Power Flow
see all reviewsSmall but totally cute space. Parking was not the best but the vibe, instructor and class made up for it. Great crowd of people too. I was passing through on a road trip but I would be a regular here otherwise.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Slow Flow
see all reviewsSuch a juicy & therapeutic class! Khrys is such a skillful teacher, and her studio is so beautiful, calm & modern. Can’t wait to grab another class at Hola next time I’m in Nashville!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Shakti Power Flow
see all reviewsA little weary about there being no music since I was hoping to lose myself in a vinyasa class, however Chriss strong instruction and disciplined class allowed me to focus in a way I never intended...an unexpected surprise; Terrific instruction
By sharing this space, the studio spreads love, gratitude, and peace through the…Slow Burn Flow
see all reviewsMaggie was an encouraging, open instructor who offered many pose variations to make the flow more accessible which was very appreciated. I loved her overall vibe and will definitely be back! Additionally, this is my new favorite studio and I can’t say enough about the variety of classes offered as well as the incredible mission of the studio.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…- Yoga, Stretching, …
Heart of Wisdom Yoga
438 Houston Street, Inside Houston Station, NashvilleSafety guidelinesVinyasa Flow
see all reviewsGreat class! I haven’t practiced yoga in a while and it was the perfect place for me. The space was beautiful and the instructor was welcoming and warm.
Heart of Wisdom Yoga helps students build physical and mental strength and flexibility… C2 - CorePower Yoga 2
see all reviewsThis course was super difficult and sweaty! I mistakenly thought I could handle C2 without trying C1, so I was in a little over my head even though Ive done a fair amount of yoga in the past.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Pilates Group Training
see all reviewsIt was my first time going to this gym & I didnt know where the pilates room was but it was easy to find. (Walk in go down the the stairs on the right and turn right and you will see the pilate room) Tony is a great instructor! She was very helpful making sure my form was correct to prevent strain. The class was good; it was a good workout!
They have been named Nashville's Best health club every year since 2012. Their 8…Y6 Slow Flow
see all reviewsKarawan was awesome! She was so welcoming and encouraged everyone to “listen to our bodies” so as a beginner I didnt feel pressured to keep up. The class was a good mix of challenging and relaxing and I felt comfortable enough in the environment to push myself and try new things. Can’t wait to go back.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…SWY Studio: Deep Rest
see all reviewsVery laid back restorative class. Good for a Sunday reset. Just be prepared to be still and quiet. There is no background noise, but the teacher guides you through with her voice. She normally does yoga Nidra at the end to help you relax.
They believe in the power of yoga to transform individuals through healing and connection…Strengthen Power Flow in Studio
see all reviewsKen made a space that was welcoming and approachable. I’m fit but don’t do yoga very often; he made it easy to ask questions about poses and was helpful in offering modifications. I could see this being a safe space for beginners, but I loved that it wasn’t “easy” and I got a strenuous workout in. Between the instructor and attendees, the energy was relaxed and resulted in the most fun I’ve had in a yoga class. I plan to return!
At Serenity Power Yoga, you’ll find a variety of yoga classes that will build your…RPM
see all reviewsThe trainer was great! Music was good. We did climbs and sprints. She made sure I was set up on bike properly, felt comfortable with the instructions, and made it clear that doing my best is best. Some trainers want competition in the room. She was not like this, thankfully! Bikes here are nice, slightly primitive. there aren't metrics to read, just the resistance knob. This is OK by me, but I know some folks want to read metrics or sync up!
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…BODYPUMP
see all reviewsGym messed up the schedule and changed the time to 8am and didnt adjust it on classpass, but the instructor- Daily, stayed and did a 2nd class! Gym management is a mess, but Daily was amazing ambassador for customer service!!!
At Gold’s Gym, you’ll enjoy access to some of the best coaches, personal trainers…Wellness Workshop
see all reviewsGreat outdoor workout class tailored perfectly to the group’s needs! I got in a good sweat, juicy stretching, and calm meditation to start my weekend off right. Will definitely return for another class!
The Modern Finishing School was founded to help people approach working out more…