RUN x LIFT: Abs & Ass (50 min)
see all reviewsLoved it! Had a few weeks off training so first day back in the red room can always feel slightly daunting and my cardio isn’t where it was…why did those 10s suddenly feel SO hard!…but Alicia was great! She was encouraging and the playlist hit on all the right levels!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Arms & Abs (50 min)
see all reviewsNikko was great but a 16 credit class at 9:40am is diabolical
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Abs & Ass (50 min)
see all reviewsWhat a great class! What makes Jessica unique as an instructor is her ability to simultaneously encourage, offer form focused cues, mix movement modalities, and differentiate instruction all while meeting the energy of a 5:15 am class. You can tell that she is a seasoned professional as she is able to challenge and communicate achievable movement patterns. She’s such a great instructor. Wow.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…RUN x LIFT: Total Body (50 min)
see all reviewsHe was great! Good music, good vibes, energy l, and he’s the first person to ever have me use the dynamic mode on the treadmill and I loved it. Just wish there was a few arm exercises thrown in bc I think it was total body but didn’t do any arms
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…- WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…
LIFT: Full Body-Lower Focus (50 min)
see all reviewsInstructor was super encouraging and had great energy. Class was very challenging and effective, even as an experienced weight lifter myself. I’ll definitely be back!
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Pure Strength: Tone
see all reviewsI’m getting back into working out and building healthier habits, and MTHD by Us has been a great experience. Coach Brister creates a positive, motivating environment while still providing a great challenge. Highly recommend!
At MTHD by Us we take longevity seriously. Our highly methodical, holistic approach…RUN x LIFT: Total Body (50 min)
see all reviewsI’ve been to 4 of Kats classes now and they’re great! My only feedback is to switch up the playlist- I’m not sure how many more times I can listen to the same Satisfaction/Poison/Thunderstruck/Work/Roxanne playlist.
WELCOME TO THE RED ROOM Get ready for a 50-minute class, alternating between high…Beginner Reformer
see all reviewsTook my mom who is a complete beginner - the instructor Jamie was extremely attentive, gave hands on corrections and easy fundamental moves and chatted with my mom after. The studio is huge and a really beautiful space with new machines. I’d say this is more of a physical therapy- like Pilates experience so it’s perfect for newbies and people who want to work on mobility issues and pain. Definitely coming back!
At Vita Pilates, movement is redefined with a modern blend of Pilates and strength…IRIS Strength & Conditioning
see all reviewsThe small class size allowed the instructor to be super attentive and attuned to every participant’s needs. Bushwick needed a spot like this!!
IRIS FITNESS IS... A group fitness and personal training studio located in Bushwick…- JC Strength Squad is a community-focused, beginner-friendly strength training class…
- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
- The ultimate “Big Gym” experience, UFC GYM raises the bar of what big-box gyms should…
Pure Strength
see all reviewsFavorite gym in New York. If you like conditioning, functional, HYROX-like movements you will love this place. What a gem!
Pure Bread Training is a group fitness and one-on-one training facility located in…- Low-impact Training, Strength Training, …
Impact Group Fitness - Jersey City
160 1st Street, Jersey City/impact/ STRENGTH
see all reviewsHannah is great ! She always gives clear instructions, corrects form and provides modifications. She was my very first instructor at Impact. Love taking her classes, they are always challenging.
Here at Impact, we believe that value and effectiveness come from working out with… Barre x Hero
see all reviewstook a class and it was an absolute game-changer! The studio is super clean and welcoming. They have an incredible eye for alignment, correct your form with patience, and push you to challenge yourself safely. I left feeling energized, strong, and completely renewed. 100% recommended if you want a mindful yet powerful workout!
SCULPT / BARRE / STRENGTH / CARDIO / STRETCH Our classes are well-rounded and designed…Sui Sun Moon Flow
see all reviewsReally gorgeous class- first half is fire with fast transitions and challenging poses second half is gentle and restorative. Victor was fab and always reminded us to come back to breath
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Legs & Butt
see all reviewsRyan is welcoming and engaging, and his class is structured so well, incredibly challenging and he has this amazing bright energy that makes you want to push yourself that little bit more. I wish he was at East Village more often in time slots that fit my schedule. Best Legs & Butt lift I’ve taken at Liftonic so far!
OUR EXPERT INSTRUCTORS TEACH YOU THE MOST EFFICIENT WEIGHT TRAINING EXERCISES FROM…/impact/ EXPRESS - SCULPT
see all reviewsSo so fun!! 30 minutes is a perfect Monday evening pick me up - don’t think it’s easy bc it’s only a half hour, she’ll have you sweating with the constant move changes.
Here at Impact, we believe that value and effectiveness come from working out with…Ultimate Tabata
see all reviewsMaybe it’s just the serotonin from that class talking, but this has to be one of the best workouts in the city. Bang for buck, kind/inclusive community, great music, clean space, and Mike is just lovely. So glad I found it.
Tabata Ultimate Fitness is a High Intensity Interval Training (HIIT) fitness studio…Legs, Butt & Shoulders
see all reviewsJamal has amazing energy and great, creative exercises but I am begging you to please turn down the music volume 😭 I saw people around me with AirPods/earplugs in
LIFTONIC is a group weight training studio that focuses on building and toning muscle…Barre Burn
see all reviewsLove Danielle’s class every Monday. If you haven’t tried barre burn try it! There is a mix of HIIT in the middle it’s great and the energy is amazing
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…Legs & Butt
see all reviewsSyl is amazing at breaking down each block clearly without slowing down the entire class. They’re also great at making the overall experience less intimidating for first timers
LIFTONIC classes are suitable for everyone. Whether you are a complete beginner,…Reformer All Levels - Downstairs
see all reviewsFirst time taking Audrey’s class and I was very impressed! It was such an enjoyable yet challenging workout—you definitely feel the burn and the shakes. I really appreciated her creativity with the exercises, as well as the corrections and guidance she gave throughout class. I walked out feeling amazing and will definitely be taking her class again!
VISIT. STAY. BELONG. Reforming Pilates, the most wait-listed Pilates studio in South…SotoSculpt (No Cardio) Tribeca
see all reviewsWho knew 1 pound weights could burn so much!!! The most efficient and smart workout. As a Type A person, I loved the constant reminders of where we were in the “roadmap” of the workout and how much time or blocks were left. Amazing instructor as well!
The SotoMethod is a mix of cardio and sculpting movements designed to maximize burn…Reformer Flow
see all reviewsLauren was amazing!!! Loved her humor and personality. Class was over before I knew it, and I was challenged in the best way. Loved her flow and her attention. Can’t wait to be back ❤️
Welcome to Holydog Pilates, a boutique Pilates studio nestled in the heart of Kips…STRENGTH + CONDITIONING SESSION
see all reviewsI’ve been to a few session classes and I like the content itself and style of workout which is why I keep coming back but this is the first time I’ve liked the instructor. I appreciate thorough explanations of the moves and checking in on everyone.
SESSION pairs functional strength, conditioning, and circuit training with community…STRENGTH
see all reviewsThe heat is always too dizzyingly high at Vera despite the workouts being great. I would come every day if there was the possibility to book a non heated class. It’s also always so dark where the weights are stored so I’ve gotten two different weights at time which is annoying. The instructors are always amazing though never had a bad one.
VERAYOGA is a hot, athletic, vinyasa yoga studio with locations in Tribeca, at the…TOTAL BODY SCULPT NY
see all reviewsLovely staff!!! Super encouraging, energetic (but not in a scary way) and attentive instructor, made super helpful verbal cues and physical adjustments. I like these machine a lot compared to other studios because they feel like they have more cushioning and no sharp edges on the platform that can take you out if you step on the wrong way or jam your shin in (I have experience!).
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…Prime Cycle 60
see all reviewsKelsey brings such incredible energy to her class! The 60 min format is awesome and the time flew by with her leading us :-) the glow party ride was a fun touch to make it feel like a real party first thing in the AM! I’d love to take this class again and would 11/10 recommend Kelsey!!
Prime Cycle + Body offers a diverse range of group fitness classes in a high-end…FULL BODY - HIIT
see all reviewsI was in town for the weekend and am so glad I came here! The studio is such a great vibe, the workout is INTENSE but great, and they give great options of levels to do. And coach darrel along with the killer playlist were the best way to wake up on a weekend! It was an amazing workout and if I’m back in JC I will be here.
One on One Inspired Small Group Training Project Sculpt is a training studio founded…Powerhouse Sculpt with Weights
see all reviewsPowerhouse description is no joke! This class is challenging but so rewarding! Veronica (as always) is an attentive and engaging instructor who makes sure you get the best work with proper form! Love it!!!
Step into our beautifully built studio, thoughtfully designed to inspire movement…- *WE DO NOT HAVE A GRACE PERIOD* No one is permitted into the class after it starts…
Williamsburg Fitness/THIGHS THURSDAY
see all reviewsReally enjoyed the class! Jorge is a great instructor, both him and the front desk staff were very nice and welcoming. She even helped me set up my props before class, which I really . The workout is challenging, but you can choose your own weights and go at your own pace. I will be back!
Started in 2011, Better Body has grown into one of the top privately owned training…Slow Burn Hot Mat Pilates
see all reviewsHenessy was amazing!!! My new favorite instructor. She cued and reminded breathwork in every move, which helped soooo much more. Her flow was challenging but enjoyable and so was her personality. Can’t wait to be back 💕
ID Hot Yoga is New York's premier hot yoga space with five locations across New York…SIX PACKS & BACKS Sculpt Full Body
see all reviewsHailey was awesome and so patient with me being that it was my first time at this studio. The class was intense but I feel so amazing and was able to keep up for the most part. Definitely will be back!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…SIX PACKS & BACKS Sculpt Full Body
see all reviewsthis was my first bodyrok class and i left with my legs SHAKING. i left the workout feeling strong and sweaty!!! we started with core movements which were all lower--back-injury-friendly. despite it being abs/back day, there was a good chunk of inner thighs/glutes/biceps mixed in there which made me feel good in my own body. staff were extremely welcoming and coach fiona was more than helpful with explaining movements. there are two bathrooms (super clean!), lockers, water refill station, and a cute waiting area w/ a couch. also noting to steer clear of the left side of the room if you dont want to be seen by anyone passing by on the street as the window is right there. i had an extremely nice workout and would definitely consider committing into an unlimited plan.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…BUNS & GUNS Sculpt Full Body
see all reviewsThe girl at the front desk deserves a raise - very sweet and helpful- the class was ok. Not very clear or helpful instructions - the flow was planned craft-fully and the usual loud fun playlist.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Recovery Restorative
see all reviewsLovely, smooth, calming cuing. You might think cues aren’t so important for a yin class. But if the instructor flubs, mixes up left and right, uses filler words, it can really take you out of the relaxation. Not with Tara! She is excellent and professional.
Welcome to Yoga Box Brooklyn, Their First New York Yoga Studio. At 656 Vanderbilt…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsLove it!! I recently started doing Pilates because my knees have been feeling some pressure after walking for long periods. Juan was really caring and gave very detailed instructions. I had a great experience, and my knees didn’t feel uncomfortable at all throughout the entire class.
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…STRENGTH SESSION
see all reviewsI’ve done both their hybrid cardio style and strength style and both classes were amazing! The hybrid one was super sweaty and intense and strength was challenging yet not sweaty so it’s good to alternate them. Intentional programming & really kind, encouraging coaches. I’m a coach myself so am very picky about classes & this is one I’ll return to again and again! 10/10. Cole was really motivating today!
SESSION pairs functional strength, conditioning, and circuit training with community…Power Yoga
see all reviewsGreat class! Great yoga teacher and the practice was absolutely amazing in many ways. My body opened up amazingly and I felt empowered and also at peace after. Thank you
Powerful classes in a welcoming community. Join us for life-changing Hot Yoga and…Hot Mat Sculpt
see all reviewsGreat class! I really enjoyed the heated aspect and the teacher was motivating, and kept it moving at a great speed. He also demonstrated every move which I very much appreciated. I will definitely be back!
Ken Pilates® is Hoboken's queer-and-Black-owned boutique movement studio, where every…Fusion: Pilates Barre Burn - 102-105 - all levels -
see all reviewsSuch a welcoming and friendly space! The class was a great workout and I definitely felt challenged. I’ll be back! ✨
Nirvana Infrared is a state of the art fitness and wellness center that offers cutting…/impact/ *WARM* STRENGTH
see all reviewsRachel is one of the BEST instructors i have come across in a group class setting. She actually goes around fixing your form, even the tiniest bit to make sure youre in good alignment and feel the burn. She had great music and good energy on top of that. I will definitely be keeping an eye out for her classes!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to…Signature FHIT
see all reviewsAlex was great! Gave me easy modifications for my pregnancy beforehand and was so encouraging the whole class. Also gave good corrections (without calling anyone out!) Will be booking her class again
Located in the heart of the Upper West Side, Fhitting Room is a boutique fitness…SWEAT440 Strength – Lower
see all reviewsRihanna had the best playlist on to keep the energy going. Made me workout harder and kept it fun!!
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…Power Pilates (Heated)
see all reviewsLoved COACH Tee’s heated Power Pilates class! Great energy, challenging moves, and awesome music. Left feeling sweaty and strong! Definitely recommend!
Welcome to the Xperience Studio, a health and wellness space that offers a balanced…TRAP PUMP
see all reviewsWOW! Visiting NYC from Toronto and I loved the energy of this studio and class. Thank you Jino for making this such a welcoming environment. Would definitely recommend and will visit again when I’m back in the city <3
We’re excited to welcome you to TrapHaus for your first class! To make sure your…SHRED: - 95 - all levels -
see all reviewsI absolutely love Juliana and all of her classes—she’s truly the absolute best! But Saray was filling in today, and WOW. Wow, wow! I was seriously blown away. I can’t wait to take her class again Wednesday evening! 🔥
Nirvana Infrared is a state-of-the art fitness and wellness center that offers cutting…
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