• Bend and Zen Hot Yoga Nashville
    Yoga, Outdoors

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (15000+)
    Safety guidelines

    Power Vinyasa Flow

    Chelsea’s energy is always amazing! She makes you feel so capable and strong at the moments in class when you really need it most. That was the best hip/lower body opener I’ve had in a long time.
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    From the complimentary yoga mats & hand towels to the frozen lavender towels handed…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Restorative Yoga

    Gerilynn’s restore class is amazing. She is very skilled at teaching the format and extremely intentional with the flow of the postures, the music and the cueing. I take restore classes all over the country every time I travel and I still think this is the very best restore class at this particular studio. It is extremely relaxing and a great mindfulness practice to add to your routine. Thank you Gerilynn & HYE 💜
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    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (10000+)
    Safety guidelines

    Back To Basics

    I took two lessons today and yesterday. The instructors there are fantastic. They have different approaches, but the results are the same. The studio is clean and cute; I am sure everyone will like it!
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    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Frame Pilates
    Pilates

    Frame Pilates

    4219 Hillsboro Pike , Suite 103, Nashville
    4.9
    (10000+)

    SCULPT Reformer

    Noelle is the BEST instructor. She is challenging in the best way. She also very attentive, making sure to come around and give pointers & assist you if you are needing some extra guidance. I love her classes so much!
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    A boutique Pilates studio in the heart of Green Hills offering athletically formatted…
  • Forza Pilates
    Pilates

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    4.9
    (7500+)
    Safety guidelines

    Aria

    This class is not for the WEAK!!! You will be pushed but he is amazing. Your legs will be shaking the rest of the day and next 3 days. But this class works you out well
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    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (20000+)
    Safety guidelines

    Hola x lululemon: Heated Vinyasa Yoga for Mental Health Day

    Sarah Jane was excellent! Would definitely come back to her class!! I do wish there were more instructions on ClassPass on checking in and parking, etc. Parking is in the back and you check in at the front. Never figured out the lockers so left my keys in my shoes.
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    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (17500+)

    TRU4: Full Body (Upper Focus)

    Moved to Nashville from Fort Lauderdale in August and as a gym junkie I have tried several gyms for classes in the area… Needless to say Jake was the easiest to follow while still providing a challenging class. He had great consistent energy and communication. He made sure to spend time needed for me to be successful and feel accomplished in my workout. By far the best gym for a class so far in Nashville in this area, I will be back to take another class from Jake.
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    TRUMAV offers more than just your average workout. Their signature programming is…
  • Shed Fitness
    Strength Training

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (17500+)
    Safety guidelines

    Upper Body

    I’ve never done this type of workout before and the coach did everything side by side and was beyond helpful. This made a very welcoming atmosphere for a daunting style workout. Loved it!
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    Each day of the week will focus on a different muscle group. You will be led through…
  • Shed
    Strength Training, Gym Time

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Full Body Saturday

    Not for the faint of heart! They have a sign out front about being voted the hardest workout for 2023, and it’s definitely accurate. But I loved it and will definitely be back. Amzie was great and checked on me throughout the class to make sure I understood the workout.
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (17500+)

    Lower Body

    I love this place and Amanda did amazing! She was very encouraging and everyone was so nice and did not judge at all! This makes me want to get a membership with just them as a company!
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    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (12500+)

    H.I.I.T. / Interval Training

    This is my 2nd time. I'm glad the instructor helped refreshed my memory regarding each 6 and corrected my form on a couple of workouts, which helped make that particular exercise more effective in targeting certain muscle groups. It will get your heart rate up, and by the 3rd station, I was pouring in sweat!! I went at my own pace instead of focusing on doing a lot of reps I focused on my form first with modifications. For my beginners, this class is great! Ask for modifications if needed. There's a supervisor area to stretch before and after class as well.
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    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Arms & Abs (50 Minutes)

    Great instructor, tons of energy. He was helpful and informative before the start of class too. I’m not a runner so the treadmill work kicked my butt in the way I hoped it would. Also just a fan working out in dark classes with loud music.
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    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • Full Ride Cycling
    Cycling

    Full Ride Cycling

    2227 10th Avenue South, Nashville
    4.9
    (17500+)

    FULL RIDE

    Chris’ classes are the best mix of therapeutic affirmation and tough love motivation. He pushes you to try your absolute hardest and celebrates you every step of the way. He plays a great variety of music from EDM to rap to singalongs that get you right in the feels. If you’re on the fence about trying spin - this class will get you addicted immediately!!
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    Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…
  • [solidcore]
    Pilates

    [solidcore]

    814 Division Street, Nashville
    4.9
    (5000+)

    Signature50: Full Body

    Probably the best Solidcore class I ever took outside of Annapolis. I could hear her! And was so well structured. I wish Solidcore would open on Miami Beach!
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    [solidcore] is a high-intensity, low-impact strength training workout on a custom…
  • Rumble Boxing
    Boxing

    Rumble Boxing

    609 Overton Street, Nashville
    4.9
    (5000+)

    Signature; Full Body (45 min)

    Monday night classes are much less busy for obvious reason. Good class and it goes so quick, very motivating and energetic!
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    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • BODYROK Nashville
    Pilates, Low-impact Training

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (2500+)

    CARDIO SCULPT Full Body

    Wonderful instructor, such a friendly staff entirely! If I lived here, I’d love to become a regular member.
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Shakti Power Yoga
    Yoga, Outdoors

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    Kelly led a beautiful (and tough!) class today and I absolutely loved it. Her practice is so inspiring, the studio is lovely and clean, and staff is so friendly.
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    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • barre3
    Barre, Outdoors

    barre3

    17 Josephine Holloway Ave, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 60

    Cassidy went out of her way to introduce herself to anyone she didn’t recognize before class started! This was my 3rd time here and I have always had the nicest instructors❤️
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (30000+)

    Reformer Group Class

    So fun and so challenging! Definitely beginner friendly but get ready to be sore tomorrow.
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    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • barre3
    Barre, Strength Training

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (30000+)
    Safety guidelines

    barre3 Signature 45

    Love this studio but today was so great with Erica. I’ve never taken a class with her before. She was personable and greeted me immediately. Her class was challenging which is what I’ve been looking for. She helped me adjust my form throughout the class which helped so much when it came to “turning on” my core and getting the most out of the class. Will def be booking with her again!!
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    It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (2500+)

    Deuces Lower

    I unfortunately made the mistake of going to the wrong location but the local teams coordinated and made sure I was good to go. This is what good customer service looks like! I will definitely not make the mistake again but I’m so grateful for their team being flexible especially at 5 am. Plus the workout was FIRE!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Nashville Yoga Co
    Yoga, Strength Training

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (17500+)
    Safety guidelines

    45 Min Express Hot Flow

    The 45 minute hot yoga class was amazing! The instructor was wonderful and the atmosphere was great. It’s not a competitive atmosphere and you feel so safe and get a great workout in!
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    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Upper Body

    Sydney is awesome. Great class, killer workout. Room is dark and moody (my preference) - fun jams playing to get through the workout. I was definitely dripping sweat. Parking is in garage, floor 2. To the right of the elevators (still in parking garage) there’s a side door that has a sign on the concrete wall that says “SHED fitness” - I believe that door is to be unlocked. It wasn’t for me, so I took the elevators down to the lobby and security buzzed me to floor 2 at the other set of elevators. When the workout concluded, I took that original door out to the parking garage!
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    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Meliora Movement
    Pilates

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (10000+)

    Pilates Reformer Class: All Levels

    My first class with Alexis and it was great. The pacing and transitions were excellent - just as I felt fatigued we moved into a transition. I think I got a better workout overall because we moved around to different parts of the body so much and didn’t linger on lower body!
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    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • BODYROK
    Pilates, Low-impact Training

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (7500+)
    Safety guidelines

    CARDIO SCULPT Full Body

    Fast paced and challenging workout! The time flew by and the flow made sense and felt balanced. The instructor was so friendly and at no point did I feel judged for modifying an exercise, dropping a spring, or taking a brief rest. Will definitely be back!
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    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Pure Barre
    Barre

    Pure Barre

    1556 W McEwen Dr, Suite 138, Franklin
    4.9
    (5000+)

    Classic (50 Mins)

    It was a good class, as always! The instructor was friendly and knowledgeable. If I did something wrong, she adjusted my posture immediately.
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • barre3
    Barre

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (10000+)
    Safety guidelines

    barre3 Signature 60

    This place was amazing! Such a kind staff and they had added amenities I wasn’t expecting! I will definitely go back again soon
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    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (10000+)

    Classic (50 Mins)

    First time ever taking a barre class and everyone was very welcoming! The instructor was really friendly and helpful
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Pure Barre
    Barre

    Pure Barre

    4101 Charlotte Ave, Suite 115, Nashville
    4.8
    (15000+)

    Classic (50 Mins)

    Love Sarah! Her classes are always challenging, but she also is a great teacher. She will correct posture, and when you’re new to barre and trying to understand the class terms and muscles you’re supposed to be working, it’s extremely helpful!
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Revive Hot Pilates & Power Plates
    Pilates, Low-impact Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (2500+)
    Safety guidelines

    RE{VIBE} Cardio Sculpt

    Such a fun and unique class! The power plate really makes you work hard to stabilize your body and core. Loved the pace of the class and the instructor
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    Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Relaxing Aerial Yin Yoga

    Incredible class! It can be intimidating to try something new but I was supported and made to feel comfortable by the instructor and the class. Movement Lounge is absolutely a safe space for all to be comfortable being themselves
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    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • CycleBar
    Cycling

    CycleBar

    205 Franklin Road, Suite 100, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Classic (45 Mins)

    Her energy was amazing! She kept you engaged the entire class. You can tell she was meant to be a group fitness instructor, it came so naturally to her:)
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    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Heart of Wisdom Yoga
    Yoga, Stretching

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    Yoga with Landy

    I would describe this class as an experience to be had. Always a pleasure to come to this class. I leave feeling lighter and relieved. Will continue to sign up whenever I am available.
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    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (1000+)

    SWY Studio: Hot Power Flow

    Katie’s class is awesome because it’s not your typical Baptist flow. She introduces some new moves, and it’s a great way to test your focus and stay centered on your intention. But here’s the fun part: sometimes, she’ll break the flow and laugh at herself or others.
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    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    6027 Tennessee 100, Nashville
    4.9
    (1000+)

    WundaBar Workout

    Grace was an incredible instructor!!! She was so kind and encouraging and before we did something more advanced she would always say something like “i know it’s hard but you’ll only be here for a couple seconds and then we move on to something else.” She also offered modifications for the less experienced people in class!!! Loved it 10 stars
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    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Pure Barre
    Barre

    Pure Barre

    2101 Bandywood Dr, Nashville
    4.8
    (15000+)

    Empower (45 Mins)

    Katie was such a joy and helped me feel so comfortable with my first pure barre class! Her energy is contagious !
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    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (1000+)

    Push

    Katie changed the experience from your average circuit training gym into a personalized experience. It was a hard class, but she kept everyone engaged and the time flew! Super fun! If my schedule aligns, I’d absolutely go to F45 in Brentwood again.
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Cycle Haüs Nashville
    Cycling, Strength Training

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (5000+)
    Safety guidelines

    CYCLE

    This was my first cycle class and it was so much fun! The ride was challenging and I had to dial my bike weight back to keep up a few times but I was just proud of myself for making it through an 8am class after a holiday. The instructor was so motivating and had a great playlist. Caught my second wind about halfway through the ride and Natalie helped me dig deep and make it to the end. I'll definitely be back
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    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (1000+)

    Empire

    Ally was super welcoming! She gave demonstrations and corrections throughout. She was so encouraging and I had a wonderful time as a first timer. The workout kicked my butt in the best way! 10/10 recommend if you’re looking for a good challenge/sweat!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pvolve
    Low-impact Training, Strength Training

    Pvolve

    818 Division Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Strength and Sculpt (50 Min)

    I love nothing more than walking into a new fitness space and immediately being greeted and feeling like they've known you forever. Amy was so kind and the class was killer and so much fun. Can't wait to come back!
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    Pvolve is a science-led fitness method that pairs low-impact functional movement…
  • STRIDE Fitness
    Running

    STRIDE Fitness

    3415 Murphy Road, Suite 214, Nashville
    5.0
    (1000+)

    The Combo (55 Min)

    As a first timer, this class was awesome! I loved the mix of cardio and weights. I also liked the option of walking and running. Julia was encouraging and instructive! Will come back!
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    Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (1000+)

    Two Fold

    This was my first time I’ve been here and I absolutely loved this class! It went at the perfect pace and Rachel was great at explaining each station. I will definitely be back!
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    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Free Flow Yoga
    Barre, Strength Training, …

    Free Flow Yoga

    6041 Rural Plains Circle, Franklin
    4.9
    (1000+)
    Safety guidelines

    Fly Bounce 45

    It was my first time doing a bounce class and it was such a great experience. The instructor was so welcoming and walked through the class at the beginning. A great workout and was definitely sore!
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    Every day you have different needs. Let your workout meet you where you are!At…
  • ISI Elite
    Strength Training, Stretching

    ISI Elite

    4840 Centennial Blvd., Suite 102, Nashville
    5.0
    (500+)
    Safety guidelines

    Full Body

    Great workout! Ashley was very friendly and helpful with form corrections! Try out this class if you want to get sweaty !!
    see all reviews
    ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Y6 Sculpt & Flow

    Mackenzie’s class is consistently great!! Love how intentional she is to knowing people’s names
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (1000+)

    Gemini

    Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Beginner Ballet 18+

    I haven’t taken ballet in about 20 years (and it shows! 😂), but the instructor was very patient and informative!
    see all reviews
    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Restore

    I recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • SWEAT440
    Strength Training, Sports recovery

    SWEAT440

    15 Josephine Holloway Avenue, Nashville
    4.9
    (500+)

    SWEAT440

    Sweet 440 is like a mix of 7 minutes and f45. It’s group based but also station based. The fitness instructor Wilson was awesome and made me feel so welcomed. He consistently encouraged all stations and helped with modifications. The gym is also very clear which is important to me. 10/10!
    see all reviews
    SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
  • F45 Training
    Strength Training

    F45 Training

    3100 Village Plains Boulevard, Franklin
    5.0
    (500+)

    Titans

    It was first time to come to F45. I went there by myself and they were really really kind. And also I really enjoyed the class. I will go there again!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…

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