Power Vinyasa Flow
see all reviewsThis class was challenging without being too difficult. Loved the instructor. Just wish the fans got turned on at the end, feel like I couldn’t lower my heart rate enough to comfortably get into savasana. But maybe that was just me.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Flow and Restore
see all reviewsCarson was so nice and helped me get settled since it had been awhile since I’d been to this studio. I loved the balance of the class. I honestly just wish it was longer! Really nice Sunday class.
Shakti is located in the heart of Nashville on music row. We are a welcoming community…- My Surya Yogi