Mat Pilates - Open Level
see all reviewsIt’s always a relief to wind down with Randi’s class on a long arduous Monday. The class always has variety in focus and challenge; a lot positive encouragement throughout “scooping” and strengthening pelvic floor muscles—just everything about her instruction is fantastic, enhances body appreciation and sparks joy ✨
Yug is a safe, community-oriented, and health-focused center offering various holistic…Urban Warriors - Yoga
see all reviewsGreat class! I haven’t done yoga in a long time and i was struggling to keep up (I knew this going in, but it was the only class that fit my schedule). The instructor was great and gave me tips, corrections and modifications in a really supportive way. The windows are huge and are a great vibe. Lots of natural light. Everyone was so nice!
Urban souls is born of the desire to provide a supportive, inclusive space where…Vinyasa Flow - All Levels
see all reviewsLove this instructor!! She’s so patient and corrects body alignment around the room. Always a new mix of flows. I keep coming to this class because of Alyssa
An Oasis in the Heart of Manhattan.Revitalize yourself at this hidden retreat in…Dynamic Vinyasa Flow
see all reviewsWow - what an amazing session! Josh is truly inspiring. He brought such a joy and playfulness to the practice while still being constructive and motivating. Will be coming back to practice with him again! What an honor and a pleasure.
A serene and sacred loft-styled yoga studio for your practice. Form + Flow is vinyasa…Hatha Yoga
see all reviewsJuli is one of the best yoga teachers I've taken a class with. She makes the class very personal, putting a lot of emphasis on teaching the poses and explaining each pose really well. Her classes don't feel rushed like other teachers. Her delivery is so good, it's extremely calming. She also invited us to do some partner work which was really nice. Huge fan and would love to come back to her class soon. Do classes more often Juli!!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…- Pilates, Strength Training, …
Freya Movement Studio
134 West 29th Street, Suite 607, New YorkSafety guidelinesPrenatal Signature Class
see all reviewsI love this place, the staff, the classes, and the entire experience. Everyone is kind, supportive, and knowledgeable. The space is thoughtfully equipped with everything you might need (they even have Tums!). I cried the first time I attended because I felt such a powerful connection with my baby through our breathing and movement. Thank you, Freya, for helping me strengthen not just my body, but also my soul.
We offer classes for every phase of the perinatal journey—from the first trimester… Reformer/Chair Small Class
see all reviewsLovely, small studio, tiny class and lots of personal attention. Lauren was very friendly and approachable and the time passed super quickly. Big thumbs up!
Welcome to Pilates Social! We are a fully equipped Pilates studio in the heart…Pilates - Reformer Only Class
see all reviewsKendrick is amazing!! He is so passionate and patient about the art of Pilates. He takes the practice of the sport super slowly in order to get the motions, rhythm, and postures right. Because of the small class size (6 people at most), he challenges you and takes the time to correct your posture throughout the session. It honestly felt like a private/small group lesson because of how attentive and slow paced this class was. Given that this was more intermediate level reformer, I felt the burn during and after class. Can’t wait to come back to this studio and take another class with Kendrick!
Pilates Habitat offers group Pilates machine classes and private Pilates and Gyrotonic…Foundations / Gentle
see all reviewsA full body stretch that was sorely needed! Sarah was a great, descriptive instructor. I thought the slow(er) pace was perfect, and we moved through a lot of great poses.
SPARŚA is a wellness collective in Brooklyn with two locations (GREENPOINT and WILLIAMSBURG…Feel Good
see all reviewsAlma!!! Easily one of the best Pilates teachers in the city. I love her presence in class and the cues she gives about alignment or which muscles are working and why make the class so special — it’s a great workout but you also gain knowledge about the body and how to activate it, which is such an cool bonus! I always have an amazing experience at Good Time, I leave feeling so refreshed and focused. I love this studio!
Good Time was started with some amazing people who all believe that movement heals…Prenatal
see all reviewsThe class is great for all times during pregnancy with the instructor giving options to make the class less/more intense depending on the mamas ability. Recommend this class as she is a kind, knowledgeable instructor
TLM has been helping new and expecting moms since 2014 feel like the best versions…