YS Sculpt
see all reviewsMonica is a great instructor!! Would definitely take more classes with her she found ways to adjust the difficulty level on various sections of class depending on where you were at in your yoga sculpt journey. Really enjoyed the flow. Only drawback is that the mats in the studio were incredibly slick which made it tougher to get into some of the flow since I have sweaty hands. Next time I’ll plan to bring my mat or a towel.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Yoga, Pilates, …
UpDog Studios Harlem
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesVinyasa Flow
see all reviewsAlexis brings a refreshing perspective to vinyasa. She introduced cool breathing exercises followed by an invigorating flow. I left feeling awesome and excited to join the next one.
UpDog Studios Harlem offers Yoga and Mat Pilates classes. Classes include Vinyasa… Yinyasa (Yang/Yin Yoga)
see all reviewsAdel is easily one of the best teachers I’ve experienced, and having made the rounds to check out a dozen or two yoga studios in recent years this was probably the class where I learned the most nuanced key info on perfecting poses —engaging and meticulous instruction throughout a beautifully sequenced, challenging yet mostly accessible run through. A delight. Namaste🙏🏿
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…THREE JEWELS YOGA
see all reviewsAli is amazing!! Her class makes me feel so grounded and focused, it’s such a great way to start off the week.
Three Jewels is a vibrant space for anyone to invoke extraordinary realizations through…Hip Opening & Stretching
see all reviewsWonderful class! JHON teaches with all his power and this class had me leaving incredible. I got a great stretch and my aches/ pains went away holding every position.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Yoga
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsManuel rocks. He leads and guides you through some aggressive, intense stretching - much needed in my stressful life and after strenuous lifting/running. He provides welcome adjustments through tactile and verbal feedback on your bodily positions as well. Take his and Angelica’s classes! They complement each other’s styles.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Restorative (I)
see all reviewsJust when I thought I couldn’t love this place more I took Mitch’s restorative. Do yourself a favor & gift yourself a Friday eve restoration! If you take the vinyasa right before too you’re in for a reTREAT!
Please plan to arrive 5-10 minutes before your class starts so we can check you into…All Levels Ashtanga Yoga
see all reviewsWonderful studio and Alex is fantastic. Once you’ve experienced a New Vibe class you wouldn’t want to go elsewhere.
Yoga Mat Rental is $5.Wear comfortable clothing you can easily move and sweat in…Yin & Mini Sound Bath
see all reviewsEnjoy Angelica and a dynamic session. Def felt the flow of energy! Looking forward to making my way back to this studio! Small and fun’
Their studio space exudes an atmosphere of openness, with expansive layouts that…Open Level Reformer Group Class
see all reviewsGreat class! The instructor was really helpful in explaining the positions and ensuring we got the most out of them. The class was a good, challenging pace but also time to stretch which I appreciated!
Selformer offers self-service, one-on-one video instruction for Pilates reformers…Classic Mat Pilates
see all reviewsSo much fun! Another top level class from Rachel! Best Pilates in the neighborhood! So excited to have her on the schedule more and more. Definitely recommend classic and sculpt Pilates classes at UpDog!!!!
UpDog Studios Upper West Side offers Yoga, Mat Pilates, and Barre classes. Styles…- Personalized yoga practices are developed for each student based on the Ashtanga…