Red (Lower Body)
see all reviewsLoved the space and the instructor had great energy and was super motivating! In terms of the actual workout, I think a little more forecasting would have been beneficial - just so you could pace yourself accordingly.
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Studio Box OG - Full Body
see all reviewsZak by far is one of the best trainers at Studio Box! Well experienced and super clear with his instructions. I always get the most out of his classes especially on the boxing side 🥊 An asset to SB for sure!
At Studio Box they’re about building a strong body and mind. Their fully immersive…Hot HIIT Pilates
see all reviewsThis was such an incredible class, especially for a beginner! Shanti was a wonderful instructor with super clear cueing and made me feel super held! Also the community is lovely, with people cheering each other on supporting one another. Such a cool experience :)
Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing…Pilates Sculpt
see all reviewsLoved this class! Felt the burn in my glutes and legs and now I won't be able to walk up stairs for the rest of the day 🔥
Welcome to Kenkō Studios, a wellness collective nestled in the heart of Uptown Auckland…Yin
see all reviewsKia Ora. I loved Hana's class. She is gentle, calm, warm and offers a safe environment for all ages and sizes. Hana held space so, so beautifully. Gosh I wish I lived in Wellington! I'd be a regular attendee. Ngā mihi nui ki a koe.
AWHI ~ pronounced “uffy” (verb) to embrace, hug, support, cherish. Your community…Yin
see all reviewsEridani creates a beautifully open space to practice, her knowledge on te ao Māori and the way she incorporates it into yoga is so unique and makes me feel more aligned with the people and land in which we practice with. Love love love love this class!
They are focused on providing inspiring yoga classes in a range of styles, to serve…Subtle Flow
see all reviewsA beautiful space to slow down and reset for the week ahead. Love that there is a focus on releasing tension by moving with your breath and finding support for stability. The tea adds a nice touch.
At Raw Yoga & Wellbeing our particular approach to Yoga has come from the observations…Sport Stretch
see all reviewsA lovely friendly studio. Recommend this class, was just what we needed after parkrun
If you would like to create change and get results, come and experience a class at…- O-Studio Rolleston is your ultimate destination to improve your performance and wellbeing…
Mellow Yoga
see all reviewsAbsolutely incredible! Highly recommend. what a zen space and Lachlan was amazing. Will definitely be back
Beyond Yoga is a boutique yoga studio that opened in November 2020 by Tawa local…- Being out amongst nature, keeping active, healthy & fit, fun & laughter! What could…
- At O-Studio Takapuna, we redefine the concept of wellness, offering a modern sanctuary…
Candlelight Yin
see all reviewsMaryam's yin class was wonderful. Her gracious teaching style made me feel comfortable, and the flow was peaceful.
Their classes, courses and workshops are a modern take on practices that have been…The Big Chill
see all reviewsExcellent class, I love Michelle’s energy, I always leave feeling so zen and peaceful
Ritual’s Yoga space has been open since 2021 and offers a wide range of classes and…