Les Mills Pilates
see all reviewsMy core burns (so good)! This was a mat pilates class that really works your abs and legs, with a focus on breathing, slow and controlled movements, and moving with the music. Great workout and would highly recommend!
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…TRAMPOLINE
see all reviewsSandra’s trampoline class is always amazing. You will sweat a lot, but she’s encouraging you the entire time along with Jhon. The community itself is also very uplifting at the studio. I prefer to use grip socks or sneakers with this class because I find it better for my feet but you can do either or.
SOUL WARRIORS JS STUDIO LLC is not just another gym they are a group of fitness coaches…Yoga - Adults
see all reviewsSuch a hidden gem on the upper east side. My only regret is I didn’t discover this class sooner!!! Our neighborhood is lacking good yoga across the board and most of the studios are hot or heated, which is nice sometimes but not exclusively. I looooove this class!
Tiger Strong NYC is a multi discipline studio offing Karate, Cardio Kickboxing…Women's Kickboxing
see all reviewsI had the pleasure of training with Mark, the kickboxing instructor, and I can't say enough about how exceptional he is. Mark's dedication and expertise are truly outstanding. Not only is he an excellent teacher, but he also went out of his way to assist me. His patience and willingness to stay after hours to help me train demonstrated his commitment to his students' success. Mark's exceptional coaching has made a significant impact on my kickboxing journey, and I couldn't be more grateful for his support. I highly recommend him to anyone looking to improve their kickboxing skills.
Learn from the best Martial Arts instructors in the Baldwin area who are dedicated…TOTAL BODY FITNESS
see all reviewsNinoska was amazing! She really focused on my form and gave me a great workout. She was super encouraging, definitely will be back! I’d actually love her for a trainer!!
Goshin Ryu Martial Arts & Fitness is a family owned Karate, Fitness & after school…Martial Arts - Beginners
see all reviewsVery welcoming environment. Family vibe. Instructor was attentive and committed to bringing out the best in the students. Will def come back!
Regardless of your goals, be they fitness, self-confidence, balance, or self-defense…Karate
see all reviewsAs a first timer, Jonas was a good guide to intro to Karate—welcoming and attentive. The location is hit or miss but definitely community friendly. With other gyms, classes and activities in the area. I attended the mixed class with kids, teens, and adults (all were experienced.) Which had a nice flow to it. The classes are conservative so it’s easy to catch them on the designated days. It was a nice activity to end the evening with.
Traditional Karate of Newark offers kickboxing classes perfect for those looking…Adult Karate Jutsu
see all reviewsHighly recommend. The instructors, and the rest of the class, were extremely knowledgeable, thorough, and patient. Crystal and Sensei made sure that my mom and I were comfortable and understood the reasoning about every move. Self defense classes are every 2nd Thursday of the month.
Karate Jutsu is Practical Martial Arts Training. They teach traditional Karate not…Adult Self Defense Class
see all reviewsThis class was a great beginners to self defense. It was rooted in karate training and basics. I was taught one on one alongside a class that seemed to be the regular participants. My instructor focused on specific movements like stances and punches then I was able to put a sequence together and apply it to different real life scenarios. I really liked this class and i can definitely see me wanting to come back to continue learning more skills!
If you’re looking for a DOJO with classes that are as challenging as they are fun…- Since 1996, Ridgewood Karate Academy has provided a positive impact to their community…