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2 Mat Pilates Studios in Lower Manhattan

  • YO BK Williamsburg
    Yoga, Pilates

    YO BK Williamsburg

    20 Broadway, #108, Brooklyn
    more info

    Hot Vinyasa

    WOW. I was hesitant about this class because the studio isn’t as nice as all the boutique studios in Williamsburg (not to say it’s not clean or suitable- just not equipped with luxury locker rooms and instagram worthy walls). This is TRUE yoga, not the BS y7 hip hop and core sculpt. Riji is the teacher I’ve been looking for- tactile and explains how each form and posture is supporting your body, AND teaches you how to breathe properly and prepare for vinyasa flows rather than jumping right into it which so many teachers do and it’s frustrating. I will definitely be back!!
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    Welcome to YO BK! Step into the heat and discover the incredible benefits of hot…
  • Gibney Dance
    Yoga, Martial Arts, …

    Gibney Dance

    280 Broadway, New York
    more info

    MELT Method

    That "cactus" and the sternal decompression felt AMAZING!!!!!!! I left class thinking I'd had a great class. However, I went to dance class later that night, and my body felt so sinewy. I have a difficult time when I have to do rotational movements with my left hip, but not tonight. Even my dance instructor noticed the difference and mentioned it after class. Wow!!! This class is a MUST! Thank you!!!!!!!!!
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    Gibney offers high-quality dance classes in a welcoming environment. Their robust…

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