CARDIO SCULPT Full Body
see all reviewsTrue to its word, this was a great cardio class and really worked up a good sweat!! If you want to increase your heart rate and burn some calories this is it. Not the usual slow movement class. Air lunge squats, bench press, burpees, mountain climbers....all the good stuff!
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…CORE40® Full Body
see all reviewsChris is amazing! He is great at giving dynamic workouts, pushing you just enough, and making sure the routine isn’t boring. He is so nice and I always love taking his class!
GRIP SOCKS MUST BE WORN FOR CLASS. You can bring your own or purchase them at the…REVOLUTIONS - COMMUNITY CLASS
see all reviewsAnkit was great! I enjoyed being a part of his first class at Uforia and loved his chill but energetic vibes (not screamy, aggressive or boring, dead) and especially loved his dance moves on the floor! He was silly and encouraging and really fun to be part of his class! I’d take his class again!
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…Team Conditioning (Open to All)
see all reviewsTook my 1st class here and it was a fun class! As others commented, you can sense there’s camaraderie b/w coaches and members and all were welcoming. I’m currently with another studio doing HIIT workouts but I came here solely for Team Conditioning to get a good mix of rowing and ski erg along with HIIT workouts. My takeaway is for those that are new to HIIT workouts, it may be better to join the Wed Conditioning class since the Sat one is literally a “team”workout where you’re divided into a team and compete. And all present were competitive!
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…sculpt
see all reviewsEnjoyed the class and liked that you could scale it based on how much weight you used. Instructor is really involved and watching everyone’s form to correct if needed. Love the emphasis on choosing the weight you want/feel is best, whereas most gyms/fitness classes push you to always go heavier.
move-sf offers the city's most challenging and unique small group fitness classes…Zumba
see all reviewsJacqueline had great positive energy throughout the entire class. I came in for my first time feeling unmotivated, but she turned my attitude right around. Her dance moves were easy-to-follow and the music was fun and lively. Would highly recommend!
Studiomix is not your average gym; our focus is on classes, all day, everyday. We…BootyFit
see all reviewsTheyve changed the class. It used to be run by Aleks, but now theyve combined it with the normal CrossFit class and pushed it 30 mins earlier. Attendance has dwindled. I miss Aleks but thankfully the gym owner who runs the combined class is still great. Ive only done one of the new format classes so far, so dont take my opinion as gospel yet, but so far, its still a rockin class! Bootcamp-style weightlifting class with lots of cardio.
CrossFit Golden Gate offers group and private fitness classes in the heart of San…