Kettlebells
see all reviewsNice little urban studio. Excellent class. Good all body workout from squats and lunches to presses and Russian twists. Instructor was good at ensuring correct technique used for exercise. Lovely fragrant Ashley and co toiletries. Will definitely come to this class and studio again
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Sweat + Chill
see all reviewsEverything about slowë is remarkable, the ladies are amazing space holders and so funny too, the space feels incredibly lush it makes me feel like a million bucks. I underrate how much of an impact it has on my well-being until I show up again and feel 200% afterwards. Such a special gem of Taka, thank you Brax & Rachel 🤩
slöwe studio is built on the fundamentals of growth, inclusivity, sustainability…Full Body Therapeutic Massage 60 mins
see all reviewsAlan was awesome - I really needed an ultimate relax (so didn’t want to be disturbed!) and he totally rolled with and respected that. Super relaxing and a great massage. Would recommend!
Here at Happipuncture, we believe that better health means a happier life and vice…Infrared Sauna ~ Standard
see all reviewsSuch a lovely experience! I found this so much more enjoyable and less overwhelming than other saunas I have tried in the past. The iPad with music, Netflix and meditation was a wonderful touch. Tea after was lovely. Tip though: I think leaving a bit more than the recommended 4 mins to shower is best, since it gives you a chance to get out and dry off use lotion etc. without feeling rushed.
In Te Reo, the word Hana means to shine, glow, give out heat, radiate.The core…Eastwest Hot 75
see all reviewsEastwest just keep impressing with their instructors and classes! Did hot yoga/Bikram with Craig for the first time today and absolutely loved it. The class was challenging but the good kind. Left feeling like I had a great workout and keen to go back and practice more! Big fan of Craig's teaching style where you face the mirror, he talks at you for the entire session and you just focus on your own practice. The class was full and I can see why. Highly recommend!
Eastwest Yoga - Newmarket is a yoga studio founded upon years of practice and a love…Livestream Hatha (60 mins)
see all reviewsMy first time trying Hatha, and I loved loved loved this class and Liana's way of teaching. Flow was unique and felt very relaxing and meditative. Thank you!!
Yoga Ground, one of the most expansive and progressive yoga studios in Auckland,…Infrared Sauna
see all reviewsSo happy to have found this gem! What a relaxing way to spend an hour. It has everything you need and it’s immaculate. I feel so much better after my sauna.
At Waitakere Health Hub, they believe treating the whole body is the best way to…Hatha & Yoga Nidra
see all reviewsSandey is amazing. Such a relaxing and grounding hatha/nidra practice; put me in a beautiful calm mood for the rest of the day.
Welcome to Your Yoga Corner! They are one community, brought together by what…Hot Yoga Beginners 90 mins
see all reviewsSO HOT but rather invigorating - the teacher did a great job of encouraging us. I had to sit out of a lot of the class since it was my first time and I felt rather faint but I think that you'd develop more ability to deal with the heat over time.
Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing…Cosmetic Acupuncture
see all reviewsMy experience was wonderful, the space was so peaceful, uplifting and relaxing. The practitioner definitely knew her stuff and she gave me some great advice and a treatment that made me feel totally restored! I'll definitely be back.
We are a group of Chinese medicine doctors, beauticians, acupuncturists, and wellness…- Yoga, Meditation
Yoga Sanctuary Mairangi Bay
1 Montrose Terrace, Suite 5 First floor, AucklandSafety guidelinesRestorative
see all reviewsLaura is phenomenal. Such a beautiful, relaxing restorative class and an amazing teacher
One of the most established and continually evolving yoga studios in Auckland. Yoga… Refresh Plus Facial
see all reviewsI had a great facial here and they use good quality products. My therapist was very knowledgeable and personable.
Beauty Refinery is a boutique beauty therapy clinic tucked away on lower Queen Street…Single Float
see all reviewsThe float was great but the woman working when I came in didn’t have a mask on and didn’t put one on for quite some time and then complained about it causing her discomfort. Perhaps it was uncomfortable for her but given the current risks with covid-19 and rules around people wearing masks in customer facing businesses her attitude made me uneasy.
Float Well is Wellington's one of the largest rated float tank centre. Floatation…- Bodi HQ is an exclusive group fitness & personal training studio, offering a huge…
Heated Flow
see all reviewsJase holds the space beautifully and I always leave Awhi feeling a greater sense of connection to myself and the people around me
AWHI ~ pronounced “uffy” (verb) to embrace, hug, support, cherish. Your community…- Yoga, Meditation
Yoga Collective
237 Parnell Rd, (inside & upstairs at The Fantail House), AucklandSafety guidelinesFlow
see all reviewsIf you’re looking for a good sweat, go to a Flow class. Guaranteed to get your heart pumping and burn some calories. Brooke’s classes are always enjoyable. If you haven’t been to her classes yet, make it your 2021 new year resolution to go along to one and she’ll teach you how to grab a pencil with your glutes.
Yoga Collective delivers Yoga and Meditation in the heart of Auckland City to balance… Prenatal Move & Breathe
see all reviewsThis is an amazing class. Highly recommend, best way to start the weekend and Su is just incredible at gaging what the body and mind needs.
Their classes, courses and workshops are a modern take on practices that have been…Floating Sound Bath • New Moon Ceremony
see all reviewsI can't explain well enough how beautiful, transformative and powerful Iris & Jess's Sound Bath Ceremonies are. They are perfect for anyone looking to take a couple of hours to slow down, be present and really practice some self care (so, everyone!). Thank you to you both for the space you've created, looking forward to the next one ❤️
Your restorative sanctuary for free-spirited people. A space for you to come home…- The Space is an inclusive venue, where inspiration and connection spark curiosity…
- The Well is your wellbeing hub connection, belonging and purpose. It offers a timetable…
Strength and Conditioning
see all reviewsAwesome class. Attention to mobility and form was on point. 😁
SWET is not your run of the mill fitness program. SWET is about taking something…