Aerial, Strength Training, …Aerial Arts NYC
150 W 30th St, Between 6th & 7th Ave Storefront, New YorkSafety guidelinesBeginner Silks
see all reviewsGreat class with a very welcoming and inspiring instructor! Couldn't have had a better first experience trying silks at this fun and challenging workout that builds upper body strength, flexibility, and coordination. It's a nice space and the group has a very friendly, supportive vibe.
+ NEW LOCATION : at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus…- AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…
POLE TECHNIQUE (Tricks & Climbs)
see all reviewsFoxy just opened a new studio room, with 5 poles! The poles are all 45 mm, I believe, which are smaller in diameter than the poles in the other rooms. I am really impressed and I think it will be much easier to get into classes here because they can accommodate more girls now. Also I love schwanda - she is one of the best instructors here
Explore the Art of Pole Dancing with a pole routine geared towards increasing your…SweatShed: Iron Assets
see all reviewsI’m a trainer, and I found this class a really good check up for anyone on kettlebell form. Was worried it could be too introductory - and it was def not. Challenging in a good way - def more strength than cardio.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…