Basecamp Hot Flow
see all reviewsKirsty is a very knowledgeable teacher who is good at acknowledging the social and cultural aspects that must be understood around yogic practice in Aotearoa. Her explanation of bodily pathways is very accessibly visualised, which is empowering. I’m very grateful for her practice and I hope that more teachers can be like her.
Basecamp yoga is a beautiful community (Whanau) in the heart of Grey Lynn, Auckland…Barre
see all reviewsFirst time trying barre and I’m impressed and surprised by how hard it was (in a good way). It’s like mat Pilates but just less breaks and more of the burn. I really enjoyed it and the instructor was great! She was really energetic and fun.
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Flow Yoga
see all reviewsKyrsta is a talented yoga teacher. You can tell she pours her heart and soul into her classes, they are well thought out and the little touches she adds make it all the more special. Will be back!
Welcome to Kenkō Studios, a wellness collective nestled in the heart of Uptown Auckland…Hot HIIT Pilates
see all reviewsKatie was warm and welcoming, gave me great orientation to the studio and asked if I have any prior injuries which is always so important to ask! The workout itself was fun and challenging, pretty fast paced so your brain dont think too much! Katie gave really good cues and options. Great instructor!
Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing…- They are focused on providing inspiring yoga classes in a range of styles, to serve…
Beginners Flow
see all reviewsafter a very challenging week, this was just the practice I needed. thank you, Hana.
The kaupapa at AWHI Yoga & Wellbeing is based on Te Whare Tapa Whā, the four pillars…yin yoga
see all reviewsTried Yin Yoga for the first time and absolutely loved it. The instructor Ellen guided me gently through each pose and deep relaxation. I didn’t expect it to be so meditative and calming—it really helped me slow down and reconnect with my body. Perfect for anyone needing a reset or release from stress.
Welcome to Achel bikram hot yoga & inferno pilatesWe offer a variety of classes…Sport Stretch
see all reviewsA lovely friendly studio. Recommend this class, was just what we needed after parkrun
If you would like to create change and get results, come and experience a class at…- O-Studio Rolleston is your ultimate destination to improve your performance and wellbeing…
- Being out amongst nature, keeping active, healthy & fit, fun & laughter! What could…