A live drummer sets the pace and everyone rows to the beat. Classes combine coached…STRONG Body
see all reviewsThe instructor was so nice and encouraging throughout the class. He was such a sweetheart and walked me through the class before it started, and even during the class he was a great help. He was very energetic and made the whole class go by a lot easier. The class in general was really fun and Involved which I liked because it didn’t feel super repetitive
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…CrossFit - All Levels
see all reviewsGabriel was really helpful modifying movements and explaining things for beginners. Definitely recommend if you’re looking to try out crossfit (but good to have some foundational knowledge of strength training, it is challenging)
Prepare to look and feel your best with high-intensity classes that combine the most…Intervals
see all reviewsCoach Sandra has been incredibly patient explaining the techniques. Strongly recommended.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
see all reviewsFantastic workout! This was my first time back after taking my first class a bit ago, and the instructor curated an awesome class that was easy to follow and challenging in the best way. I came out of there sweating through my shirt. Loved it!
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…MST HIIT
see all reviewsTough class with an amazing instructor! Everyone was very friendly and looking forward to joining another class :)
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…ROW 50
see all reviewsThis studio is always a great time and I learn new things. In Milton’s class, I did so many excercises I’d never done before! Very fun and balanced class!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…Legs, Arms & Core /Stretch
see all reviewsLoved it! Very intimate group class with perfect balance of rowing, strength and stretch. Garrett was knowledgeable, motivating and attentive. I’ll be back!
All classes are slightly different however all classes incorporat eRowing, resistance…