YS Vinyasa
see all reviewsNatalia’s class was soo good! We really grounded into the basics and got to challenge ourselves to connect with the body in a different way. Very grateful and awesome class!
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Lunar Vinyasa
see all reviewsToo much filler talking. Good class good instruction but more silence would be ideal.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Dynamic Mobility
see all reviewsI wasn’t sure what to expect, but this was awesome! This is a great class to supplement high impact training, like martial arts or weight lifting. Maryann had great energy and I appreciated her fixing my form.
One step into their facility and you will understand why Pod Spa and Wellness is…Strength & Stretch: Fusion
see all reviewsJennifer talked a lot but in ways helpful for understanding the purpose of the poses and practice. I wish this class was offered in the evening.
At YogaSole, we empower you to stand taller, feel stronger, and connect more deeply…Yin Yoga
see all reviewsGreat class! I felt very zen, relaxed and well stretched after! I also loved the music. Thank you for a great class!
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Flowvana ( ALL LEVELS)
see all reviewsI was nervous to participate in my first yoga class, but the instructor put me Addie’s. It was a calm and welcoming environment all around. While some of the yoga poses were a bit difficult, they were always modifications available. I would absolutely go back to this class and I’m excited to book next week.
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Tai Chi and Qigong
see all reviewsI had an absolutely amazing introduction to Tai Chi and Qi Gong at this studio! Arthur is a great instructor, and the studio has a welcoming, clean, and peaceful energy. I truly enjoyed the practice - it helped me stay present in the moment, and everything was clear and made sense to me. I left feeling fulfilled, balanced, and joyful. I look forward to incorporating this practice into my life and continuing to visit this studio to explore other classes as well.
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Tai Chi and Qigong
see all reviewsIt’s a very small and intimate space. I really like the guided breath work and movements to bring energy to the body. Just be aware that the instructor gives priority to the studio members and may not let classpass members in if the class becomes too full.
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- As the largest association of YMCAs in the State of New Jersey, the Metropolitan…
O | Jing: Qi Play
see all reviewsIt was my first Qigong class and I was a bit nervous but the teacher was very knowledgeable and explained very clearly what qigong was and each movements. I loved the different parts of the class, first the meditation, then the shaking (which was really fun) and the form. It felt like my soul was tingling and I definitely felt energy moving a lot! The studio was great, easy to find, clear and clean.
Sharing knowledge of the movements and life healing methods of Qigong and Tai Chi…Meditation and Stretching
see all reviewsVery calming class slow intentional stretching I really enjoyed the class
Health, happiness and peace are not far away. Body & Brain practice helps you achieve…Self-Defense, Eagle Claw Kung Fu style!
see all reviewsWelcoming class for beginners. I learned a lot and observed the student and Shifu perform sequences together, demonstrating weapons at the end of the class.
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- Martial Arts, Meditation, …
Harlem Brain
2233 Adam Clayton Powell Junior Boulevard, New YorkSafety guidelinesFlexibility & Openness
see all reviewsAmazing class! I felt so grounded and at peace after, and the instruction was thorough and specific but still minimal. I liked that the instructor was personable and’s comforting as well.
At Harlem Brain, you will practice connecting with yourself and managing your body…