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SALA

4.7(75)
Level 1/56 Brown St, Ponsonby, Auckland, 1021

Start taking classes at SALA and other studios!

How it works
Thursday, January 17
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Tomorrow, January 17
45 min
HIITAmriesh Lala
4.3
Strength Training
Join
60 min
YogasanaSarah Lindsay
Flexibility, Balance, Arms, Yoga
Join
60 min
HIIT PilatesKelly Parker
4.8
Flexibility, Balance, Core, Abs, Pilates, Strength Training
Join
45 min
HIITHope Jameson
4.3
Strength Training
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Friday, January 18
60 min
Dynamic YogaKiri Spiottak
5.0
Flexibility, Balance, Arms, Yoga
Join
45 min
HIITNikki Crerar
4.3
Strength Training
Join
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About this studio

SALA is located in the heart of Ponsonby in a refurbished factory, the perfect home for the gym that combines fitness and design. SALA is more than just sweating, it was born from a desire to create impactful experiences, community and healthy habits. They believe working out should never feel like a chore, thats why they designed a gym with a diverse timetable and drop in classes taught by expert trainers. They have over 30 classes a week to choose from, so they can be as flexible as you are.

sala.studio+64 20 4130 7508

SALA classes

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How to prepare

Wear comfortable clothing you can freely move in. SALA changing rooms come fully equipped with power showers, all natural hair and body products, hair dryers and security lockers. Their complimentary natural rubber Lululemon mats are extra thick to protect knees and towels are available to hire for $2.

How to get there

SALA is located at level 1/56 Brown St, Ponsonby, Auckland

Studio amenities

Lockers, mats, parking, showers, towels

75 ratings for SALA

5 stars
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1 star
4.7/5.0
based on 75 ratings

Most recent reviews

Resistance with Katie
Great tough workout!
HIIT with Nikki
Great class!! Nikki is amazing, easy to follow and can really push yourself but also gave lower impact options
HIIT Pilates with Kelly
Simple, easy to follow but a big workout!
HIIT with Amriesh
4 rotations of 2 different circuits - hard work but a bit boring
HIIT with Amriesh
Great workout but got slightly repetitive
Dynamic Yoga with Erica
Beautiful, clean studio!! Love the light (windows) in the room. Beautiful space. Great class with Erica - focused on balance - good for strength, length and stretch. Will be back for sure!! ????
Functional Fitness with Nikki
LOVE THIS STUDIO! Stunning and great instructors

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Start taking classes at SALA and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!