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About this studio
SALA is located in the heart of Ponsonby in a refurbished factory, the perfect home for the gym that combines fitness and design. SALA is more than just sweating, it was born from a desire to create impactful experiences, community and healthy habits. They believe working out should never feel like a chore, thats why they designed a gym with a diverse timetable and drop in classes taught by expert trainers. They have over 30 classes a week to choose from, so they can be as flexible as you are.sala.studio+64 20 4130 7508
SALA classesShow all classes
How to prepare
Wear comfortable clothing you can freely move in. SALA changing rooms come fully equipped with power showers, all natural hair and body products, hair dryers and security lockers. Their complimentary natural rubber Lululemon mats are extra thick to protect knees and towels are available to hire for $2.
How to get there
SALA is located at level 1/56 Brown St, Ponsonby, Auckland
Lockers, Mats, Parking, Showers, Towels
Most recent reviews
Dynamic Yoga with Eridani
Kettlebells with Hope
Yogasana with Sarah
Resist with Maria
Yogasana with Sarah
Pilates with Shanelle
Core with Catherine
Dynamic Yoga with Sarah
Kettlebells with Catherine
Yin Yoga with Nathan
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