Started in Atlanta in 2018, we have helped thousands of patients through their multidisciplinary…- Welcome to the oldest and most established ballroom dance studio in the greater Nashville…
Yoga Core (75 minutes)
see all reviewsLove Amandas style of teaching. She workshops the pose in a very helpful way vs just rushing through. Her classes are challenging yet accesible to all levels.
From the complimentary yoga mats & hand towels to the frozen lavender towels handed…Hot-26 60 min
see all reviewsThe teachers second class, knows her dialogue close to verbatim. A genuinely positive person. A lot of turnover for teachers at HYE so it will be interesting to see how long she’s there.
At Hot Yoga of East Nashville, we believe everyone deserves the opportunity to feel…Heated Vinyasa
see all reviewsI really enjoyed this class! It wasn’t as hot or intense as I was expecting, but I wasn’t disappointed at all. Sarah Jane was incredible and I loved the tarot cards and the astrology. I’ll be back!!
Hola Yoga is a premier yoga studio in the Inglewood neighborhood of East Nashville…Hourglass
see all reviewsamazing class!! possibly the best Pilates class I've been too. definitely going back.. beautiful clean studio, awesome instructor, good vibes!
Forme is a reformer-based Pilates studio with private & group classes designed to…TRU4: Upper Body (Core Focus)
see all reviewsSuch a challenging but good workout! The trainers are committed to helping you and keeping the energy up during the whole class
TRUMAV offers more than just your average workout. Their signature programming is…Forte
see all reviewsThis was an absolutely amazing class! It was so good that it felt like it went by quickly which to me is always the sing of a good class. It was a great full body workout and the instructor was so sweet and explained everything so well! I’m definitely going to be sore tomorrow but in the best way of course
At Forza Pilates, they celebrate inner strength [forza] and beauty in all forms.…SCULPT Reformer
see all reviewsClass today was the perfect balance of strength, flexibility, and mindful movement. I left feeling stronger, more aligned, and refreshed—both physically and mentally. I always love taking Mar’s classes, the atmosphere is warm, welcoming, and energizing. Mar is knowledgeable, encouraging, and attentive. She offers helpful modifications and ensures the movements are safe and effective for all participants.
A boutique Pilates studio in the heart of Green Hills offering athletically formatted…H.I.I.T. / Interval Training
see all reviewsPretty even split of cardio/weights/core! I really liked how easy and straightforward it was to go from one station to the next! Really glad there was a trainer to oversee in case you needed help with adjusting weights or receiving a countdown. Brandon was really nice and personable! I liked the music and volume. I also thought the cleanliness of the gym & bathrooms was a plus too! If I lived in East, this would be my go-to gym!
Seven Minutes is a workout playground with the variety of equipment you’d find at…Full Body - Lower Focus (50 Minutes)
see all reviewsKate gave me the motivation to get through my first class - and WOW did it kick my butt! I’m writing this before the soreness sets in because I know I’ll be feeling this tomorrow! I was skeptical about the amount of running, but I ended up surprising myself with how I was able to keep up with the class as much as I did. Needless to say I will be back and ready for more!!!!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Full Body Saturday
see all reviewsthis the first class I’ve been to at shed where the music is actually inclusive! majority of the classes I’ve been too are normally rock music. The instructor was cool and very motivating. I’d take his class again!
Let's get after it! HIIT style circuit training at it's best! The workouts are…Signature50: Full Body
see all reviewsI absolutely loved Emily as the instructor. One of my favs ever, she provides very gentle energy all while encouraging you to push harder while maintaining proper form. She’s extremely clear spoken making the transitions so smooth. All around perfect experience, only thing id change is more hype music. Thank you for being such a kind instructor!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature; Upper Body (45 min)
see all reviewsCoach Drew is amazing! His music is straight fire and sets the perfect tone to go all in. But it’s his energy and motivation that truly hit different. He pushes you past your limits and makes you believe in yourself even on the toughest reps. His words stick with you long after the workout’s done. You don’t just get stronger — you grow.
Rumble Boxing delivers full-body, boxing & strength group fitness for all levels…b3 Strength 45
see all reviewsMegan was super kind and I loved the fact that she came and checked on me during class since the was my first Barre Strength session to make sure I was okay and complemented my form. I will definitely be back! Loved the burn!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…Reformer Group Class
see all reviewsPam’s class was fantastic! The flow was very well-crafted and a full body workout. I look forward to taking her class again when I’m back in Nashville!
Conveniently located in the heart of Hillsboro Village on Acklen Avenue. The Pilates…Full Body
see all reviewsPreston was the best! She knew it was my first class and went out of her way to show me around and explain the flow of the workouts. She continued to help me during the class if I got confused or needed motivation. Very challenging workout but I’ll def be back :)
Shed Fitness Is a H.I.I.T facility. You will go through multiple circuits in a class…Shakti Power Flow
see all reviewsI was nervous to be at the front of the class at a new studio but Shannon put me at ease right away! Such a great class! If I lived in Nashville I would be there every week 10/10
Shakti is located in the heart of Nashville on music row. We are a welcoming community…Full Body Saturday
see all reviewsGreat class! Any questions I had were answered, and there was plenty of encouragement through the difficult loads of strenuous full body exercise. Shelby was an amazing instructor!
Each day of the week will focus on a different muscle group. You will be led through…Community SCULPT Full Body
see all reviewsI’ve taken a lot of Pilates over the years and this one was top tier. Some Pilates studios might be cuter and next level chic which is great but this class style was what made it for me. I left Gino’s class and knew I was going to feel it the next day.
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Signature50: Full Body | Y2K Club Anthems
see all reviewsBy far my favorite instructor!!! Monica has the best energy, took time to help first timers, and demo’ed everything!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Lower Body
see all reviewsI was visiting from Florida and found the studio on ClassPass and it seemed inviting. The directions on the app are clear however with the construction downtown, it took me longer than usual to walk there and I was all frazzled when I got into the class but the staff was super nice and welcoming. I have been to similar type Studios and I did find the workout easy to follow, along with good instruction! The bathroom facilities were also nice and clean
Get fit with your friends at Shed Fitness, where the workouts are always new and…Sculpt Yoga
see all reviewsChristine is amazing! Love the music choice. The class was challenging as a newbie into hot yoga sculpt, but in a good way! I was able to keep up but still felt challenged. I will be returning!
Nashville Yoga Co is a premier Nashville yoga studio. Classes are designed for all…BUNS & GUNS Sculpt Full Body
see all reviewsRachel’s Buns & Guns class at BodyRox is a total game-changer! 🔥 From start to finish, she brings high energy, great music, and a perfectly balanced workout that targets exactly what it promises — glutes and arms. Her instruction is clear, motivating, and full of encouragement, making the class feel welcoming whether you’re a beginner or a seasoned gym-goer. Every session pushes you just the right amount, and Rachel always offers modifications to meet you where you are. You’ll leave sweaty, sore (in the best way), and seriously strong. The results speak for themselves — toned arms, sculpted glutes, and a confidence boost that lasts long after class ends. If you’re thinking about trying it, do it. Rachel brings the fire. 🔥 Highly recommend!
BODYROK PILATES RE-DESIGNED.They do in 40 minutes what most workouts do in 60–giving…- Pilates, Strength Training, …
Revive Hot Pilates & Power Plates
507 Heather Place C, NashvilleSafety guidelinesPILATES & PLATES Vibration Training
see all reviewsThe instructors at this studio don’t waste a single second of the 27 minute classes. They’re pretty difficult, you definitely get your money’s worth, but the time flies by! Highly recommend. Plus, the studio is near a lot of stores if you need to get some errands done before or after.
Requirements:Grip socks, on time arrivals, waivers signed prior to class. Doors… NOHO
see all reviewsI love F45! I have been going for over a year now to various locations, but this studio will be my go to now since moving to Nashville. The location was a bit confusing to find at first, but once I got there, the experience and atmosphere was excellent. Tyler is a great coach and motivator! Definitely very engaged with everyone and helped to push me out of my comfort zone! I’m excited for my next class.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
see all reviewsLaura was outstanding at explaining posture and technique to really feel the workout! It was a great balanced workout, got a sweat in and was feeling my core and glutes!
It’s pursuing balance. Being mindful. Finding motivation. Feeling empowerment. Our…SoCal
see all reviewsThis was my first class with F45, and I loved it! AJ and Anthony were so helpful and encouraging throughout the class, and I will definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SIX PACKS & BACKS Sculpt Full Body
see all reviewsI regularly do Pilates, Barry’s, and Barre3, and BODYROK was by far the most challenging (those holds are brutal—in the best way!). Laura Kate was awesome—friendly, hands-on with form, and great at explaining cues. The reformer and pace took a minute to get used to, but once I found my rhythm, I was hooked. I’ll definitely be back. Bonus: validated parking!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…Double Down
see all reviewsInstructor was so helpful in learning correct form. Challenging and great for any level.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…SIX PACKS & BACKS Sculpt Full Body
see all reviewsLoved Nikki!! This was my second BODYROK class and I was setting a goal of listening to my body so I don’t overdo it so I took many spring and move modifications and felt supported through it all!! Love the vibe as always!! This location is top tier!
**GRIP SOCKS ARE REQUIRED FOR SAFETY AND SANITATION**Please bring some or they are…WundaBar Workout
see all reviewsI really enjoyed this class! Great pace and great modifications. They really care about form and it was a great workout! Would definitely return
WundaBar Pilates takes core power, body sculpting cardio and true strength to unparalleled…Classic (50 Mins)
see all reviewsThe class today was all T swift music and I feel like that made me push myself a little more than normal. Good class as always! 🤍
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…- Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…
Restorative Yoga
see all reviewsThis was my first time participating in a restorative yoga class. I am a fan now.. Annalise was kind and great at guiding while leaving space for everyone to get what they needed from the session. Will definitely return to this class and also plan to try other classes here.
YOGA MUTTZ: A pack. A group of individuals from all different backgrounds, coming…Signature50: Full Body
see all reviewsCoach Tati’s 5AM Solidcore class is everything! From the moment I walked in, her energy was electric and exactly what I needed to push through an early morning workout. She’s motivating without being overbearing, and she keeps a close eye on form—which I really appreciated. The class was challenging in all the right ways, and her cues were clear and encouraging throughout. I left feeling stronger, more focused, and proud of what I accomplished before most people were even awake. If you need someone to help you show up and show out, Coach Tati is that girl. 10/10 recommend!
[solidcore] - Green Hills is located at 4090 Hillsboro Pike Suite #103 Nashville…Progressive Weight Training (50 Min)
see all reviewsI honestly didn’t know what to expect coming into my first Pvolve class, but I absolutely loved it!! All the girls in the studio made me feel comfortable and welcomed. Linnea was one of the best instructors I’ve ever taken a class from; she exuded such a wonderful energy that challenged me in a supportive way. I will definitely be back!!
Pvolve is a science-led fitness method that pairs low-impact functional movement…SWY Studio: Hot Power Flow
see all reviewsJordan is one of my favorites! Love her music choices and flows. She also takes the time to learn people’s names and is so lovely and personable. I always feel so great after one of her classes.
The Small World Yoga Community Studio is Nashville’s first and only nonprofit yoga…FULL RIDE
see all reviewsA-MAZ-ING! I loved every second of it. I’ll be real, it’s HARD but it’s worth it. I’m super sore already but I signed up for more
Full Ride Cycling is a full-body, rhythm-based ride. Voted #1 Best Cycling Instructor…Pilates Reformer Class: All Levels
see all reviewsOne of my fav Pilates classes! No snooty booty attitudes. Kindness and respect.
Meliora Movement Pilates and Yoga studio is located in the heart of East Nashville…Barre + Stretch
see all reviewsHollis is fantastic! Such great energy and gets you really pumped up for the workout. The exercises are approachable/doable for any level. Love all of the classes at this studio.
Every day you have different needs. Let your workout meet you where you are!At…Classic (50 Mins)
see all reviewsWas greeted as I entered and was able to meet the instructor and get provided all the equipment I needed for this class :) The class was amazing and well paced! Little did I know I was going to sweat and get a good workout in! 10/10 would recommend to take this class
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…barre3 Signature 45
see all reviewsJessie is a great instructor! Very encouraging and knowledgeable. I appreciated her taking the time after class to chat about the workout and the different types of classes that are offered.
barre3 is a full-body balanced workout that combines strength conditioning, cardio…Fifty Fifty
see all reviewsSavannah was AWESOME! Such clear instructions, great motivator, and just all around cool gal!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Vinyasa Flow
see all reviewsLoved the instructor! She has such a calming voice and the flow was paced well as class felt like it went by really fast. Only wish is if the studio could be heated! Otherwise I thought the space was inviting and calming.
May 3, 2025: We've moved! Our new address is 1216 4th Ave N, Unit 110 in Germantown…Miami Nights
see all reviewsTracy is a great instructor. Tracy is great assisting with form and showing exercise modifications if needed. Classes are small and straight to the point. Love the unique setup. Love that it is circuit training.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…NOHO
see all reviewsMy first time at F45! And wow!! Alex was an amazing trainer! He had amazing energy and an amazing playlist!!! He was so helpful and informative! Would definitely recommend F45 and definitely take one of Alex’s classes!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Framework Fitness: Circulation Circuit
see all reviewsThis class was a very low key, low impact but good vibes from the staff. I felt very relaxed the whole time and got what I wanted out of this class. Will definitely be back!
NEW LOCATION: 1411 4th Ave S.Space to sweat, shiver, and socialize. With multiple…CYCLE
see all reviewsJohn is an amazing instructor. It was a great high energy class, it pushed me hard but it was fun. I actually cried at the end because it gave me such a release. 100% recommend!!
NEW ADDRESS AS OF 6/19/24!! 819 Main St. #3 Nashville TN 37206(Across the street…SWEAT440
see all reviewsAmazing workout. 4 station 3x3x45 seconds each (15 seconds rest). Felt like a very efficient and hard working 40 minutes. Clean and well organized. If you are a newbie this may feel daunting but I loved it!
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.…
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