60min Contrast Therapy
see all reviewsMode is so great - friendly staff, beautiful fit-out, super clean, lovely towels, water etc.. It was also great value compared to lesser quality neighbouring offering. Best contrast therapy in Ponsonby by far.
**Get unlimited infrared sauna and contrast therapy sessions plus unlimited group…Infrared sauna
see all reviewsI’ve tried a couple of different places for their infrared saunas and Sala could definitely do these few things to elevate the experience. Providing a towel would be good start (they did give me one because I didn’t know). The infrared sauna also has a default light, even with the lights switched off, still was a bit harsh. No electrolytes or cold bottled water, but you can get tap water before you go in. I did like the iPad connected to Spotify already, so no need to connect our phones for the Bluetooth speakers. With these minor improvements, this would step up the experience. Friendly staff, thank you.
SALA - Wellness is a ClassPass Wellness & Beauty partner. See their class descriptions…Massage (Usually $140)
see all reviewsThe lady I spoke to at Wyld was super helpful in booking me in last minute and accommodating to my preferred time. Mara was amazing, I had expressed my areas which were sore, as I hadn’t strength trained for awhile being away in Europe and without giving much detail, she massaged the exact muscles and now I feel like a new woman! Would highly recommend and wouldn’t hesitate to go again
WYLD is New Zealand's finest Wellness club, based throughout Auckland, New Zealand…Standard Sauna - Room 1
see all reviewsThat was wonderful. Hosts were warm and so informative, the treatment itself was incredible and the space is beautiful!
The core focus at Hana is to provide a space for you to immerse yourself, to nourish…- At their beautiful Takapuna studio, they use cutting-edge technologies to offer non…
Combo Infrared sauna + red light therapy
see all reviewsMy fave place for an infrared sauna!! Gorgeous space, love all the plants. Love the electrolytes and cold water. Love the thought with all the towels provided (some places don’t provide towels!), this makes a huge difference. Friendly staff. Absolutely love playing meditation music and zoning out. Thank you team🧘🏻♀️
At Waitakere Health Hub, they believe treating the whole body is the best way to…Light Pod
see all reviewsAmazing 20 mins afterwards I didn't feel hungry instead full of energy which lead to me being productive and my butt acene seems to be disappearing as well!
The core focus at Hana is to provide a space for you to immerse yourself, to nourish…Express Gel Manicure
see all reviewsI am always pleased with the lovely and professional service at The Beauty Loft. The quality of work and attention to detail is amazing. Thank you again for a wonderful experience.
They are not about spa-trends, but offer treatments that provide the utmost in relaxation…Infrared Sauna
see all reviewsWell priced. Friendly and informative staff. Even offered me to use the compression boots as an extra
Recovery is as important to a training schedule as training itself. Whether you're…- ALLFIT provides a fitness experience never seen before in Auckland. With the latest…
- At O-Studio Takapuna, we redefine the concept of wellness, offering a modern sanctuary…
- Sports recovery, Cryotherapy, …
Chill Wellness
Victoria Park Market 2, 210-218 Victoria Street, AucklandRed Light Therapy Full Body
see all reviewsAbsolutely loved my Red Light experience! Friendly staff. Warm cosy room with no exterior noise. It was so relaxing under the lights, I could have stayed a couple of hours. Thank you, highly recommend.
At Chill Wellness, they have created an environment where self-care, healing, and… Deep Tissue Massage
see all reviewsTaryn is awesome, really great firm massage, left feeling much better. Definitely recommend. Thank you!
Kireina Spa is a beautifully appointed Japanese inspired spa that is found tucked…- WYLD is New Zealand's finest Wellness club, based throughout Auckland, New Zealand…
Infrared Sauna - Single
see all reviewsWent for an infrared sauna. Was such a nice set up and the service was great. Will definitely come back!
Welcome to your new home of wellbeing and fitness. They are a hub for physical and…- Inside Matters provides a tranquil, high quality infrared sauna and red light therapy…