as challenging as they are fun…- They provide positive, hands-on functional strength training in the form of group…
- Pilates, Strength Training, …
HILI FITNESS LAKE NONA
11609 Narcoossee Rd Unit 110, OrlandoSafety guidelinesHOT POWER MAT
see all reviewsLove Bre as an instructor!!! She really puts time and care into her classes and finds the best workout that will benefit you in anyway, especially in your daily life. Best believe I’ll continue coming to her class every Monday!!! She’s genuine, too sweet and empowering!!
At **HILI Fitness**, we believe in providing the most innovative and results-driven… HOT POWER FLOW (HeatedMat)
see all reviewsElizabeth is my favorite!!! Her work outs are intense, she brings such a good vibe and she plays awesome music. Every time I leave her classes I am so happy with the work out! Thanks elizabeth!
Here at HILI Fitness, they believe in nothing but the best. They set their standards…Heated BODY SCULPT (Infrared Mat Room)
see all reviewsI can’t say enough amazing things about Yasmine’s class. I’ve taken a few of her hot classes now and she has truly transformed me. She makes me feel welcomed and inspired every time. I love the combination of weighted hot sculpt with movement. Her class is challenging but motivating. She even checked on me when I was struggling which I really appreciated and she didn’t make me feel bad about my modifications. She is genuinely passionate about pushing everyone to their limits while also ensuring safety. Her music is also TOP TIER!! Can’t wait to take another class.
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout…HOT POWER FLOW (HeatedMat)
see all reviewsVery challenging flow but in a good way!! Definitely will get a big sweat in but feel great and stronger after. Instructor was very kind and motivating! Will be back. Also remember to bring grip socks because I was rushing and didn’t read you needed them for the mat class
Here at HILI Fitness, WHERE LIFE TAKES SHAPE, they believe in nothing but the best…HOT POWER FLOW (Infrared Hot Mat Room)
see all reviewsLeia is by far my favorite instructor out of all the HILI locations! I always feel like I want to die in her class, but I leave feeling so good about myself! She always has a fire playlist 🔥 She definitely needs a raise!
HILI FITNESS is the only XFORMER certified training center for these modern pilates…Bar Method
see all reviewsLegs and abs are screaming but always a rewarding workout! Challenges you in the best way and Beth is such a great instructor - supportive & encouraging while gently correcting your posture. Easy choice for my go-to Barre studio. I’ll be back for another!
For two decades, The Bar Method has been building stronger bodies with challenging…Combo
see all reviewsTy is an energetic and motivating fitness trainer who brings incredible energy to every class! He's super attentive, making sure everyone is staying safe and getting the most out of the workout. I really appreciated the personalized attention and encouragement throughout the session. Definitely looking forward to attending more of Ty’s classes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SOUL: Extreme (Circuit)
see all reviewsNikki’s class is amazing! I love that she challenges us while also being hands-on, ensuring we have the right form and are doing the workouts correctly. This not only helps prevent injuries but also makes sure we’re targeting the right muscles. Not many coaches take the time to do this, so major kudos to Nikki! I also appreciate the encouragement to try the dance and cycling classes, which I’ll be doing soon. Thank you, Nikki, you’re awesome 🤩
Studio SOUL is where urban grit meets electric energy. From the concrete-inspired…barre3 Signature 60
see all reviewsThe instructor was awesome for this class! Lots of energy and very friendly. The class itself was a great. I liked that she incorporated weights, the booty band and the ball. My legs were definitely feeling the burn!
Barre3 is a full body workout combining strength conditioning, cardio, and mindfulness…Instructor In Training Class
see all reviewsEven though this was an instructor in training class, the cueing was great and instructions were detailed and concise and I think she will be awesome with a few more classes! Love that all the instructors take to the time to learn your name and do positive callouts here even if it’s your first time. This place is far better than the other competitors in the area. Studio is cute and clean and love that the room was properly cooled for working out and fans gave great airflow.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Full Body
see all reviewsI loved this 30/30 today! Confused me at first, but I got it on the second round! I hope to see this format again. Gianna provided great mod ups and downs for the movements!! Awesome Saturday!!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…- Aerial, Yoga, …
Elevate Yoga Center
3150 S Orange Ave, Suite 202 - 204 (Upstairs), OrlandoSafety guidelinesSpace - Meditation
see all reviewsGreat guided meditation with Hannah! Loved having the option of relaxing on the mat with props or using the aerial silk hammock. Great way to reset on a Sunday!
EYC features a spacious yoga studio equipped with high-end Tatami "padded" Zebra… Hot Yoga 90
see all reviewsI hadn't been to a proper hot yoga 26 poses in ages. Lyn made me feel super comfortable upon arrival. Showed me around and got me settled in! The class was excellent. Lynn is a great teacher. I like her cues and alignment corrections. I felt pushed but not overly pushed. I have a hard time with 90 minute classes but I was ok! I went say time flew by but it wasn't bad! I did it!! Thank you Lynn. Great class!!! Wish you were there for Easter!
They offer Hot 26&2 Yoga (60 and 90 minutes), Yin Yoga and HIIT Hot Pilates. PLEASE…NOHO
see all reviewsThe coaches were great but I wasn’t really a fan of this workout format. 18 stations were too many and the first round of 20 seconds with 10 seconds in between just wasn’t enough time to transition and the people behind me would be at the station before I could even leave. As someone newer to F45 I found it hard to follow and the screens were difficult to see in the back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Athletica
see all reviewsInstructors were very nice and came over to make sure I knew where I was going. This was not a beginner class though and was a hard workout. Music was great and instructors had lots of energy
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Classic Barre
see all reviewsSuper great instructor who has great music!! The flow of her class is awesome and she cues very well. You could literally do the class without having to look up at her since she talks through the movements and what is coming up next!! Will most certainly be back to take another one of her classes!
The Breaking Barre method is a science-backed program that combines low-impact, functional…Y6 Slow Flow
see all reviewsLoved the slow flow class! it was challenging and I worked up a sweat. Lenneia is amazing - her voice is so calming & I enjoy when she does hands-on assist (she gives you the option to opt out as well). The cool essential oil towels are the best way to end. The space was inviting, I’d definitely go back!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…22
see all reviewsDevan was awesome! Super sweet and really helped guide us and feel comfortable during our training. Would definitely come again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…IM=X® Hybrid - Xercizer and TRX
see all reviewsThis class is fun and challenging. Jillian is an amazing instructor that keeps the positive energy high and provides various options for every exercise for all skill levels to keep you feeling comfortable.
Welcome to your fitness home a place where you can breathe, stretch, play, flex,…Reformer Full Body Sculpt
see all reviewsLOVED this class!! I really enjoyed the slow resistance training aspect, which included deadlifts, squats, chest press, etc and then of course the oblique work. Sarah was an amazing instructor and I felt very welcomed and informed about the studio and the class itself! They took the time to explain the machine as well as the methodology and it was helpful going into class.
FIT 407 is one of the most challenging total body workouts you’ll ever do! Come see…Upper body
see all reviewsvery small class (3 people) in a small space. Exercises were simple, but effective. This is perfect if you're looking for someone to provide you exercises while keeping you accountable and giving encouragement. Nothing crazy/groundbreaking. Just a good strength workout.
Indoor cycling classes can help torch calories and boost stamina while gym-goers…Lower Body
see all reviewsLower body day kicked my butt! Legs were jelly walking out of here, which is how you know you had a great leg day. I loved Hannah’s energy. She was very encouraging and upbeat! The members are also very nice, supportive, and welcoming!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…22
see all reviewsBritani is an amazing instructor! Very motivating and kept the energy going throughout the class. Very informative for first timers to her class. Can’t wait to take her class again!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…CROSSTRAINING
see all reviews⭐️⭐️⭐️⭐️⭐️ Tome una clase de Crossfit con Carlos y me encanto, desde el principio se toma el tiempo de explicar perfectamente cada ejercicio, asegurándose que todos tengamos una buena técnica para evitar lesiones. Además, fue muy atento a cada persona en la clase, corrigiendo la postura de cada uno, Definitivamente lo recomiendo y por supuesto que seguiré tomando clases con él. Gracias Carlos por la dedicación
At Deja Vu Gym, LLC, they are committed to transforming lives through physical exercise…Core & Conditioning
see all reviewsI really enjoyed the core conditioning session! It was perfectly geared for beginners to intermediate levels, making it approachable yet challenging. I loved how it specifically targeted my core, and I could feel the burn in all the right places. The session was paced well, allowing me to focus on proper form and gradually build strength. Highly recommend it for anyone looking to strengthen their core without feeling overwhelmed!
XYMOGYM is a boutique fitness experience bringing Orlando effective Strength & Conditioning…Cycle
see all reviewsFun class! Jessica has great energy. Definitely the workout you need to start the day 💪 Will be back for another.
Youfit Health Clubs offer state of the art facilities and a wide variety of classes…Zumba Toning
see all reviewsZumba Toning was so much fun! Although it was my first time in the class, the instructor made me feel right at home! I also could tell that she has formed good, solid relationships with her regular attendees in this class, which proves to me that she really cares about the work she is in! I would definitely come back again—my goal for coming in was to sweat, and to engage in some fun choreo; and I got both! The routines in the class have a range of difficulty, which is helpful for all individuals at different levels; yet the repetition of the moves helps all catch on, despite their level!
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…- Strength Training, Low-impact Training, …
Foxy Fitness Studio & Pole
8010 W. Colonial Drive, Suite 130, OrlandoSafety guidelinesAerial Lyra 1 (Intro-Beginner)
see all reviewsThis class was SO much fun, and the instructor was so helpful and super nice!! Will definitely be back!
Foxy Fitness Studio & Pole is the place where it's all about YOU!They are judge… Two Fold
see all reviewsEdwin really encouraged me to do my best workout! I felt comfortable and confident working out knowing he would correct form without judgement! 100% will attend again.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp WinterGarden
see all reviewsChallenging lower body workout! This was a refreshing change of pace from some of the slower lower impact workouts I’ve been doing. My legs were cooked after today! Rob was a great coach with lots of energy and motivation.
Hardcore Fitness is results. Period. They’ve combined the benefits of multiple group…Afternoon Class
see all reviewsThe spacing is really good !Francely Páez as an instructor, she is very professional, engaging and most importantly you have FUN in her class ! HIGHLY RECOMMENDED 💚
Vibes Training and Wellness Center is the ultimate destination for individuals looking…- YouFit Gyms offers updated equipment, functional fitness areas and group exercise…
GXT: MetCon
see all reviewsGood class, first time taking the evening session. Cooper walked us through the exercises, corrected form, encouraged us to finish the class strong. I love the metcon format that’s total body conditioning.
We help you become the best you. We're a full service fitness center offering Baldwin…Duo
see all reviewsClass was really fun the personal trainer was so great to us especially it being my first time I loved the vibe and energy ! Great workout ! Will be coming back next time
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Fit 60
see all reviewsThe instructor was awesome and really helped me out on my first day in this class. He made sure I got the hang of things and made it easy for me to jump in.
Fitness-Nutrition-Accountability! Welcome to Orlando All Fit, Orlando's best all…CP Cardio Sculpt 1 (50 Mins)
see all reviewsShe’s great I love her! I’m a regular! I love her energy! She’s great with modifications and encouraging you!
Club Pilates provides small group and private training classes for reformer Pilates…- Strength Training
Rise Athletics
1232 Winter Garden Vineland Rd , #116, Winter GardenSafety guidelinesStrength Club
see all reviewsAustin was a great trainer and I found him to be very friendly and engaged! I liked the programming of the Strength Club workout. It felt progressive and intentional. Thanks for a great workout!
Rise Athletics is a place where people can build a healthy and fulfilled life starting… Adult
see all reviewsThis is my second D1 workout. I did the first yesterday. We worked upper body today and we did some things that because I have lower back issues, I do feel that there should be some modifications offered. But all in all the instructors is very knowledgeable and I do like, the set up and the formation of the workouts.
What Makes D1 Different?✔ Customized Programming designed to help YOU crush your…Hammer
see all reviewsCasidy was super welcoming and engaging. She did a great job showing demo of the exercises and kept checking in on me throughout class and supported me so well as a 1st timer, guiding me when needed. I would absolutely recommend this F45 Location to others and plan to return. Even the class participants were so friendly and helpful. Great fitness community here! Loved the circuit format and felt like it was a great workout with options and modifications as you train.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Body Mechanics for Strength & Mobility
see all reviewsPlenty of parking, which I love. The space is open and welcoming, lots of good vibes right off the bat. Krista is amazing at engaging everyone and explaining every move in a way that’s helpful and easy to follow. She’s kind and personable, the class went by quick while being challenging and activating muscles I desperately needed to work on. I can’t wait to come back to this class.
They aim to provide the highest quality yoga instruction in our yoga studio and ensure…Ultimate Strength
see all reviewsI’ve never weight lifted and I’ve never done anything as awesome as this. Honestly, the instructor was amazing straight up motivation to the max and just like counting down which is like what I like because it tells me how much I have left so much instructions so much Support absolutely had a great time. Will be booking again thank you Aaron awesome first class
They are people helping people change their lives by teaching them how to live healthier…Open Gym
see all reviewsawesome. easy to access full gym. with classpass this place is great-- you can go as many or little times as you want. some Elite FTS resistance bands would be a good addition. A reverse hyper and belt squat machine would be other useful additions. Great place to workout and shower when traveling. I didn't ask the desk but towels to borrow would be cool too, they may have had them.
YouFit Gyms offers updated equipment, functional fitness areas and group exercise…Fundamental/ Beginner Boxing
see all reviewsI liked that the class was flexible for different beginners levels. the instructor was very clear and made sure that I felt comfortable in the class, encouraging me to take breaks and drink water. I never did boxing before, but this class has me considering returning back!!!
Fusion X-cel is a fitness center that houses 3 different forms of fitness. Including…- Pilates, Strength Training, …
UFC Gym Winter Springs
1425 Tuskawilla Rd, # 209, Winter SpringsSafety guidelinesKickboxing Conditioning
see all reviewsThe owner Mike is AMAZING! His gym feels just like family. Coach Jon will give you the best workout that leaves you shaking. This is the gym to go to!
UFC GYM Winter Springs, located near the corner of Red Bug Lake Rd. & Tuskawilla… - Strength Training, Weight Training
Revive Health and Fitness
4020 Curry Ford Road, Suite B, OrlandoSafety guidelinesSemi-Private +
see all reviewsNice private studio near the Hourglass District. I really enjoyed the workout w Derek! I’m easing back into lifting after having meniscus surgery. Derek gave great instruction on form and the workout was still tough enough while transitioning back.
At Revive Health and Fitness they strive to help you make a healthier version of… Triple Threat
see all reviewsNancy was super engaged and encouraging throughout the entire workout. She was very attentive in providing assistance at the right times and showing different variations of exercises. Also, in helping navigate the machines.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Functional Fitness
see all reviewsLos muchachos son excelentes, en el inicio tenía mucha pena pues nunca había practicado pero ellos con mucha dedicación y paciencia me enseñaron todo . 100% recomendado .
Rangers workout!Full-body motivation tips. Daily motivation, inspiration, and support…Group Exercise: Pilates — BARRE — Wellness Studio
see all reviewsThe instructor Dora was an absolute sweetheart! This is not a barre class. But a classic Pilates/yoga class. If you are looking for low impact with a good stretch a very small class check this one out
The Rosen JCC is the center for family life in Dr. Phillips. Their programs include…
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