• Bend and Zen Hot Yoga Nashville
    Yoga

    Bend and Zen Hot Yoga Nashville

    3820 Charlotte Avenue, Nashville
    4.9
    (7500+)
    Safety guidelines

    Power Vinyasa Flow

    Good!! Just be warned this is not typical yoga. Could be a plus or negative for you. In this class specifically (not sure if all are the same) there was loud pop music, we did mountain climbers, bicycle crunches. Definitely veered from typical yoga classes. Great workout tho!
    see all reviews
    From the complimentary yoga mats/towels/bottled water to the frozen lavender towels…
  • Hot Yoga of East Nashville
    Yoga, Prenatal

    Hot Yoga of East Nashville

    807 Main St, Nashville
    4.9
    (30000+)
    Safety guidelines

    Power Flow

    Rachel has the best energy!! Somehow I had fun at 715am and the moon flow/encouragement to try new balancing movements was a wonderful start to the day before work. Recommend to everyone to get a flow in with her and take an hour for you before everyone needs you all day 🫶🏼
    see all reviews
    At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…
  • Hola Yoga
    Yoga, Barre, …

    Hola Yoga

    1077 East Trinity Lane Unit 102, Nashville
    4.9
    (15000+)
    Safety guidelines

    Heated Vinyasa

    Meagan was intuitive & mindful. The flow was well thought out & intentional. I was anxious because I am just getting back into my practice. She gave opportunities to modify & to advance the practice. It was magical! I felt so relieved after & can’t wait to go back!
    see all reviews
    Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…
  • Shed Fitness
    Strength Training, Gym Time

    Shed Fitness

    747 Douglas Avenue, Nashville
    5.0
    (17500+)
    Safety guidelines

    Full Body Saturday

    This class was challenging. Good intense full body workout. I did feel as if there was so much variety it was a little difficult for me to follow along, but I would recommend and will attend in the future!
    see all reviews
    Each day of the week will focus on a different muscle group. You will be led through…
  • Frame Pilates
    Pilates

    Frame Pilates

    4219 Hillsboro Pike , Suite 103, Nashville
    4.9
    (5000+)

    SCULPT Reformer

    Love the instructor. She was so direct in her instructions. The class was a slightly faster past than normal which was a good switch up for me! Overall very challenging but I loved it!
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Forme Fitness
    Pilates, Strength Training, …

    Forme Fitness

    1800 Carothers Parkway, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Lunch Crunch

    Cora led an AMAZING lunch crunch today! Challenging but not impossible! She provided ample mods and feedback to make sure everyone felt empowered and successful in this class. Hope to see more of her classes at Forme :)
    see all reviews
    Forme is a reformer-based Pilates studio with private & group classes designed to…
  • Shed German Town
    Strength Training

    Shed German Town

    85 Van Buren Street, Nashville
    4.9
    (15000+)

    Lower Body

    What a Challenge! I highly enjoyed the class. Todd was a great trainer. I appreciate his enthusiasm and motivation. Although, I stuck out like a sore thumb he definitely made me feel comfortable. I plan to take the class again soon.
    see all reviews
    Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…
  • TRUMAV Fitness
    Strength Training

    TRUMAV Fitness

    603 9th Avenue South, Nashville
    5.0
    (15000+)

    TRU4: Lower Body

    This class definitely promoted successful muscle fatigue. I felt that the stations weren’t too long, or too short. I enjoyed the repetitions of the sets, because that’s what promotes muscle growth. The instructor was great! Explained the class very thoroughly, checked in on each person taking the class, and played great music (older hip hop songs, my favorite!)
    see all reviews
    TRUMAV offers more than just your average workout. Their signature programming is…
  • Forza Pilates
    Pilates, Sauna

    Forza Pilates

    724 Merritt Ave, #103, Nashville
    4.9
    (2500+)
    Safety guidelines

    Foundations

    Everyone was very welcoming and Stephanie was great! At first I wondered if the workout would be too much of a beginner level vibe (based on foundations title), but this was definitely advanced-beginner or intermediate! Good challenge and good sweat sesh. Studio aesthetic is on point and the locker room and bathroom area is a nice touch especially if you need to freshen up after class.
    see all reviews
    At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…
  • Full Ride Cycling
    Cycling

    Full Ride Cycling

    2227 10th Avenue South, Nashville
    4.9
    (15000+)

    FULL RIDE

    Amazing energy and killer workout that’s super fun! FYI, when morning classes are back to back, parking is tough and the room is very hot in the second class. Wish there was a half hour between instead of 15 minutes… doesn’t stop me from going and loving it though :)
    see all reviews
    Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…
  • Shed
    Strength Training, Gym Time, …

    Shed

    4538 Harding Pike, Nashville
    4.9
    (30000+)

    Upper Body

    As with any new class, a little overwhelming as a newbie but instructor Cody was awesome! From the get go, he was super positive and welcoming. Throughout the class he made sure I knew what I was doing and gave me pointers along the way. The atmosphere from the others in the class wasn’t quite as welcoming but Cody made it a very positive experience for me. The workout itself was challenging but can cater to your own fitness level. This was a great workout overall! Thanks Cody!
    see all reviews
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Seven Minutes
    Strength Training

    Seven Minutes

    600 Main Street, Nashville
    5.0
    (10000+)

    H.I.I.T. / Interval Training

    Great workout and awesome class set up. I like that it was independent but didn’t require a ton of brain power. The instructor on staff was so nice and helpful.
    see all reviews
    Seven Minutes is a workout playground with the variety of equipment you’d find at…
  • barre3
    Barre

    barre3

    73 White Bridge Rd, Nashville
    4.9
    (27500+)
    Safety guidelines

    barre3 Signature 45

    Everyone was so sweet and it was easy to follow along! Definitely different than other “barre” classes I’ve taken as it involves a lot more intervals of cardio, squats, etc but I enjoyed it a lot and would go back!
    see all reviews
    Barre3 is a full-body balanced workout combining strength conditioning, cardio, and…
  • Barry's
    Strength Training, Running

    Barry's

    308 11th Ave S, Nashville
    4.9
    (30000+)

    Chest, Back & Abs (50 Minutes)

    Really great class. My new favorite instructor. His energy in his class was really high, really great formatting on the treads and on the floor, really good queuing and gave good motivation throughout the class. Also loved his music!
    see all reviews
    Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…
  • CycleBar
    Cycling

    CycleBar

    3820 Charlotte Avenue, Suite 111, Nashville
    4.9
    (12500+)
    Safety guidelines

    Empower (45 min)

    The instructor was so attentive and friendly! She made sure I was all set up on the bike, even though it was my second time there. Super encouraging class and I feel stronger after!
    see all reviews
    CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…
  • Rumble Boxing
    Boxing, Strength Training

    Rumble Boxing

    609 Overton Street, Nashville
    4.9
    (2500+)

    Signature; Upper Body (45 min)

    I absolutely loved this class! I’ve taken boxing classes at other studios around Nashville and the studio was by far my favorite. Anthony was a fantastic instructor. He had the perfect amount of energy to motivate people on an early Thursday morning. He was encouraging and he pushed us to do our best. The music was upbeat and Anthony did a great job, making sure the space was welcoming to people who had never boxed before. I appreciated that they explained all of the punches before the class. Even even though I’ve been to boxing classes before, nobody has actually explained the punches before. Overall, I had a great experience, and will definitely be coming back!
    see all reviews
    Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…
  • barre3
    Barre, Outdoors

    barre3

    4908 Thoroughbred Lane, Brentwood
    5.0
    (10000+)
    Safety guidelines

    barre3 Signature 45

    Amazing class, really nice, clean studio and friendly front desk staff, good instructor. I know the vibe of a 6am class is always more in and out, people have to go to work or get their kids to school and I guess everyone’s vibe/ style is different, but I think I was a little surprised that I wasn’t asked how I enjoyed the class, can’t wait to see you again, etc. Guess it’s just different personalities and vibe but awesome workout overall :)
    see all reviews
    barre3 is a full-body balanced workout that combines strength conditioning, cardio…
  • barre3
    Barre, Outdoors

    barre3

    17 Josephine Holloway Ave, Nashville
    4.9
    (30000+)
    Safety guidelines

    b3 Strength 45

    Enjoyed this class style! Slow strength-based movements. Was a nice change from the usual style to switch it up. Melissa was a good instructor!
    see all reviews
    Barre3 is a full-body balanced workout combining strength, cardio, and mindfulness…
  • Shed
    Strength Training, Gym Time, …

    Shed

    1201 Demonbreun St, Suite 201, Nashville
    4.9
    (30000+)
    Safety guidelines

    Full Body Saturday

    Great glass! A lot of dynamic movement. Extremely clean and elegant facility. Good music. Go! 💪
    see all reviews
    Get fit with your friends at Shed Fitness, where the workouts are always new and…
  • Nashville Yoga Co
    Yoga, Strength Training, …

    Nashville Yoga Co

    6031 TN-100, Nashville
    4.9
    (15000+)
    Safety guidelines

    45 Min Express Hot Flow

    I enjoyed Anna’s flow! People seem to either love or hate the intense heat. There doesn’t seem to be any variation of the heat levels for classes, so be prepared to sweat a LOT and probably need to take more rests than you’re used to at other studios
    see all reviews
    Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…
  • Shakti Power Yoga
    Yoga, Outdoors

    Shakti Power Yoga

    65 Music Square E, Nashville
    4.9
    (30000+)
    Safety guidelines

    Shakti Power Flow

    Jana was a wonderful instructor! Her class was challenging but so rewarding. I really appreciated her assisting me with minor adjustments to my postures as well.
    see all reviews
    Shakti is located in the heart of Nashville on music row. We are a welcoming community…
  • [solidcore]
    Pilates

    [solidcore]

    814 Division Street, Nashville
    4.9
    (2500+)

    Full Body

    Very humid in there. Wonderful hard shaking training, just as I like them. Pls don’t ever change to become mainstream pleasing like Club Pilates w their boring breathing on machines sessions. Solidcore IS IT. BOMBASTIC TRAININGS you SUFFER and SEE RESULTS. Nothing else like it!!!
    see all reviews
    [solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…
  • The Pilates Garage
    Pilates

    The Pilates Garage

    2106 Acklen Ave, Suite A, Nashville
    4.9
    (30000+)

    Reformer Group Class

    Loved Amber’s class! It was challenging in the best way + she threw in lots of fun layers I hadn’t tried or thought of before. I’ll definitely be sore tomorrow! 💪🏼
    see all reviews
    Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…
  • Pure Barre
    Barre

    Pure Barre

    228 11th Ave S, Nashville
    4.9
    (10000+)

    Classic (50 Mins)

    Cara was a great instructor, very positive and encouraging, i love being called out by name it makes me feel like im doing a good job in class!
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Studio Pilates
    Pilates, Stretching

    Studio Pilates

    747 Douglas Avenue, Nashville
    4.9
    (2500+)

    Arms + Abs + Ass

    Autumn is awesome! The flow was great and her classes are always creative + challenging 💪🏼
    see all reviews
    At Studio Pilates, they believe in inspiring a community to elevate oneself and each…
  • BODYROK
    Pilates

    BODYROK

    782 old hickory blvd suite 205, Brentwood
    4.9
    (7500+)
    Safety guidelines

    CORE & CARDIO Sculpt Full Body

    Kate is amazing! Her energy is infectious, her playlists are motivating, and she seamlessly guides you from one move to the next with clear instruction. She is one of the best instructors I’ve ever taken with at BODYROK and my personal favorite!
    see all reviews
    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Pure Barre
    Barre

    Pure Barre

    1556 W McEwen Dr, Suite 138, Franklin
    4.9
    (5000+)

    Classic (50 Mins)

    Jenny was fantastic! This was my first barre class and she made me feel very comfortable. Lots of great corrections as I needed them. I will definitely take classes there, and with Jenny, again.
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • F45 Training
    Strength Training

    F45 Training

    1610 54th Ave N #140, Nashville
    5.0
    (1000+)

    Maximus

    This class was a great upbeat lifting class that pushes you more than you would on your own at the gym. Great instructor and very inclusive! Nice peers to support beginners and professionals!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Pure Barre
    Barre

    Pure Barre

    4101 Charlotte Ave, Suite 115, Nashville
    4.8
    (12500+)

    Classic (50 Mins)

    The Classic 60 minute class with Courtney was amazing! I was able to keep up with the group with her instructions. The class felt like a physical challenge without being too harsh. This works out different muscles for a deeper tone, and incorporates a lot of stretching as well.
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • Meliora Movement
    Pilates

    Meliora Movement

    1106 Woodland Street Suit 3, Nashville
    4.9
    (7500+)

    Pilates Reformer Class: All Levels

    Such a great class with Mysti! Loved the flow, cues and challenge options. She’s a very knowledgeable instructor & has created a stunning studio! Highly recommend + will be back soon : )
    see all reviews
    Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…
  • Movement Lounge, By Yoga Muttz
    Yoga, Aerial, …

    Movement Lounge, By Yoga Muttz

    2710 Old Lebanon Road, Nashville
    4.9
    (2500+)
    Safety guidelines

    Heated Yoga Sculpt - 45 Min Express Class - new

    Such a fun class! Challenging, but doable. The instructor also made sure to mention modifications. I’ll be back for sure!
    see all reviews
    YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…
  • CycleBar
    Cycling

    CycleBar

    1004 Division St, Nashville
    4.9
    (25000+)
    Safety guidelines

    Classic (45 Mins)

    Olympia is an awesome instructor and is the reason I got hooked to this exercise 5 years ago!!! She is very welcoming!
    see all reviews
    CycleBar is not your average cycling class — it’s a mind blowing, heart pumping,…
  • BODYROK Nashville
    Pilates

    BODYROK Nashville

    2210 Crestmoor Road #12, Nashville
    4.9
    (1000+)

    CARDIO SCULPT Full Body

    It was the 1st time for me in this studio and the teacher took the time to guide me through and correct me! She is aaaamaaaazing! The studio and the class 🔝 such a good work out!!
    see all reviews
    **GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…
  • Revive Hot Pilates & Power Plates
    Pilates, Strength Training, …

    Revive Hot Pilates & Power Plates

    507 Heather Place C, Nashville
    4.9
    (1000+)
    Safety guidelines
    Nashville's only Power Plate Studio (27 min classes)The power plate is a medical…
  • Cycle Haüs Nashville
    Cycling, Strength Training

    Cycle Haüs Nashville

    819 Main St. #3 , Nashville
    4.9
    (5000+)
    Safety guidelines

    Cycle

    I really loved this class! Going to this class to solidified my decision to get a membership. The instructor was awesome and the perfect motivation. The class was challenging, and the music was good. Will definitely return!
    see all reviews
    NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…
  • CycleBar
    Cycling

    CycleBar

    205 Franklin Road, Suite 100, Brentwood
    4.9
    (5000+)
    Safety guidelines

    Connect (45 Mins)

    Class with Jarissa was a perfect intro to cycling for me! I felt comfortable as a newbie and although I could have pushed myself more, I was getting comfortable and still worked up a really good sweat. I will be coming back!
    see all reviews
    CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…
  • Heart of Wisdom Yoga
    Yoga, Stretching

    Heart of Wisdom Yoga

    438 Houston Street, Inside Houston Station, Nashville
    4.9
    (2500+)
    Safety guidelines

    Yin

    Class with Caitlin was relaxing and rejuvenating and we did some really awesome stretches. I walked out relaxed, refreshed, and excited for the day. Thank you!
    see all reviews
    Heart of Wisdom Yoga helps students build physical and mental strength and flexibility…
  • Pure Barre
    Barre

    Pure Barre

    2101 Bandywood Dr, Nashville
    4.8
    (15000+)

    Empower (45 Mins)

    This was my first time at this location and the bartender and emily greeted me- very friendly. That is the most important thing when you are new.
    see all reviews
    Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
  • YogaSix
    Yoga

    YogaSix

    3813 Cleghorn Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Y6 Restore

    Such a comfy space right from the start. Easy parking. Was instantly greeted and made to feel so comfortable. Love the way Carmen teaches, everything she said was so helpful and beautiful. I feel very refreshed and am so grateful that they made it such a comfortable experience
    see all reviews
    YogaSix offers 6 different class types from hot and powerful to slow and mindful…
  • F45 Training
    Strength Training

    F45 Training

    7030 Executive Center Drive, Brentwood
    5.0
    (500+)

    Gemini

    I was timid to come to F45 for the first time. I am not much for lifting and relatively weak (lol). Josh was so welcoming and the class could not have been nicer. You can feel the community here, which is so impressive. I was pushed to go outside my comfort zone and had a lot of fun doing it. I would recommend this class to anyone and look forward to coming back
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Small World Yoga Community Studio
    Yoga

    Small World Yoga Community Studio

    1119 12th Avenue South, Nashville
    4.9
    (1000+)

    SWY Studio: Hot Power Flow

    Gabes practice was well thought out . There was plenty of space in the studio and the heat level was perfect! Studio was clean and there was easy parking out front. Will definitely be back!
    see all reviews
    The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…
  • Nashville Ballet
    Dance

    Nashville Ballet

    3630 Redmon Street, Nashville
    4.9
    (1000+)
    Safety guidelines

    Introduction to Ballet

    I loved this class! I haven’t done ballet since I was 5 years old 😂 and have been eager to try an introductory class. This class was absolutely wonderful! Eric was incredibly welcoming and was thorough in his teaching of the fundamentals. You could drop into this class as a first timer like I did and still feel completely comfortable. I appreciate that he took the class seriously yet was approachable. He gave instruction on anatomy and even provided individual attention, correcting our form (in a kind, not intimidating way). The live piano music was the icing on the cake! I will definitely be returning!
    see all reviews
    School of Nashville Ballet's Community Division Adult Classes offer a welcoming environment…
  • F45 Training
    Strength Training

    F45 Training

    139 12TH AVE N, NASHVILLE
    4.9
    (1000+)

    Bears

    Corrie was an amazing coach! Very personable & made me feel comfortable & confident in the class! The class-goers were so nice too!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • WundaBar Pilates
    Pilates

    WundaBar Pilates

    6027 Tennessee 100, Nashville
    4.9
    (1000+)

    WundaBar Workout

    Loved this class! Rachel was super attentive after I told her I was pretty new to Pilates and gave me good feedback both when I needed an adjustment and when I had good form. Nice, clean studio and the class flew by (and made me super sore). Would come back here!
    see all reviews
    WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…
  • Row House
    Rowing, Stretching

    Row House

    4107 Charlotte Avenue, Nashville
    4.9
    (1000+)
    Safety guidelines

    Restore

    I recently attended my first row class, and it was an incredible experience! Gianna, the instructor, is absolutely awesome, bringing both expertise and enthusiasm to the session. The front desk receptionist also made a fantastic impression, warmly greeting us as soon as we arrived. The class itself was well-structured, with a great mix of rowing and core exercises that kept things engaging and challenging. I really enjoyed the workout and am already looking forward to coming back for more classes. Highly recommended!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…
  • F45 Training
    Strength Training

    F45 Training

    2317 Elliston Place, Nashville
    4.9
    (500+)

    Deuces Upper

    I love the music. The workout was not as intense as I expected it to be. There is not as much of a coaching aspect here either as other group fitness classes. I wouldn’t necessarily recommend it for a beginner. All of the queues are given by boards on the screen.
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • STRIDE Fitness
    Running

    STRIDE Fitness

    3415 Murphy Road, Suite 214, Nashville
    5.0
    (500+)

    The STRIDE Classic (55 Min)

    I love this class! The instructor was great at explaining things in a way that didn’t make it feel uncomfortable for it being your first time in a class. She was a perfect balance of motivating and challenging. I will definitely be back!
    see all reviews
    Find your finish line at STRIDE Fitness premium treadmill studios that cater to clients…
  • Hayes Street Fitness
    Strength Training

    Hayes Street Fitness

    1613 Hayes Street, Nashville
    5.0
    (1000+)
    Safety guidelines

    HSF-45

    Dakota was sooooo helpful and made me feel right at home here! I really enjoyed this gym and WILL be back!
    see all reviews
    Hayes Street Fitness brings the small-town vibe to the big city. Both members and…
  • F45 Training
    Strength Training

    F45 Training

    418 Woodland Street, Nashville
    4.9
    (500+)

    Gemini

    Taryn was so welcoming and kind! Great class if you never know what to do at the gym!
    see all reviews
    F45 Training is a revolutionary fitness program that combines cutting-edge technology…
  • Row House
    Rowing, Strength Training

    Row House

    1201 Liberty Pike, 107, Franklin
    4.9
    (1000+)
    Safety guidelines

    Decade Row 45

    Kristin was so kind and helpful. She didn't make me feel stupid or embarrassed at all. Everyone was so welcoming. Workout was really tough but so fun! I will definitely be back!
    see all reviews
    Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…

Page 1

More activities in Nashville