• F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (1000+)

    Maximus

    This class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (500+)

    Apex

    Katie was a fantastic trainer, made my intro course very easy. I will be going again for sure, and she's one od the reasons.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (500+)

    Mkatz

    Maddie was great!!! Loved her energy!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (500+)

    Deuces Upper

    I love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (500+)

    Wyvern

    The space is open with no sitting lounge so first timers should come at most 10 minutes before class starts. It lists classes starting on the 10, but every class starts on the 15. The workout was fun and circuit style. The trainer helped with form and was encouraging. I liked how there were no specific repetitions so that I could pace myself based on my ability and keep up with the same sets per activity.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    995 Meridian Boulevard, Franklin
    5.0
    (100+)

    Greatest HIITs

    Such a hard class, but the instructors were so great at keeping us motivated!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    3100 Village Plains Boulevard, Franklin
    4.9
    (100+)

    Abacus

    First time taking a class with Kendrick & I really enjoyed his energy! Was assisting with my form and pushed us to work our hardest. Really appreciated the guided stretching when class was over! Will definitely be taking another class with him!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    73 White Bridge Rd, Nashville
    4.9
    (100+)

    Apex

    Apex was a challenging workout, but was doable. The coach and fellow attendees were friendly, and the music was great, which helps to keep me motivated throughout the workout.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    2014 Providence Parkway Suite 101, Mt Juliet
    5.0
    (100+)
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Power Flow

    Rachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Bend and Zen Hot Yoga Nashville
    Yoga

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (5000+)
    Safety guidelines

    Power Vinyasa Flow

    Such a treat to be able to flow with Eliza on an unexpected Thursday 🫶🏼 always focusing on a different muscle group or opening a different part of the body and I truly feel like I learn something new I can do every time!
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    From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (15000+)
    Safety guidelines

    Heated Vinyasa

    Stacey raised the bar for what I consider five star from now on. I’ve practiced yoga in many places around the world and her class from start to finish was masterful. Highly recommend for everyone.
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • Shed Fitness
    Strength Training, Gym Time

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (15000+)
    Safety guidelines

    Full Body Saturday

    This class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (15000+)

    Lower Body

    Todd is so friendly and welcoming with great energy! I do wish the transitions between stations were a little tighter, 2-3 min transitions on 5 or 6 minute stations makes it harder to keep my heart rate pumping.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Back To Basics

    Madisyn’s classes are the absolute highlight and joy of my day. She has such a positive energy and her flows are seamless. My body is challenged in her classes, but not to the point of being uncomfortable or impossible. I always leave feeling energized and stronger!
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Frame Pilates
    Pilates

    Frame Pilates

    4219 Hillsboro Pike , Suite 103, Nashville
    4.9
    (2500+)

    SCULPT Reformer

    Love the instructor. She was so direct in her instructions. The class was a slightly faster past than normal which was a good switch up for me! Overall very challenging but I loved it!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (12500+)

    TRU4: Full Body (Upper Focus)

    I was a nervous first timer but it was a great workout. The trainer was super nice and explained everything and had a great playlist which always helps !
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Full Ride Cycling
    Cycling

    Full Ride Cycling

    2227 10th Avenue South, Nashville
    4.9
    (15000+)

    FULL RIDE

    Iconic doesn’t even BEGIN to describe Steven’s class! He is the most thoughtful instructor who provides a great workout, while encouraging you not to take yourself too seriously. If you have the chance to take his class DO IT!
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    Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…
  • barre3
    Barre

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (27500+)
    Safety guidelines

    barre3 Signature 45

    So fun! I’ve never done barre before, so I didn’t know what to expect, but it’s very beginner friendly and the staff was so kind and the other participants were so sweet too!
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    Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (10000+)

    H.I.I.T. / Interval Training

    This was SUCH a fun workout! I was very intimidated going in as a beginner to weights and HIIT, but the staff was so attentive and kind. Kayla really came through for me multiple times, walking around and giving me form corrections here and there or showing me how to use equipment. I love that you can pop in anytime, as classes rotate every 7min. It’s a hard workout but it moves so quickly you don’t have time to think about it. It was also the cleanest gym I’ve ever been in! Will be back weekly now!
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Shed
    Strength Training, Gym Time

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Upper Body

    As with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Forza Pilates
    Pilates, Sauna

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    4.9
    (2500+)
    Safety guidelines

    Recovery

    Incredibly designed, phenomenal team. The one improvement would be better playlist for the recovery class (more relaxing, unisex) but I am a late thirties male so maybe different demographic. Otherwise, top notch first impression.
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    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Chest, Back & Abs (50 Minutes)

    Front desk was helpful for my first class at the Nashville studio while traveling for work! Liked how fast the class went.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • barre3
    Barre, Outdoors

    barre3

    501 12th Ave S, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 45

    I really love the structure of Sophia’s class. The exercises are fun and unique, and I always notice that the class goes by super fast. Sophia is very positive and explains everything well. I love this workout space too!
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    Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…
  • barre3
    Barre

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (7500+)
    Safety guidelines

    barre3 Signature 45

    Jessie was very kind and helpful and instructed the class very well! I have to admit I was super nervous trying the class my very first time but everybody was top tier! The class was definitely a good burn and the music was very nice. If you want to feel your inner things and your glutes I recommend it!
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    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • Studio Pilates
    Pilates, Stretching

    Studio Pilates

    747 Douglas Avenue, Nashville
    4.9
    (2500+)

    Pilates 101

    Studio Pilates was great! The space is well lit, calm, and peaceful. I went for the beginner class, having done a handful of reformer workouts before, and thought it was the appropriate amount of challenging and doable. I will absolutely be going back!
    see all reviews
    At Studio Pilates, they believe in inspiring a community to elevate oneself and each…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Full Body Saturday

    I am not a gym-goer and I really loved Shed! The workout was awesome, Adrienne was so nice and encouraging and I loved the music. The energy was great and everyone was friendly. I feel like I made a giant group of friends.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • CycleBar
    Cycling

    CycleBar

    3820 Charlotte Avenue, Suite 111, Nashville
    4.9
    (10000+)
    Safety guidelines

    Classic (45 Mins)

    Best CycleBar class I’ve taken in awhile! The instructions were clear, and the energy was super upbeat. There was a little hiccup with the music, but I almost didn’t notice it because the rest of the class was A+.
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    CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…
  • Rumble Boxing
    Boxing, Strength Training

    Rumble Boxing

    609 Overton Street, Nashville
    4.9
    (2500+)

    Signature; Upper Body (45 min)

    I absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
    see all reviews
    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (15000+)
    Safety guidelines

    Sumits 60 Hot Yoga

    Christine is awesome. She always has a very pleasant and positive energy. She offers alternate poses that accommodate people with bad backs or tight shoulders, etc. Highly recommend her class whether you are starting out or an experienced yogi!
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (30000+)

    Reformer Group Class

    Love this spot! Always such a great, enjoyable, efficient workout with lovely instructors. The free 90m parking in the attached covered structure is also such a value-add: not stressed about timing, made it easier in the rain this morning (& more enjoyable on hot summer days), just make sure to put the receipt in your windshield!
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    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (7500+)

    Empower (50 Mins)

    Can’t say enough good things about Rachel! She is so helpful in the moves really makes sure your getting the full effect of the workout ! Helps with stretching and gives great criticism and very uplifting and kind with her words! :)
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • BODYROK
    Pilates

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (5000+)
    Safety guidelines

    BUNS & GUNS Sculpt Full Body

    This class is no joke. I’ve done reformer classes before but nothing with this kind of intensity. You will be sore in places you didn’t know existed from the smallest movements. I even had to take breaks/ modifications during certain movements but the workout I got was absolutely incredible - will be back.
    see all reviews
    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Shakti Power Yoga
    Yoga

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    They are so welcoming! Every member of staff was kind and helpful. The class was as close to perfect as it gets. I don’t know how they control temperature throughout class, but I poured sweat without ever feeling like it was too much! Will 100/10 be back for a membership with them.
    see all reviews
    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • [solidcore]
    Pilates

    [solidcore]

    814 Division Street, Nashville
    4.9
    (1000+)

    Starter50: Intro To [solidcore]

    Becca was AWESOME! She was so motivating and explained things so well. Solidcore was a lot harder than any other pilates reformer classes that I have been to at other studios.
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Pure Barre
    Barre

    Pure Barre

    4101 Charlotte Ave, Suite 115, Nashville
    4.8
    (12500+)

    Classic (50 Mins)

    Amazing class!! So challenging but I felt so strong! I really liked the instructor. She remembered my name and was super encouraging
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Meliora Movement
    Pilates

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (7500+)

    Pilates Reformer: Beginner

    This was a great class for beginners and intermediate folks as well! Vonne gave great technique instruction and reminders for form throughout. Easy to follow and keep up. Definitely recommend this class if you’re considering trying reformer!
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • CycleBar
    Cycling

    CycleBar

    1004 Division St, Nashville
    4.9
    (25000+)
    Safety guidelines

    Classic (45 Mins)

    The class was perfect for all levels and Lizzie was so motivating! It was my first time back in the saddle in a long time and she made it the most encouraging, and uplifting experience! Will be back soon
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    CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…
  • Pure Barre
    Barre

    Pure Barre

    1556 W McEwen Dr, Suite 138, Franklin
    4.8
    (5000+)

    Classic (50 Mins)

    I love classes with Abbey she is so nice, helpful, and overall great instructor. I had abbey for my first class ever and it was definitely hard but theres always modifications and she is very hands on to help you get the best form!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (1000+)
    Safety guidelines

    Restorative Yoga

    I loved all the usage of props. The instructor also gave several variations and options, which I really appreciated. They also gave a cool lavender cloth at the end. Very relaxing and enjoyable. The teacher really has a gift for yin yoga.
    see all reviews
    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Revive Hot Pilates & Power Plates
    Pilates, Massage, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (1000+)
    Safety guidelines

    Hot Pilates X UNWIND ( Power Plate Pilates )

    Didn’t really know what to expect but this class was amazing! The studio is quaint and the instructor was phenomenal. A challenging exercise while still being manageable for beginners, finished off with a massage and aromatherapy cold towels. This is a hidden gem that I highly recommend!
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    Due to the high volume of late cancellations, we limit class pass users to two late…
  • Cycle Haüs Nashville
    Cycling, Personal Training, …

    Cycle Haüs Nashville

    2503 Gallatin Avenue, Nashville
    4.9
    (5000+)
    Safety guidelines

    Cycle

    I really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Heart of Wisdom Yoga
    Yoga, Stretching

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    HOW Yoga

    I recently attended my first class pass, and it was an absolute delight! As a beginner, I found the class to be incredibly welcoming and accommodating. The instructor provided clear instructions and modifications, making it accessible for all levels. The studio itself was inviting and well-equipped, creating a serene atmosphere perfect for relaxation and focus. The highlight for me was definitely the music selection—it complemented the practice beautifully and enhanced the overall experience. Overall, I highly recommend this class for anyone looking to explore yoga, regardless of experience level.
    see all reviews
    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • CycleBar
    Cycling

    CycleBar

    205 Franklin Road, Suite 100, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Connect (45 Mins)

    Allison was great - super friendly and welcoming for newbies. Music was fun and pacing was good. Felt like I could keep up the whole time but was also able to push myself. I liked the screens being off so I could focus on my workout rather than comparison.
    see all reviews
    CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…
  • Pure Barre
    Barre

    Pure Barre

    2101 Bandywood Dr, Nashville
    4.8
    (15000+)

    Empower (45 Mins)

    Great quick workout. I always enjoy this one!
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (1000+)

    SWY Studio: Power Flow

    Gabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
    see all reviews
    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Signature

    It was such a fun class. The instructor, Lindsey, was motivative, positive, and friendly. She remembered all the names of the first-time-rowers. The class itself had a great, positive energy and inclusive atmosphere. I liked it a lot!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Y6 Hot

    I wasn’t totally sure what to expect, coming from a Bikram background. I’m not usually into vinyasa classes, but this was a great class in a lovely studio. Ali is an excellent teacher, very attentive and generous with modifications. The studio is pristine and welcoming. My only gripe is that there aren’t any showers, but the bathrooms are spacious and very clean.
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    DANCEFIX

    LOVE dancefix!!! I’ve been going for a few years now and I love coming back every week. The first few classes feel like a whirlwind, but once you keep showing up you start to get the hang of it and it’s so fun!!!! As someone who used to dance, I really love this class — but you definitely don’t have to have any prior experience. The DF community and energy is fantastic, and not to mention it’s a great workout ;)
    see all reviews
    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • STRIDE Fitness
    Running

    STRIDE Fitness

    3415 Murphy Road, Suite 214, Nashville
    5.0
    (100+)

    The STRIDE Classic (55 Min)

    I love this class! The instructor was great at explaining things in a way that didn’t make it feel uncomfortable for it being your first time in a class. She was a perfect balance of motivating and challenging. I will definitely be back!
    see all reviews
    Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…

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