• Bend and Zen Hot Yoga Nashville
    Yoga

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (20000+)
    Safety guidelines

    Hot 26

    Amanda is an excellent instructor. She described every pose perfectly, and although I have been to several hot 26 classes, I even learned some new tips. 10/10!
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    From the complimentary yoga mats & hand towels to the frozen lavender towels handed…
  • Alma yoga and Movement
    Pilates, Yoga, …

    Alma yoga and Movement

    385 North Main Street, Kingston Springs
    5.0
    (500+)

    Sculpt

    Steph was amazing! This class was so welcoming & I loved how Steph explained the workouts thoroughly and also explained other ways to do it if needed. Everyone was super friendly & happy to be there which is a good sign. Will definitely be coming back!
    see all reviews
    Alma: kindness, nourishment, soul. Alma Movement Studio is an infrared heated studio…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Hot-26 60 min

    The teachers second class, knows her dialogue close to verbatim. A genuinely positive person. A lot of turnover for teachers at HYE so it will be interesting to see how long she’s there.
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Forza Pilates
    Pilates

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    5.0
    (10000+)
    Safety guidelines

    Forte

    This was an absolutely amazing class! It was so good that it felt like it went by quickly which to me is always the sing of a good class. It was a great full body workout and the instructor was so sweet and explained everything so well! I’m definitely going to be sore tomorrow but in the best way of course
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    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (12500+)
    Safety guidelines

    Hourglass

    This instructor seems to take a bit more relaxed approach to Pilates than some, which for me is what I’m looking for on some days more than others. I did also notice this class was nearly identical to a previous one I took with her.
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Hola Yoga
    Pilates, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (22500+)
    Safety guidelines

    Heated Vinyasa

    I really enjoyed this class! It wasn’t as hot or intense as I was expecting, but I wasn’t disappointed at all. Sarah Jane was incredible and I loved the tarot cards and the astrology. I’ll be back!!
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (15000+)

    H.I.I.T. / Interval Training

    ⭐️⭐️⭐️⭐️⭐️ Efficient. Intense. Addictive. 7 Minutes in Nashville is a total game-changer. The concept is simple but so effective: seven stations, seven minutes at each. You rotate through a killer full-body workout that actually works—I just burned over 540 calories in one session! Each station has a screen that walks you through exactly what to do, so you’re never confused or lost. Plus, there’s always an attendant walking around to help with form, keep you motivated, and push you when you need it most. It’s fast-paced, challenging, and incredibly rewarding. You’re in, out, and drenched in sweat before you know it—and you’ll feel stronger every time. Whether you’re short on time or just want a workout that hits, this place is where it’s at. Nashville is lucky to have it! 🔥💪
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (20000+)

    TRU4: Full Body

    Great workout! Sweaty!!! I wouldn’t recommend if you aren’t used to HIT and can catch on. I was super confused at first but overall good workout, I’d go back!
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Full Body - Lower Focus (50 Minutes)

    Kate gave me the motivation to get through my first class - and WOW did it kick my butt! I’m writing this before the soreness sets in because I know I’ll be feeling this tomorrow! I was skeptical about the amount of running, but I ended up surprising myself with how I was able to keep up with the class as much as I did. Needless to say I will be back and ready for more!!!!
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Frame Pilates
    Pilates

    Frame Pilates

    4219 Hillsboro Pike , Suite 103, Nashville
    4.9
    (12500+)

    SCULPT Reformer

    Class today was the perfect balance of strength, flexibility, and mindful movement. I left feeling stronger, more aligned, and refreshed—both physically and mentally. I always love taking Mar’s classes, the atmosphere is warm, welcoming, and energizing. Mar is knowledgeable, encouraging, and attentive. She offers helpful modifications and ensures the movements are safe and effective for all participants.
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    A boutique Pilates studio in the heart of Green Hills offering athletically formatted…
  • Shed
    Stretching, Strength Training, …

    Shed

    90 White Bridge Rd. , 90B, Nashville
    4.9
    (30000+)

    Shredder

    Great high-intensity workout! It was definitely challenging but worth it—I burned over 600 calories. The new studio is nice, just a little tricky to spot for early morning classes since the sign is hard to see in the dark (it’s right behind Trader Joe’s). Music was on point and kept the energy up. Overall, an amazing class!
    see all reviews
    Let's get after it! HIIT style circuit training at it's best! The workouts are…
  • [solidcore]
    Pilates

    [solidcore]

    814 Division Street, Nashville
    4.9
    (10000+)

    Signature50: Full Body

    Absolutely loved Devan’s class! As a reformer Pilates instructor, I’m quite particular about other classes, and I thought Devan was amazing. She had great energy, used our names during class, and gave lots of hands on adjustments. I’ve taken Solidcore classes in California, NYC and Miami and this class was one of my favorites.
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    5.0
    (20000+)

    Lower Body

    The instructor was encouraging and explained the movements to me. I appreciated that he would check in on me and made sure I knew what I was doing. It’s an intense workout but felt great.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • BODYROK
    Pilates, Yoga, …

    BODYROK

    4105 Charlotte Avenue, Nashville
    4.9
    (2500+)

    BUNS & GUNS Sculpt Full Body

    Rachel’s Buns & Guns class at BodyRox is a total game-changer! 🔥 From start to finish, she brings high energy, great music, and a perfectly balanced workout that targets exactly what it promises — glutes and arms. Her instruction is clear, motivating, and full of encouragement, making the class feel welcoming whether you’re a beginner or a seasoned gym-goer. Every session pushes you just the right amount, and Rachel always offers modifications to meet you where you are. You’ll leave sweaty, sore (in the best way), and seriously strong. The results speak for themselves — toned arms, sculpted glutes, and a confidence boost that lasts long after class ends. If you’re thinking about trying it, do it. Rachel brings the fire. 🔥 Highly recommend!
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    BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…
  • barre3
    Barre

    barre3

    17 Josephine Holloway Ave, Nashville
    4.9
    (30000+)
    Safety guidelines

    b3 Strength 45

    Megan was super kind and I loved the fact that she came and checked on me during class since the was my first Barre Strength session to make sure I was okay and complemented my form. I will definitely be back! Loved the burn!
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    609 Overton Street, Nashville
    5.0
    (7500+)

    Signature; Upper Body (45 min)

    Coach Drew is amazing! His music is straight fire and sets the perfect tone to go all in. But it’s his energy and motivation that truly hit different. He pushes you past your limits and makes you believe in yourself even on the toughest reps. His words stick with you long after the workout’s done. You don’t just get stronger — you grow.
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    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (30000+)

    Reformer Group Class

    my first time at pilates garage did not disappoint!!! emma is very educated and has a really good flow during class. i appreciated how she incorporated stretching into some of the exercises on top of the warmup/cooldown. will definitely be coming back!
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    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • BODYROK Nashville
    Pilates, Low-impact Training

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (5000+)

    Community SCULPT Full Body

    I’ve taken a lot of Pilates over the years and this one was top tier. Some Pilates studios might be cuter and next level chic which is great but this class style was what made it for me. I left Gino’s class and knew I was going to feel it the next day.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Shakti Power Yoga
    Yoga, Outdoors

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    I was nervous to be at the front of the class at a new studio but Shannon put me at ease right away! Such a great class! If I lived in Nashville I would be there every week 10/10
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    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • [solidcore]
    Pilates

    [solidcore]

    820 4th Avenue North, Suite 138, Nashville
    4.9
    (2500+)

    Signature50: Full Body | Old Miley vs Hannah Montana

    It was intense and likely not for those brand new to Pilates reformer but was great! I got a great workout and time flew by. Wish there had been a stretching opportunity at the end of class. They validate parking for 90 min at the garage on 3rd Avenue (right next to the studio) which was appreciated!
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    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • Shed Fitness
    Strength Training

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (20000+)
    Safety guidelines

    Full Body Saturday

    Great class! Any questions I had were answered, and there was plenty of encouragement through the difficult loads of strenuous full body exercise. Shelby was an amazing instructor!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • BODYROK
    Pilates

    BODYROK

    809 12th Avenue South, Nashville
    4.9
    (2500+)

    SIX PACKS & BACKS Sculpt Full Body

    I absolutely adore Maggie as an instructor. The music perfectly aligns with counts, along with the flow of each new move is done perfectly & she is very well spoken making each adjustment seamless. Thank you so much Maggie & bodyrok!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (2500+)

    SoCal

    This was my first class with F45, and I loved it! AJ and Anthony were so helpful and encouraging throughout the class, and I will definitely be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Shed
    Gym Time, Strength Training

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Lower Body

    I was visiting from Florida and found the studio on ClassPass and it seemed inviting. The directions on the app are clear however with the construction downtown, it took me longer than usual to walk there and I was all frazzled when I got into the class but the staff was super nice and welcoming. I have been to similar type Studios and I did find the workout easy to follow, along with good instruction! The bathroom facilities were also nice and clean
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Revive Hot Pilates & Power Plates
    Pilates, Strength Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (5000+)
    Safety guidelines

    Hot Pilates

    Anna was very welcoming and friendly. I love how she talks about healing and being in tune with your body. It was a bit challenging because I am a beginner but was able to do most of the exercises. A great holistic experience
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (20000+)
    Safety guidelines

    Sculpt Yoga

    Christine is amazing! Love the music choice. The class was challenging as a newbie into hot yoga sculpt, but in a good way! I was able to keep up but still felt challenged. I will be returning!
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (2500+)

    Double Down

    I love F45! I have been going for over a year to various locations and this has been one of my favorites classes to date! Noah and Gabe were excellent motivators the entire time!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Meditation, Strength Training

    F45 Training

    3100 Village Plains Boulevard, Franklin
    5.0
    (1000+)

    Double Down

    Instructor was so helpful in learning correct form. Challenging and great for any level.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • barre3
    Barre

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Laura was outstanding at explaining posture and technique to really feel the workout! It was a great balanced workout, got a sweat in and was feeling my core and glutes!
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • BODYROK
    Stretching, Pilates

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (10000+)
    Safety guidelines

    ROK YOUR BODY Sculpt Full Body 1.0

    The instructors name was Ginger. She was absolutely amazing! She was very welcoming, friendly, and was very helpful in helping us correct our forms and making sure we are doing things correctly. I will totally be back!
    see all reviews
    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Pvolve
    Pilates, Strength Training, …

    Pvolve

    818 Division Street, Nashville
    4.9
    (2500+)
    Safety guidelines

    Progressive Weight Training (50 Min)

    I honestly didn’t know what to expect coming into my first Pvolve class, but I absolutely loved it!! All the girls in the studio made me feel comfortable and welcomed. Linnea was one of the best instructors I’ve ever taken a class from; she exuded such a wonderful energy that challenged me in a supportive way. I will definitely be back!!
    see all reviews
    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • [solidcore]
    Pilates

    [solidcore]

    4090 Hillsboro Pike , Suite 103, Nashville
    4.9
    (1000+)

    Starter50: Intro To [solidcore]

    I loved it!! I had tried Pilates before in LA and never could find a place I loved so I’m gonna keep trying this for a little while to see if this could be my place. Now, I will say I literally sprinted to the entrance because it says on the email and classpass that if you have to be ten minutes early if you’re new and if you’re even a tiny bit late you won’t be able to do the class..well that wasn’t the case and a few people even came in after the class started. But I really did love it. Not trying to be negative. I like it a lot more than the LA classes I’ve done. My mom and sister plan to come back with me!
    see all reviews
    [solidcore] - Green Hills is located at 4090 Hillsboro Pike Suite #103 Nashville…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (12500+)

    Classic (50 Mins)

    Liked the class with Ashley! Felt really welcomed by the staff there and walked through some key components of the class before we began. Worked muscle groups I didn’t know existed haha!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    6027 Tennessee 100, Nashville
    4.9
    (2500+)

    WundaBar Workout

    I really enjoyed this class! Great pace and great modifications. They really care about form and it was a great workout! Would definitely return
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Pure Barre
    Barre

    Pure Barre

    1556 W McEwen Dr, Suite 138, Franklin
    4.9
    (7500+)

    Classic (50 Mins)

    Wonderful first experience with a barre class, Christan was so kind and helpful with corrections, I was a little late to class due to being new to the area, but she made sure to talk to me after the class ended and make sure all my questions were answered!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (2500+)
    Safety guidelines

    SWY Studio: Hot Power Flow

    A great, challenging vinyasa power class. I left feeling really good. The instructor even gave me and another new student kudos for joining the class at the end, along with some stickers. 10/10!
    see all reviews
    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • Meliora Movement
    Pilates

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (10000+)

    Pilates Reformer: Beginner

    Coach Lindsay was extremely welcoming and accommodating. I accidentally arrived for the wrong class time & she assured me it was no issue. However, I was supposed to be at the Beginner class rather than the All Levels class. She made sure to check on me extra as I am still very new to reformer Pilates. I felt assured the entire time, and she helped me fix my form and provided modifications that left my workouts feeling challenging but doable. I have already signed up again!
    see all reviews
    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • Full Ride Cycling
    Cycling

    Full Ride Cycling

    2227 10th Avenue South, Nashville
    4.9
    (17500+)

    CYCLE X TRAIN

    Loved the set up of this class — 20 minutes on the floor working with weights and 20 minutes on the bike. Kenzie is a great instructor and is super encouraging!
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    Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…
  • Movement Lounge, By Yoga Muttz
    Aerial, Yoga, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Aerial Yoga - Level 1

    What a fun and playful class! It was my first time and I was in the back where it was a little hard to hear the instructor over the music but you’re still able to see her form in the mirrors if you’re uncertain. The space was clean and everyone was nice. I’ll be back for more joyful playful movement although I wouldn’t classify it as a strenuous exercise class more so stretching and vibing.
    see all reviews
    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • SESSION Pilates
    Pilates

    SESSION Pilates

    2109 Abbott Martin Road, ste 3, 4, Nashville
    4.9
    (500+)

    Session Pilates

    SESSION was a really great experience! I would recommend people have reformer experience before trying but if you have reformer experience, it was a really fun, challenging workout. I liked it more than BODYROK/solidcore because here they actually offer modifications and the workouts are hard but attainable. Would definitely come back!
    see all reviews
    SESSION Pilates offers a full mind and body experience that gets you out of your…
  • Free Flow Yoga
    Pilates, Yoga, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    Safety guidelines

    Barre + Stretch

    Hollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
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    Every day you have different needs. Let your workout meet you where you are!At…
  • ISI Elite
    Strength Training

    ISI Elite

    4840 Centennial Blvd., Suite 102, Nashville
    5.0
    (1000+)
    Safety guidelines

    Upper Body

    Sara is a great coach. Tough class but got a great workout. Definitely helping me get stronger!
    see all reviews
    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • barre3
    Barre

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (10000+)
    Safety guidelines

    barre3 Signature 45

    Jessie is a great instructor! Very encouraging and knowledgeable. I appreciated her taking the time after class to chat about the workout and the different types of classes that are offered.
    see all reviews
    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    5.0
    (1000+)

    Fifty Fifty

    Savannah was AWESOME! Such clear instructions, great motivator, and just all around cool gal!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pure Barre
    Barre

    Pure Barre

    4101 Charlotte Ave, Suite 115, Nashville
    4.8
    (15000+)

    Classic (50 Mins)

    Was greeted as I entered and was able to meet the instructor and get provided all the equipment I needed for this class :) The class was amazing and well paced! Little did I know I was going to sweat and get a good workout in! 10/10 would recommend to take this class
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (2500+)

    Trials Strength

    Just finished an incredible strength training session, and I have to give a massive shout-out to our trainer, Maddie. She is an absolute powerhouse of motivation. If you're looking for a trainer who will genuinely inspire and motivate you to push past your limits, Maddie is phenomenal!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (2500+)

    Trials Grip

    I loved Tracy! She was a great instructor and took the time to make sure I was enjoying and understood the workout!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Framework
    Pilates, Yoga, …

    Framework

    1411 4th Ave S, Nashville
    5.0
    (1000+)
    Safety guidelines

    Sweat, Shiver, Socialize

    This was my first sauna/cold plunge at Framework, and I couldn’t have been more pleased with my experience. The team members were very friendly, and the space was both clean & well maintained. It’s a nice place to meet good folks while nourishing/recovering your mind and body.
    see all reviews
    NEW LOCATION: 1411 4th Ave S.Space to sweat, shiver, and socialize. With multiple…
  • CorePower Yoga
    Yoga, Strength Training

    CorePower Yoga

    3990 Hillsboro Pike, Nashville
    4.9
    (5000+)

    YS - Yoga Sculpt

    Loved this class! She repeated the same sequence and playlist as last Saturday’s class, so I def could notice feeling stronger which was nice.
    see all reviews
    This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…
  • Cycle Haüs Nashville
    Cycling

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (7500+)
    Safety guidelines

    FULL BODY STRENGTH + CYCLE

    Liked this studio a lot! I’ve done spin before, but this was my first time at this spot. Street parking was no issue on a Sunday morning. They were super friendly and I appreciated the instructor giving me a water when she noticed I hadn’t brought one. Only thing that was a bit annoying was that my bike seat kept falling down and wouldn’t stay tightened.
    see all reviews
    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…

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