Hot 26
see all reviewsAmanda is an excellent instructor. She described every pose perfectly, and although I have been to several hot 26 classes, I even learned some new tips. 10/10!
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 60 min
see all reviewsThe teachers second class, knows her dialogue close to verbatim. A genuinely positive person. A lot of turnover for teachers at HYE so it will be interesting to see how long she’s there.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Hourglass
see all reviewsThis instructor seems to take a bit more relaxed approach to Pilates than some, which for me is what I’m looking for on some days more than others. I did also notice this class was nearly identical to a previous one I took with her.
Forme is a reformer-based Pilates studio with private & group classes designed to…Forte
see all reviewsThis was an absolutely amazing class! It was so good that it felt like it went by quickly which to me is always the sing of a good class. It was a great full body workout and the instructor was so sweet and explained everything so well! I’m definitely going to be sore tomorrow but in the best way of course
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…Heated Vinyasa
see all reviewsI really enjoyed this class! It wasn’t as hot or intense as I was expecting, but I wasn’t disappointed at all. Sarah Jane was incredible and I loved the tarot cards and the astrology. I’ll be back!!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…TRU4: Upper Body (Core Focus)
see all reviewsSuch a challenging but good workout! The trainers are committed to helping you and keeping the energy up during the whole class
TRUMAV offers more than just your average workout. Their signature programming is…H.I.I.T. / Interval Training
see all reviews⭐️⭐️⭐️⭐️⭐️ Efficient. Intense. Addictive. 7 Minutes in Nashville is a total game-changer. The concept is simple but so effective: seven stations, seven minutes at each. You rotate through a killer full-body workout that actually works—I just burned over 540 calories in one session! Each station has a screen that walks you through exactly what to do, so you’re never confused or lost. Plus, there’s always an attendant walking around to help with form, keep you motivated, and push you when you need it most. It’s fast-paced, challenging, and incredibly rewarding. You’re in, out, and drenched in sweat before you know it—and you’ll feel stronger every time. Whether you’re short on time or just want a workout that hits, this place is where it’s at. Nashville is lucky to have it! 🔥💪
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body - Lower Focus (50 Minutes)
see all reviewsKate gave me the motivation to get through my first class - and WOW did it kick my butt! I’m writing this before the soreness sets in because I know I’ll be feeling this tomorrow! I was skeptical about the amount of running, but I ended up surprising myself with how I was able to keep up with the class as much as I did. Needless to say I will be back and ready for more!!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SCULPT Reformer
see all reviewsClass today was the perfect balance of strength, flexibility, and mindful movement. I left feeling stronger, more aligned, and refreshed—both physically and mentally. I always love taking Mar’s classes, the atmosphere is warm, welcoming, and energizing. Mar is knowledgeable, encouraging, and attentive. She offers helpful modifications and ensures the movements are safe and effective for all participants.
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…Shredder
see all reviewsGreat high-intensity workout! It was definitely challenging but worth it—I burned over 600 calories. The new studio is nice, just a little tricky to spot for early morning classes since the sign is hard to see in the dark (it’s right behind Trader Joe’s). Music was on point and kept the energy up. Overall, an amazing class!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Signature50: Full Body
see all reviewsAbsolutely loved Devan’s class! As a reformer Pilates instructor, I’m quite particular about other classes, and I thought Devan was amazing. She had great energy, used our names during class, and gave lots of hands on adjustments. I’ve taken Solidcore classes in California, NYC and Miami and this class was one of my favorites.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature; Upper Body (45 min)
see all reviewsCoach Drew is amazing! His music is straight fire and sets the perfect tone to go all in. But it’s his energy and motivation that truly hit different. He pushes you past your limits and makes you believe in yourself even on the toughest reps. His words stick with you long after the workout’s done. You don’t just get stronger — you grow.
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…b3 Strength 45
see all reviewsMegan was super kind and I loved the fact that she came and checked on me during class since the was my first Barre Strength session to make sure I was okay and complemented my form. I will definitely be back! Loved the burn!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Full Body
see all reviewsJacob was so awesome! It’s my first time doing group fitness since having a baby and it was tough but I felt so proud of myself afterward. I’ll definitely be back!
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Reformer Group Class
see all reviewsThis was my first Pilates class in a very long time. Pam was amazing and gave encouragement to everyone in the class by saying how good our form was. I really enjoyed this class! I will be back!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…BUNS & GUNS Sculpt Full Body
see all reviewsRachel’s Buns & Guns class at BodyRox is a total game-changer! 🔥 From start to finish, she brings high energy, great music, and a perfectly balanced workout that targets exactly what it promises — glutes and arms. Her instruction is clear, motivating, and full of encouragement, making the class feel welcoming whether you’re a beginner or a seasoned gym-goer. Every session pushes you just the right amount, and Rachel always offers modifications to meet you where you are. You’ll leave sweaty, sore (in the best way), and seriously strong. The results speak for themselves — toned arms, sculpted glutes, and a confidence boost that lasts long after class ends. If you’re thinking about trying it, do it. Rachel brings the fire. 🔥 Highly recommend!
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…Shakti Power Flow
see all reviewsI was nervous to be at the front of the class at a new studio but Shannon put me at ease right away! Such a great class! If I lived in Nashville I would be there every week 10/10
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Community SCULPT Full Body
see all reviewsI’ve taken a lot of Pilates over the years and this one was top tier. Some Pilates studios might be cuter and next level chic which is great but this class style was what made it for me. I left Gino’s class and knew I was going to feel it the next day.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Signature50: Full Body | Old Miley vs Hannah Montana
see all reviewsIt was intense and likely not for those brand new to Pilates reformer but was great! I got a great workout and time flew by. Wish there had been a stretching opportunity at the end of class. They validate parking for 90 min at the garage on 3rd Avenue (right next to the studio) which was appreciated!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Full Body Saturday
see all reviewsGreat class! Any questions I had were answered, and there was plenty of encouragement through the difficult loads of strenuous full body exercise. Shelby was an amazing instructor!
Each day of the week will focus on a different muscle group. You will be led through…SoCal
see all reviewsThis was my first class with F45, and I loved it! AJ and Anthony were so helpful and encouraging throughout the class, and I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SIX PACKS & BACKS Sculpt Full Body
see all reviewsI absolutely adore Maggie as an instructor. The music perfectly aligns with counts, along with the flow of each new move is done perfectly & she is very well spoken making each adjustment seamless. Thank you so much Maggie & bodyrok!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Lower Body
see all reviewsI was visiting from Florida and found the studio on ClassPass and it seemed inviting. The directions on the app are clear however with the construction downtown, it took me longer than usual to walk there and I was all frazzled when I got into the class but the staff was super nice and welcoming. I have been to similar type Studios and I did find the workout easy to follow, along with good instruction! The bathroom facilities were also nice and clean
Get fit with your friends at Shed Fitness, where the workouts are always new and…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesPILATES & PLATES Vibration Training
see all reviewsThe instructors at this studio don’t waste a single second of the 27 minute classes. They’re pretty difficult, you definitely get your money’s worth, but the time flies by! Highly recommend. Plus, the studio is near a lot of stores if you need to get some errands done before or after.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… Sculpt Yoga
see all reviewsChristine is amazing! Love the music choice. The class was challenging as a newbie into hot yoga sculpt, but in a good way! I was able to keep up but still felt challenged. I will be returning!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…barre3 Signature 45
see all reviewsLaura was outstanding at explaining posture and technique to really feel the workout! It was a great balanced workout, got a sweat in and was feeling my core and glutes!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Double Down
see all reviewsI love F45! I have been going for over a year to various locations and this has been one of my favorites classes to date! Noah and Gabe were excellent motivators the entire time!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Double Down
see all reviewsInstructor was so helpful in learning correct form. Challenging and great for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…ROK YOUR BODY Sculpt Full Body 1.0
see all reviewsThe instructors name was Ginger. She was absolutely amazing! She was very welcoming, friendly, and was very helpful in helping us correct our forms and making sure we are doing things correctly. I will totally be back!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Progressive Weight Training (50 Min)
see all reviewsI honestly didn’t know what to expect coming into my first Pvolve class, but I absolutely loved it!! All the girls in the studio made me feel comfortable and welcomed. Linnea was one of the best instructors I’ve ever taken a class from; she exuded such a wonderful energy that challenged me in a supportive way. I will definitely be back!!
Pvolve is a science-led fitness method that pairs low-impact functional movement…Starter50: Intro To [solidcore]
see all reviewsI loved it!! I had tried Pilates before in LA and never could find a place I loved so I’m gonna keep trying this for a little while to see if this could be my place. Now, I will say I literally sprinted to the entrance because it says on the email and classpass that if you have to be ten minutes early if you’re new and if you’re even a tiny bit late you won’t be able to do the class..well that wasn’t the case and a few people even came in after the class started. But I really did love it. Not trying to be negative. I like it a lot more than the LA classes I’ve done. My mom and sister plan to come back with me!
[solidcore] - Green Hills is located at 4090 Hillsboro Pike Suite #103 Nashville…WundaBar Workout
see all reviewsI really enjoyed this class! Great pace and great modifications. They really care about form and it was a great workout! Would definitely return
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Classic (50 Mins)
see all reviewsLiked the class with Ashley! Felt really welcomed by the staff there and walked through some key components of the class before we began. Worked muscle groups I didn’t know existed haha!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Define (50 Mins)
see all reviewsMy first ever barre class! Amazing instructor, she checked in on me and gave me a whole run down before I started. I had a great workout that kicked my butt in the best way possible!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Pilates Reformer: Beginner
see all reviewsCoach Lindsay was extremely welcoming and accommodating. I accidentally arrived for the wrong class time & she assured me it was no issue. However, I was supposed to be at the Beginner class rather than the All Levels class. She made sure to check on me extra as I am still very new to reformer Pilates. I felt assured the entire time, and she helped me fix my form and provided modifications that left my workouts feeling challenging but doable. I have already signed up again!
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…SWY Studio: Hot Power Flow
see all reviewsA great, challenging vinyasa power class. I left feeling really good. The instructor even gave me and another new student kudos for joining the class at the end, along with some stickers. 10/10!
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…THE FULL 60
see all reviewsAmazing instructor - phenomenal class. Haven’t done a spin class in over 2 years - forgot how much I love it.
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Aerial Yoga - Level 1
see all reviewsWhat a fun and playful class! It was my first time and I was in the back where it was a little hard to hear the instructor over the music but you’re still able to see her form in the mirrors if you’re uncertain. The space was clean and everyone was nice. I’ll be back for more joyful playful movement although I wouldn’t classify it as a strenuous exercise class more so stretching and vibing.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Fifty Fifty
see all reviewsSavannah was AWESOME! Such clear instructions, great motivator, and just all around cool gal!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsJessie is a great instructor! Very encouraging and knowledgeable. I appreciated her taking the time after class to chat about the workout and the different types of classes that are offered.
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Lower Body
see all reviewsThe team is so kind and helpful! Front desk guy is so sweet and endearing. Hard workout with lots of cardio but it was great! I liked the lavender scented cooling rags at the end.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Session Pilates
see all reviewsSESSION was a really great experience! I would recommend people have reformer experience before trying but if you have reformer experience, it was a really fun, challenging workout. I liked it more than BODYROK/solidcore because here they actually offer modifications and the workouts are hard but attainable. Would definitely come back!
SESSION Pilates offers a full mind and body experience that gets you out of your…Classic (50 Mins)
see all reviewsWas greeted as I entered and was able to meet the instructor and get provided all the equipment I needed for this class :) The class was amazing and well paced! Little did I know I was going to sweat and get a good workout in! 10/10 would recommend to take this class
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Trials Strength
see all reviewsJust finished an incredible strength training session, and I have to give a massive shout-out to our trainer, Maddie. She is an absolute powerhouse of motivation. If you're looking for a trainer who will genuinely inspire and motivate you to push past your limits, Maddie is phenomenal!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Framework Fitness: Circulation Circuit
see all reviewsThis class was a very low key, low impact but good vibes from the staff. I felt very relaxed the whole time and got what I wanted out of this class. Will definitely be back!
NEW LOCATION: 1411 4th Ave S.Space to sweat, shiver, and socialize. With multiple…Trials Grip
see all reviewsI loved Tracy! She was a great instructor and took the time to make sure I was enjoying and understood the workout!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FULL BODY STRENGTH + CYCLE
see all reviewsLiked this studio a lot! I’ve done spin before, but this was my first time at this spot. Street parking was no issue on a Sunday morning. They were super friendly and I appreciated the instructor giving me a water when she noticed I hadn’t brought one. Only thing that was a bit annoying was that my bike seat kept falling down and wouldn’t stay tightened.
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…YS - Yoga Sculpt
see all reviewsLoved this class! She repeated the same sequence and playlist as last Saturday’s class, so I def could notice feeling stronger which was nice.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Classic (50 Mins)
see all reviewsAs someone who lifts weights, this class still made me sweat! I realized how tight my hips are and doing lower body movements on the barre was challenging enough!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
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