SIX PACKS & BACKS Sculpt Full Body
see all reviewsSo glad this location finally has AC! Gamechanger for summer. Would love to see them update the locker room situation though- lockers are in disrepair and seems like an easy fix
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…CORE & CARDIO Sculpt Full Body
see all reviewsHonestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…FLOW Sculpt Full Body
see all reviewsAJ is great. I needed some advice on modifications and he was super helpful and made me feel included without missing a beat. I really enjoy his classes!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Megaformer: Lagree Community Class
see all reviewsBoth instructors-in-training were SO kind and supportive. It was my first time doing megaformer pilates and they really worked to help me feel comfortable and offer modifications. I appreciated that they gave me tips not on the mic so it felt more private!
We guarantee a balanced and intense full body 50-minute workout that will utilize…CORE & CARDIO Sculpt Full Body
see all reviewsAlyssa was great! She gave several demonstrations for moves that might not be as familiar and was very encouraging on the moves/modifications. Very intense core challenge!! Will be back!!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Pilates Mat!
see all reviewsCarson is lovely and an excellent teacher. The class has a very positive vibe and is a great workout and lesson in balance.
Sound Movement is a Pilates and Gyrotonic® studio in the heart of downtown Larchmont…CORE & CARDIO Sculpt Full Body
see all reviewsNice studio! Friendly front desk, lockers, water fountain. Equipment felt updated. Kayla was great with providing tall person modifications (something I’ve noticed lacking in other reformer studios) and form corrections throughout class. Class was still sculpt focused, with the addition of a bit of jump board and a short cardio circuit.
BODYROK is Pilates Re-designed. Pilates inspired, 45-min, full body, strength training…OBLIQUES & CHEEKS Sculpt Full Body
see all reviewsThis was one of my fave routines from Bodyrok! Amazing leg and abs workout, challenging but not impossible. Sam was also so nice and helpful. Great class!
BODYROK is a Pilates-inspired, 45-min, full body, strength training group class on…SLT - All Levels
see all reviewsFirst time here, dropping in front out of town. Loved the studio. Steph was amazing! She brought so much energy and made the class fly by. Playlist was on point and I loved the theme! Her cues were great and I’ll definitely be back to her class when I’m back in the city.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT - All Levels
see all reviewsLoved the routine! Music was great it was disco groove edm esque. Patrick paid attention to everyone and offered corrections.
*All clients are required to wear or purchase grip socks for class. Clients without…SLT Tread - Full Body
see all reviewsObsessed with this format and really wish there were more locations around the city - Lexi is a fantastic instructor and always provides ranges to make the class effective and comfortable (ok so not comfortable), but manageable for everyone at all levels. Highly recommend!
*All clients are required to wear or purchase grip socks for class. Clients without…