Vinyasa Flow - All Levels
see all reviewsLoved the class with Phoebe! She took the time to give us hands on adjustments and made it really playful but relaxing!
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Beginner’s Yoga
see all reviewsClass was great and quite challenging! I’ve taken a few beginner classes here now and they’ve all been wildly different— so don’t expect anything in particular beforehand. But they have always been a nice workout.
Daya Yoga's mission is to build a community. Our classes are intimate and we focus…Flow + Restore
see all reviewsFor someone who is new to yoga (but well-practiced in Pilates), I thoroughly enjoyed this class! Samina is a great instructor with calming and positive energy. I love how she gave options throughout each pose progression depending on skill level & comfortability. What a fantastic way to wind down from a work week. I’m so excited to start introducing more yoga into my routine!
Wellness studio offering a variety of healing arts that will help you achieve your…Qi Gong
see all reviewsSooo relaxing, and a really lovely workout! I moved muscles that I don’t usually utilize, and stepped out of the class feeling like my tension had dissolved. Talia is amazing!
YogaSole is a welcoming community studio focusing on improving health and increasing…Cardio Flow
see all reviewsMolly is the best! She is super helpful with form and guides you with modifications if necessary. The slow flow cardio definitely got my heart pumping and I will be back! The rooftop is beautiful and peaceful.
One step into their facility and you will understand why Pod Spa and Wellness is…Stretch & Bliss Restorative
see all reviewsIt wasn’t even a workout. The hour-long 'Restorative Yoga' class was lead by Marissa. There were pillows, blankets and other props to help secure your poses and lengthen your stretches. Perfect way to end a stressful Monday night. I will be back again.
At Fearvana Yoga, they help courageous, independent, capable humans calm their minds…Tai Chi + Qigong Class
see all reviewsEveryone needs to experience Tai Chi especially with the care of this world. I highly suggest this instructor he is very present and understands The power of of Tai Chi it’s relaxing, healing and all around a wonderful exercise
Tai Chi & Yoga In New York, NY - Body and Brain: A community-centric studio. They…Tai-Chi/Ki-Gong
see all reviewsI’ve never experienced anything like it. It was both challenging and relieving at the same time. I had some stagnant energy I was moving through and the instructor helped me release it. Really looking forward to coming back!
Body & Brain has been a pioneer in eastern holistic energy healing and mind-body…- Body & Brain practice helps you achieve your mind-body goals by revitalizing the…
- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
Eagle Claw Kung Fu /Martial Arts
see all reviewsBoth Sifus Julie Ann and Dario were so kind and gracious teaching us!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- PAK MEI Kung Fu 白眉拳 is a unique southern Chinese martial art system that emphasizes…