Pilates, Strength Training, …Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesPILATES & PLATES + MINI Massage Vibration Training
see all reviewsThis class exceeded my expectations! The Pilates portion was challenging but not too crazy and I really felt the lymphatic drainage! The massage portion at the end was a great treat! I wish there were more 6am classes- I’d definitely join with a membership! I highly recommend this class and the instructor Anna!! Also love the micro class sizes. There were only 6 machines and 4 clients!
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…SIX PACKS & BACKS Sculpt Full Body
see all reviewsI regularly do Pilates, Barry’s, and Barre3, and BODYROK was by far the most challenging (those holds are brutal—in the best way!). Laura Kate was awesome—friendly, hands-on with form, and great at explaining cues. The reformer and pace took a minute to get used to, but once I found my rhythm, I was hooked. I’ll definitely be back. Bonus: validated parking!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Strength and Sculpt (50 Min)
see all reviewsThis class and location was UH-MAZING! This was my first PVOLVE class and the instructor, Breana, was so lively and sweet and really paid great attention to everyone’s form. Also, her playlist for the class was 🔥🔥 I will definitely be back for another class!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Hot Pilates
see all reviewsAbsolutely loved Sonja! She was very informative and helpful with certain movements. Extremely nice, and an excellent teacher! I look forward to having another class with her.
Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…Well Body Express Barre
see all reviewsAshley is an amazing instructor! Her demeanor is calming and encouraging, class was challenging yet accessible at the same time!
Well Body MOVEMENT classes are designed to give you a wide range of options to make…Aerial Fit & Flow
see all reviewsFun class, instructor works with you if you need extra help or a modified move. She helped often and showed different variations for different skill levels.
Hermitage Dance Academy's mission is to instill a great love for fitness. When you…Free Your InnerG
see all reviewsincredible flow! i felt that all of my requests were heard and the energy she brought was lively and inviting. got some cool songs from the playlist after class too!!
Anything extraordinary starts as a single idea. Their idea was Genius: the art of…Cardio Sculpt 60
see all reviewsVictoria is such a wonderfully energetic instructor! what a great workout class. everyone is so welcoming and friendly.
Beats jumpin’, bass droppin’, heart pumpin’ dance party workouts that incinerate…Cardio Sculpt 60
see all reviewsSuch an amazing class and experience! Everyone was extremely welcoming and I had a wonderful workout! I will be going back 😊
Jazzercise is the original dance party workout. Blending dance with pilates, yoga…