10 Shadowboxing Studios in New York

  • Overthrow Boxing Club
    Boxing

    Overthrow Boxing Club

    9 Bleecker St, New York
    4.8
    (5000+)
    Safety guidelines

    Overthrow Underground Boxing

    I just dont like partner workouts. Its pure anxiety and teeth pulling for me. With that said, its a great workout. Fun bag combos, great music and vibe. I wanna come back but the anti-social me just really cant do the partner thing,
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    -Classes are back at Overthrow. The underground is open! A 45-minute Boxing Burnout…
  • WORK TRAIN FIGHT
    Boxing, Strength Training, …

    WORK TRAIN FIGHT

    636 Broadway, 2, New York
    4.7
    (5000+)
    Safety guidelines

    Boxing (All Levels)

    Great circuit class. Lots of people but everyone fits into space well. I got to try new things like the rope machine and aqua punching bags. Very organized class includes paired cuircuits, pad work, and all kinds of bag work. Energetic atmosphere and trainer!
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    Work Train Fight is a unique fitness experience that empowers and builds real boxing…
  • Elite Fitness Studio
    Livestream stretching, Strength Training, …

    Elite Fitness Studio

    111 Union St, Brooklyn
    4.7
    (1000+)
    Safety guidelines

    Online Body Burn Basic

    I have been attending Sonny's classes 3x a week for about a month and I am loving every one and very grateful he switches up ALL the classes and doesn't repeat the same movements - it's like each class is a new routine!
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    Devoted to providing an environment that will support you in creating physical and…
  • The DRIP Fitness Hoboken
    Cycling, Barre, …

    The DRIP Fitness Hoboken

    22 Hudson Place, Hoboken
    4.9
    (100+)
    Safety guidelines
    CYCLING | STRENGTH& HIIT | BARRE |BOXING sweat baptizing, core burning, rhythm loving…
  • HIGH INTENSITY BOXING CLUB
    Boxing

    HIGH INTENSITY BOXING CLUB

    911 Bergen Avenue, Jersey City
    4.9
    (100+)
    Safety guidelines

    THIS IS REAL BOXING

    Awesome instruction. If you wanna learn how to box, this is the place. They teach you technique and you’ll break a sweat for sure. High my recommend it.
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    Learn the art of boxing, Reap all the benefits of a boxer's conditioning. In the…
  • Vega Method
    Boxing, Gym Time

    Vega Method

    3 E 17th St, New York
    4.8
    (5000+)
    Safety guidelines

    Boxing HIIT

    This boxing class is very legit and a great bargain on ClassPass. I did notice John wrapped several student’s hands, which they don’t do at a lot of boxing places, so points for individualized attention. The space isn’t huge, but is perfectly sized to accommodate twelve people. I liked how he referred to the punches by number versus name. The only drawback was that there was no stretch at the conclusion of class. However, that’s easily remedied at home, or they have open floor space to stretch as well.
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    Vega Method is a 2 story boutique fitness studio located in the heart of Flatiron…
  • Back Bay Boxing and Fitness
    Livestream strength training, Boxing, …

    Back Bay Boxing and Fitness

    Prospect Park, Brooklyn
    4.9
    (1000+)
    Safety guidelines

    Boxing Technique

    The class was great! First 30minutes was all about conditioning; jump rope, core and cardio rounds. The second half was partnered mitt work. The instructor was welcoming and provided feedback throughout the class and corrected form/technique. I highly recommend this class to anyone who likes boxing. Its much better than any class Title Boxing offers. Ill definitely be back and take more classes.
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    Probably the Best Boxing Workout in the World.Back Bay Boxing offers In-Person…
  • Competitive Edge Athletics (CEA)
    Strength Training, Boxing

    Competitive Edge Athletics (CEA)

    38 Harbor Park Dr, Port Washington
    4.8
    (70)

    Total Body Meltdown

    Difficult but kind guidance.
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    Competitive Edge Athletics Fitness is a friendly and welcoming fitness environment…
  • Coney Island Fitness
    Strength Training, Boxing

    Coney Island Fitness

    2705 W 16th St, Brooklyn
    4.8
    (35)
    Safety guidelines

    Strength and Conditioning

    We did several exercises. We did rowing on a machine, upper body excersises with dumbbells,, squats with barbells and we did burpees as well. I was sore for days after. I'll definitely be coming back for more. Also the instructors are super helpful if you're new and don't know what you're doing.
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    Coney Island Fitness will help you find your limits and then crush them, whether…
  • Fulton Training
    Boxing, Strength Training

    Fulton Training

    1958 Fulton Street, Kings County
    5.0
    (8)
    Safety guidelines
    Fulton Training is owned by Omowale. He is a certified USA boxing coach. Wale is…

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