IN-STUDIO - Release & Restore Yoga
see all reviewsLove this class! Shenaaz is a wonderful instructor and truly cares about everyone that steps foot in class. She checks in and makes sure you are comfortable and any needs you have are met. I always feel so much lighter and relaxed leaving this class.
Y&Y offers a varieties of movement style: Ashtanga, Iyengar, Hatha, Katonah, Vinyasa…Athletic Training
see all reviewsI love this class! I look forward to it every Friday. Sabrina has a structured, inclusive, and challenging format with a warm up, cardio, weight lifting, and a proper cool down. I love this class ❤️
BeFitNYC offers a variety of classes for every level, including yoga, cardio, pilates…Isshinryu Karate - Adults
see all reviewsWow, what can I say. I sent in not sure what to expect, except what I knew from movies. And for someone who is flexible but not very strong, this was such a great first experience. The sensei truly took his time explaining the basics and watching the watching the community was pure magic. I recommend more people trying this class!
Active Studios NYC is a multidisciplinary studio offering Tai Chi, Karate: Isshin…Les Mills Shapes
see all reviewsClass was better than expected - great workout, interesting & challenging moves. Catered to all levels
Our group exercise program features high-energy classes led by certified instructors…Core Flow
see all reviewsAbsolutely incredible. I honestly follow her from studio to studio because she is THAT good. I would take her class morning, noon, and night if I could! Her mind-body connection is amazing, her cues are thoughtful and intuitive, and every class leaves me feeling stronger, more grounded, and so glad I came. Anyone who gets the chance to take her class is very, very lucky. Truly one of the best instructors out there!
At the Center for Wellness and Integrative Medicine, They are dedicated to your personal…- Meditation, Postnatal, …
Heights Meditation & Yoga, Inc.
Heights Meditation & Yoga, Inc., 875 W. 181st St , Storefront, New YorkPower Flow + Yin (Level 2)
see all reviewsloved this class! bobby was kind and knowledgeable and the class was fun and challenging.
Heights Meditation and Yoga is a 501c3 Community Organization serving the Washington… Total Body Movement
see all reviewsLuz is a great teacher. She is extremely knowledgeable and helpful. You can move at your own pace and do what feels good for your body. I felt intimidated by the description at first with resistance, bands and other tools. However, this is not an intense workout. It is balanced movement with fun and music that incorporates Latin dance. I really enjoyed this class and will definitely be back again! She also does a wonderful Savasana after with a little aromatherapy.
Sol Vibration is a community space for holistic wellness in the heart of Sea Cliff…Yoga & Pilates Flow
see all reviewsKatonya led a wonderful yoga class. She was welcoming, kind, funny, and playful throughout the class. She offered helpful modifications. Highly recommend
The Center seeks, through quality dance programs, to nurture talent and instill confidence…Core Strengthening
see all reviewsLoved the core strengthening class. We were able to activate our cores at a calm pace. I was able to do poses I thought I couldn’t do. I literally felt my back pain dissolve gently. At the end of the class I was able to sit upright with ease. So grateful for this class and instructor.
Body & Brain practice helps you achieve your mind-body goals by revitalizing the…- As the largest association of YMCAs in the State of New Jersey, the Metropolitan…
- Health, happiness and peace are not far away. Body & Brain practice helps you achieve…
Chisel
see all reviewsTough class but in the most satisfying way. The time went quickly because we did a ton of different exercises. Instructor is motivating and encouraging.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Gym Time
see all reviewsRecepcionista excelente, soube explicar tudo da melhor forma. Academia de qualidade. Aparelhos muito bons e bem distribuídos.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Fit 3D Body Scan
see all reviewsAndrew (front desk staff) was very helpful and accommodating from beginning to end, answering all my questions and ensuring everything was set up smoothly. I also tried their Ballet Barre and Tai Chi classes—both were small, intimate sessions with a maximum of six students, allowing for more personalized attention and corrections when needed. The classes are suitable for all levels, but what stood out to me was how well they catered to seniors. Most of the participants were 60 and older, which made the environment feel welcoming and inclusive. I've already started recommending it to my friends, and I’ll definitely be back!" 🙏🏼
Tula Physical Therapy & Wellness is a bright and open healing space that provides…Kung Fu for Beginners - learn the basics!
see all reviewsJulie was amazing!!!! Very broad topics and answered a lot of questions!
North Sky Kung Fu teaches traditional Kung Fu and Tai Chi. Our focus is self-defense…- At Harlem Brain, you will practice connecting with yourself and managing your body…
Tai Chi
see all reviewsBarry was friendly and knowledgeable. He helped me through my first class and made me feel welcome. I will come back again.
For more than 35 years they have been proudly helping Teaneck & Bergen County residents…AERIAL YOGA BEGINNER LEVEL
see all reviewsHolly was amazing!! She really took the time to make sure your form was right & how to modify if needed! She’s super positive & gave me the confidence to feel like I could do it all! She’s truly the best can’t wait to come back🥰
At Warrior Goddess Fitness our mission is to create a nurturing sanctuary where you…