Mat Definition (50 Min)
see all reviewsSkillful, attentive and knowledgeable instruction and guidance, Charlotte’s great energy and helpful queues helps us stay engaged even w more challenging sequences. Pvolve’s highly well conceived program and equipment serve as preemptive PT though its much more fun … kinda don’t get why it’s positioned as a women’s workout when men can benefit equally if not more in my experience—from embracing more functional types of resistance, balance and cardio training … to me it’s like saying solidcore is for women … yea: no. Just about anyone can benefit!
Pvolve is the science-led method that combines low-impact functional fitness with…Bunny Hill Beginners
see all reviewsBarry is a well of knowledge and an awesome instructor. I have never learned so much about the history of shoes, walking and how our Western culture plays a role in our chronic pain and immobility. I was completely intrigued and challenged in the best way. I will recommend this class! Thanks Barry. See you again!
Join us for our Bunny Hill Beginners barefoot walking class for a guided and coached…Open Level Equipment
see all reviewsBeautiful studio and lovely staff! Great class. Loved that the class size was so small and we got a lot of attention! There are other private sessions happening simultaneously in the other parts of the studio (layout is one big open floor plan) so if you are easily distracted, this might be overstimulating. Thank you, Emma!
We believe in challenging the body in a multi-faceted way to create a lasting change…