STRONG Loaded
see all reviewsI absolutely loved Strong Pilates! My first time today with my two girlfriends and we had such a great time doing the Strong Loaded class with Jen! She was incredibly kind, encouraging and motivated us in all the best ways! She made sure our form was always correct, she did a great job introducing us to their reformers and the playlist was incredible! I recalled enjoyed the cold towels they provided at the end and loved that they have showers at the facility! Something that is a huge plus for me! The staff there was so friendly too! I still certainly be back
A 45 minute, low-impact, high intensity full-body workout that fuses pilates with…Intervals
see all reviewsShe is awesome!!! Im new to this class and she made sure she did a quick one on one on the basics. It was fun and i enjoyed the whole thing!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…CrossFit - All Levels
see all reviewsI loved this class! I haven’t strength trained in a while and was a bit intimidated before arriving but everyone in the class was so welcoming and helped guide me which quickly made me feel comfortable. 10/10, definitely going back!
Prepare to look and feel your best with high-intensity classes that combine the most…Restore
see all reviewsThe instructor was fantastic! She guided the class so clearly every step of the way and took time during longer drives to monitor each person’s form. You can tell the care she puts into her class
---->> VERY IMPORTANT: Don’t lose your Class Pass credit! If this is your first…MST CrossFit
see all reviewsFrank is a great coach, and makes the work out fun! The crew was motivating me to finish the work out which was much needed!!
At Mud Sweat Tears, you will not find rows of elliptical or weight machines. Instead…ROW 50
see all reviewsJenna was so great! First time taking a rowing class, and I will definitely be back! Love being able to race myself and beat my own time. Cool space & equipment.
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…YoRow - Half Rowing/Yoga - GoRow Style!
see all reviewsGarrett was great! My teenage daughter and I went to his class and he was wonderful at showing us what to do. The class was a terrific balance of aerobic, strength training, and yoga.
All classes are slightly different however all classes incorporat eRowing, resistance…