• Bend and Zen Hot Yoga Nashville
    Yoga, Outdoors

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (15000+)
    Safety guidelines

    Yoga Core

    Hollon is an unbelievable guide! I left the class feeling stronger than ever. Just enough tough challenge with gentle encouragement. The frozen lavender towel is a sweet treat to end the session. I will be back!
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    From the complimentary yoga mats & hand towels to the frozen lavender towels handed…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Hot-26 90 min

    Great class! Appreciated the cool towel they handed out during resting pose and the shower available in changing room after class too. They were welcoming and gave good cues during class to keep me going as best as possible during the 90 min class.
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Forza Pilates
    Pilates

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    4.9
    (7500+)
    Safety guidelines

    Forte

    I love how soothing and calming Jamie is all while she’s challenging you to be better at each and every class. Love the vibe always, music is always spot on, and you know that you’re going to leave feeling better than you did when you walked in. 10/10
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    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Frame Pilates
    Pilates

    Frame Pilates

    4219 Hillsboro Pike , Suite 103, Nashville
    4.9
    (10000+)

    SCULPT Reformer

    Frame Pilates is my favorite Pilates studio in Nashville by far! The studio is breathtaking and the instructors teach challenging yet achievable workouts. They actually care about form and reps rather than rushing through a workout, and no workout is repetitive or close to what I’ve done before. We utilize the reformer in unique and powerful ways compared to other classes I’ve taken which feel very elementary now. Stephanie is my favorite - she explains things SO well and really knows her stuff!
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    A boutique Pilates studio in the heart of Green Hills offering athletically formatted…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (10000+)
    Safety guidelines

    Back To Basics

    I took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (20000+)
    Safety guidelines

    Hola x lululemon: Heated Vinyasa Yoga for Mental Health Day

    Sarah Jane was excellent! Would definitely come back to her class!! I do wish there were more instructions on ClassPass on checking in and parking, etc. Parking is in the back and you check in at the front. Never figured out the lockers so left my keys in my shoes.
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (17500+)

    TRU4: Full Body (Upper Focus)

    Moved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed Fitness
    Strength Training

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (20000+)
    Safety guidelines

    Upper Body

    I’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Gym Time

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Full Body Saturday

    Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (12500+)

    H.I.I.T. / Interval Training

    This is a great concept. You have seven exercise stations of 7 minutes each and a screen at each station tells you what to do with the machines at the station and for how long. You can start your workout every 15 minutes and you can leave at station 6 if you’re pressed for time. I just wish there more locations. Or I wish I had money to open a location!
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Arms & Abs (50 Minutes)

    Great instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Shed German Town
    Strength Training, Gym Time

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (17500+)

    Shredder

    This is my favorite place to hit when I visit family in town. The owner is so great and kind. I’m not even a prospect for membership, since I’m not local, but he goes the extra mile and takes the time to get to know you which is so rare these days. The workouts and the community are always a treat. I had Preston today who was a blast!!! Great energy. 10/10 would recommend.
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Full Ride Cycling
    Cycling

    Full Ride Cycling

    2227 10th Avenue South, Nashville
    4.9
    (17500+)

    FULL RIDE

    Chris’ classes are the best mix of therapeutic affirmation and tough love motivation. He pushes you to try your absolute hardest and celebrates you every step of the way. He plays a great variety of music from EDM to rap to singalongs that get you right in the feels. If you’re on the fence about trying spin - this class will get you addicted immediately!!
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    Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…
  • [solidcore]
    Pilates

    [solidcore]

    814 Division Street, Nashville
    4.9
    (5000+)

    Signature50: Full Body

    Everyone is so incredibly nice!! Trying out a new gym can feel intimidating, but the staff here immediately put me at ease. Emily was a great coach— very knowledgeable, encouraging, and so supportive! The workout was challenging but so rewarding! Highly recommend Solidcore to anyone looking for a supportive community and an incredible workout experience!
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    609 Overton Street, Nashville
    4.9
    (5000+)

    Signature; Lower Body (45 min)

    By far my favorite class I have taken on class pass! On top of the studio being well taken care of, the people at the front and the instructor were so kind and welcoming! The instructor was very informative and supportive throughout the whole class!
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    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • BODYROK Nashville
    Pilates, Low-impact Training

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (2500+)

    FLOW

    Wonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • barre3
    Barre, Outdoors

    barre3

    17 Josephine Holloway Ave, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 60

    Cassidy went out of her way to introduce herself to anyone she didn’t recognize before class started! This was my 3rd time here and I have always had the nicest instructors❤️
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • Shakti Power Yoga
    Yoga, Outdoors

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    What an amazing studio! Lauren taught a Baptiste style flow that had some really interesting extras to the sequences that I’m used to. I chose this studio after reading the 1 star review that complained about too many sun A’s and down dogs. Thank you to that reviewer who hadn’t checked out the other reviews, it was exactly what I was looking for. Glad I did my research and took your feedback! The studio was beautiful, I can’t wait to visit again next time I’m in Nashville. The other students I met said it was easily the best spot in the city.
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    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • barre3
    Barre, Strength Training

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Love this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (30000+)

    Reformer Group Class

    I’m 34 weeks pregnant and Kate did a wonderful job not only giving me alternative exercises, but she made me feel so comfortable and welcome in the class. I was nervous to be a bother but she made me feel great and I got a great workout!
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    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Upper Body

    Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (2500+)

    Stage 5

    First time and it was an awesome class. Tyler was super welcoming and explained the workouts very clearly. I also loved that he connected with everyone throughout the class - great vibes all around!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Meliora Movement
    Pilates

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (10000+)

    Pilates Reformer Class: All Levels

    My first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (17500+)
    Safety guidelines

    Sumits 70 Hot Yoga

    I loved how the instructor offered modifications and variations for each position. She participated in the class alongside us, which was incredibly helpful, as I didn’t have to look around at others for guidance. She was so encouraging, which I really appreciated, especially as I was returning to the practice after several months! Great class for any level.
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • BODYROK
    Pilates, Low-impact Training

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (10000+)
    Safety guidelines

    FLOW

    Fast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Pure Barre
    Barre

    Pure Barre

    1556 W McEwen Dr, Suite 138, Franklin
    4.9
    (5000+)

    Classic (50 Mins)

    It was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (10000+)

    Classic (50 Mins)

    First time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Revive Hot Pilates & Power Plates
    Pilates, Strength Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (2500+)
    Safety guidelines

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Pure Barre
    Barre

    Pure Barre

    4101 Charlotte Ave, Suite 115, Nashville
    4.8
    (15000+)

    Classic (50 Mins)

    Maddie led one of the best purebarre classes I’ve been to! It was intense and I’m so sore the next day in the best way! Loved it!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • barre3
    Barre

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (10000+)
    Safety guidelines

    barre3 Signature 45

    Sarah did a great job personalizing this class for me and making me feel successful.
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    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Heated Power Flow

    Maggie’s flows are the best always! Always leave feeling so open and rejuvenated.
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (2500+)

    SWY Studio: Deep Rest

    I look forward to my deep rest yoga class every Sunday night. It helps me reset and celebrate my efforts from the week while giving myself the confidence to move through the next week with grace and a ton of acceptance for my body and what it is doing for me.
    see all reviews
    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • CycleBar
    Cycling

    CycleBar

    205 Franklin Road, Suite 100, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Classic (45 Mins)

    Her energy was amazing! She kept you engaged the entire class. You can tell she was meant to be a group fitness instructor, it came so naturally to her:)
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    6027 Tennessee 100, Nashville
    4.9
    (1000+)

    WundaBar Workout

    Grace was an incredible instructor!!! She was so kind and encouraging and before we did something more advanced she would always say something like “i know it’s hard but you’ll only be here for a couple seconds and then we move on to something else.” She also offered modifications for the less experienced people in class!!! Loved it 10 stars
    see all reviews
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Pure Barre
    Barre

    Pure Barre

    2101 Bandywood Dr, Nashville
    4.8
    (15000+)

    Empower (45 Mins)

    Katie was such a joy and helped me feel so comfortable with my first pure barre class! Her energy is contagious !
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Heart of Wisdom Yoga
    Yoga, Sports recovery

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    Yoga with Landy

    Landon and Andy were wonderful as always. They’re basically the entire reason I come to this studio 🙂 10/10.
    see all reviews
    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (1000+)

    Quarterbacks

    Katie was absolutely wonderful! She took time to talk through alignment/ body mechanics, and offered corrections or personal modifications throughout the class as needed. I’m grateful to have found a teacher who cares deeply about each person in class and spurring on challenges that are both reasonable and attainable. Thank you, Katie!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pvolve
    Low-impact Training, Strength Training

    Pvolve

    818 Division Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Strength and Sculpt (50 Min)

    I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • STRIDE Fitness
    Running

    STRIDE Fitness

    3415 Murphy Road, Suite 214, Nashville
    5.0
    (1000+)

    The Quick STRIDE Classic (45 Min)

    This was so fun! The space was really cool - loved that is was dark with the glowing neon light around the room. The playlist was up tempo & fun & Sara was high energy & encouraging! Will definitely be back!
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    Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (1000+)

    Empire

    Ally was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • ISI Elite
    Strength Training, Pilates, …

    ISI Elite

    4840 Centennial Blvd., Suite 102, Nashville
    5.0
    (500+)
    Safety guidelines

    Lower Body

    Great instructor! It was my first time at ISI and the “blocks” were easy to follow. I liked that the lower body class actually focused lower body (I’ve taken some classes where full body or lower body still skews heavy upper body). Overall a great workout and it seemed like there was good camaraderie between everyone in the class. :)
    see all reviews
    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • Cycle Haüs Nashville
    Cycling, Strength Training

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (5000+)
    Safety guidelines

    CYCLE

    This was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
    see all reviews
    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    Safety guidelines

    Holiday Bounce

    Wow I had such a great time! Hillary had amazing energy and the holiday music was so fun! The bounce workout was challenging and cardio heavy, but again so much fun! It was my first time and Hillary and all the other women in the class were very helpful and encouraging to me. If you’re interested in trying out bounce/ rebounding I highly recommend this class!
    see all reviews
    Every day you have different needs. Let your workout meet you where you are!At…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (1000+)

    Two Fold

    This was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    15 Josephine Holloway Avenue, Nashville
    4.9
    (1000+)

    SWEAT440

    Sweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Beginner Ballet 18+

    Eric is amazing! That was my first time ever doing ballet and it was so much fun. I can not wait to go back.
    see all reviews
    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Restore

    I recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (1000+)

    Gemini

    Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • F45 Training
    Strength Training

    F45 Training

    3100 Village Plains Boulevard, Franklin
    5.0
    (500+)

    Titans

    It was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Y6 Restore

    Loved Gabbie and felt really restored afterwards.. Could’ve done with less music tho or without words maybe? Just so I could really tune in to myself.. however the end of the session was the best part with the ocean sounds and the aromatherapy! Will try it again tho..
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…

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