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Overthrow Boxing Club - NOHO

4.8(44,818)
9 Bleecker St, New York, NY, 10012
NoHo

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Thursday, March 21
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Today, March 21
45 min
Cardio, Arms, Boxing
45 min
Cardio, Arms, Boxing
45 min
Cardio, Arms, Boxing
45 min
Cardio, Arms, Boxing
45 min
Cardio, Arms, Boxing
45 min
Overthrow Underground BoxingDan Halen aka Rage
4.8
Cardio, Arms, Boxing

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About this studio

Overthrow New York offers a high intensity anaerobic workout that combines fundamental boxing techniques like shadowboxing, heavy bag and footwork, with weight training and high energy music for an epic alternative to any basic gym session. Each 45 minutes class is held either on the main floor in their regulation boxing ring or in The Underground— 9 Bleecker’s infamous basement level, formerly an after hours club and countercultural hotspot. All levels are welcome! If you're not present 5 minutes prior to class start time we reserve the right to give away your spot. Late arrivals are not permitted.

overthrownyc.com+1 646 705 0332

How to prepare

Gloves are provided. Hand Wraps are available for purchase at the studio. Please arrive 10 minutes early to get wrapped. If you're not present 5 minutes prior to class start time we reserve the right to give away your spot. Late arrivals are not permitted.

Studio amenities

Lockers, Mats, Showers, Towels

500+ ratings for Overthrow Boxing Club

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4.8/5.0
based on 44,818 ratings

Most recent reviews

Overthrow Underground Boxing
Great workout! Love the pad work!
Overthrow Underground Boxing
To
Overthrow Ring Work
Sergio is great. Nice guy and excellent trainer. Excellent class
Overthrow Underground Boxing
Would only go again after buying my own gloves. I My hands reaked like a hockey bag after using theirs, which was a little horrifying and distracting. Good workout. Instructor was very nice and tried to give as much individual attention as possible. Definitely felt more legit than rumble
Overthrow Underground Boxing
It was a great workout but the instructor was awful. Didn’t articulate the combinations well or give very much instruction after the fact. It’s great as a work out, not great if you want to learn technique. Which might be the intention of the class IDK. But I was underwhelmed. Studio is DOPE tho. Really cool, grungy vibes. Feels like a real community there.
Overthrow Underground Boxing
Great class!!
Overthrow Ring Work
First time trying Overthrow. Cool atmosphere and the class went at a perfect pace, challenging in all the right ways and a lot of focus on technique. But I REALLY wish we did more mitt work — 1 combo wasn’t enough!
Overthrow Underground Boxing
Difficult and rewarding. Amazing instructor. Encouraging, patient and helpful.
Overthrow Underground Boxing
Serg is the absolute best! Great energy and motivates you to do your best. His playlist is killer so you’ll be fired up the entire time. Prepare to be sore AF.
Overthrow Underground Boxing
THE BEST

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