IN-STUDIO - Release & Restore
see all reviewsI liked Shenaaz! I also liked the intro portion since she learned our names and physical issues/injuries. She is chatty but I found it v relatable. Excellent class with a significant yin component - I felt great after.
The mission of Yogis & Yoginis is to create a safe and inspiring environment for…VINYASA
see all reviewsBest yoga instructor and yoga studio in NYC. Been to at least 10 in the city and this was by far the best. Ali is a hands on instructor that gives lots of attention. Unique flows with a warm and welcoming vibe.
SOUK is a contemporary yoga studio designed to create connections by coming together…Yoga Tune Up Pain Relief
see all reviewsThis class was so incredibly helpful. It’s amazing how much we carry in our bodies, and Sunny was an instructor who took into account everyone’s different pains and problem areas and designed a class that addressed them all.
YogaSole is a welcoming community studio focusing on improving health and increasing…Candlelight Yoga (Restorative)
see all reviewsThis class is great. Sara is a skillful instructor and effective at explaining the poses through verbal instruction and minor physical adjustments. I’ve taken this class 3x and I’ve noticed my body becoming progressively more nimble over the course of the session. Would recommend if searching for satisfyingly deep poses after a long day.
The Atmananda Yoga Sequence is a modern vinyasa style practice that is rooted in…Sunday Self-Defense & Fighting
see all reviewsJulie was super nice and welcoming! So were the other ppl in the class who were regulars. I was the only beginner but we still went over enough basics and techniques where I felt like both me and the regulars got something out of it. The structure was good. Slight warm up and then focus on form and technique, practicing them on partners. Will def come back!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…Kundalini Yoga and Meditation
see all reviewsHighly recommend! I loved the class and the place was beautiful and clean.. one of the staff give me a private tour it’s was so nice of her
One step into their facility and you will understand why Pod Spa and Wellness is…PAI MEI Kung Fu: Fundamentals
see all reviewsInformative session with many new styles and teaching techniques.
PAK MEI Kung Fu 白眉拳 is a unique southern Chinese martial art system that emphasizes…