Hyperion — Red Light Therapy, Infrared Sauna, & Compression Therapy
see all reviewsThe Hyperion at the Proper Hotel is a truly luxurious wellness experience. You have your own private suite with all the amenities you’d expect from a high-end hotel room, including a full bathroom. I appreciated that you’re free to customize how you spend your hour based on the therapies that interest you. The red light therapy bed is limited to a 15 minute session, and the PEMF mat runs for 8 minutes, but otherwise you can tailor the experience to your preferences. Since it was my first visit, I wanted to sample a little bit of everything.Unfortunately, when I went to use the PEMF mat, it displayed a low battery warning and wouldn’t operate. I spent about 10 minutes trying to see if I could plug it in or use the attachment for a specific body part instead, but wasn’t able to get it working. That was the only disappointment during an otherwise excellent experience. Had all of the equipment been functioning properly, I would have gladly given this experience 5 stars.
At Proper, wellness isn't a department — it's woven into the design, culture, and…- Jewel Physical Therapy is a multi-provider outpatient clinic that provides massage…
Align & Flow 75
see all reviewsStella is mindful, creative, and empathetic. She led a powerful class and gave great tips! I am suggesting that she reminds students to use their quiet indoor voices at the end of class, as some people choose to stay in chavasana for a few more minutes. (I unfortunately left feeling a bit violated by 2 students talking about their plans for the day incredibly loudly 20 inches from my ear while I was still recovering. It was incredibly disrespectful, and I couldn’t believe they were that oblivious.)
Kinship’s core mission is to provide a space for self healing and self awareness…CORE
see all reviewsGreat core class with Amanda! I felt the burn instantly with the isolated, slow movements. The amenities are nice here with a lot of space and small, intimate class sizes. The whole gym is deceptively bigger than expected, with cool music as well.
Pharos Athletic Club is a performance training facility built on three anchors they…Mat Restorative Heated
see all reviewsIncredible class. I left feeling so rejuvenated and relaxed. If you train or take Pilates then adding this class to your routine is a must. Your body will thank you! Believe it or not you still may be sore the next day from the deep stretches. I loved Delilah’s energy and pace! Will for sure take again and again.
A modern wellness space offering heated and non-heated Mat Pilates classes designed…- Pilates, Strength Training, …
FOLM
538 N Western Ave, Los Angeles, CA 90004-2606, United States , Los AngelesMat Power & Strength
see all reviewsSuch a great class from Sydney! She has great energy and encourages you to push yourself. Her exercises are fun but challenging and she offers modifications. The class was well paced and even though we accomplished a lot there was still time for cooling down. I also appreciate how she incorporated Pilates!
The studio is a studio for "women only" as they focus on hormonal health and cycle… 45 Min. Tru Ride (Indoor Cycling)
see all reviewsLove the cycling and instructor is fun but still pushes you to work harder. Only thing is it’s a little hard to hear the choreo cues. You will sweat. Just have fun!
TruFusion brings heated and unheated group fitness together under one roof, with…POWER YOGA
see all reviewsSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…TONE
see all reviewsCan I take OPEN back with me to Chicago?! The front desk attendant took the time to welcome me and gave me a tour. Amber was easy to follow, introduced herself and was extremely kind and warm. The space feels loved and cared for. They provide everything you need - which makes it feel like home for someone who is traveling. Found parking right in front. The sauna was an added bonus! Not to miss if you can visit!
Open is a mindfulness studio. A space to become alive through breathwork, meditation…Heated Pilates
see all reviewsThe instructor had great energy. She also showed me around since it was my first time. The class is really hot but she turned on fans and opened doors which helped a lot. The class was challenging and I felt good after
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…Lagree Full Body
see all reviewsThis was my first Lagree class and with Marisol. She was very helpful and gave the first timers a crash course at the beginning of class! This class was a great start to the week and marisol was encouraging😊🌟 playlist was also motivating 💪 I will be back!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…All Levels Flow ( with deep alignment)
see all reviewsChloe was wonderful and for this beginner, the class was definitely a workout. I would say mixed level probably translates to intermediate-advanced but Chloe did a great job of suggesting modifications for the weak (me).
The Yoga NoHo Center is your neighborhood Yoga / Wellness Center . We are the only…Thawed (Group Contrast Therapy)
see all reviewsBrad is so kind and so devoted to this community and to this work I had such a good first session here with my friend and I will definitely definitely be coming back after this! Highly recommend to anyone who is looking for a full body reset, refresh or to challenge themselves
We opened our doors in 2024, and from the very beginning, The Humbled Body has lived…Vinyasa
see all reviewsKishan is one of my favorite yoga teachers. He has deep knowledge of yoga, and it shows in how clearly he guides and explains the practice. I always leave class feeling calm and strong. My only wish is that classes were 90 minutes!
“shefa” means abundance in hebrew, to heal in arabic and also translates to divine…- Where movement meets precision and breath meets depth—Satorii is a home for those…
sweat flow
see all reviewsI loved Rachel’s class and she came recommended to me by a yoga teacher that I know. My first hot yoga experience was awesome! Rachel was so clear with her directions and I appreciated the flow. I could follow along easily and I want to come back soon.
The room is dark. The heat is real. The music moves with you. Sweat Yoga is an infrared…LYT™ Strength & Mobility Flow (Music) **Unheated (85)
see all reviewstried out this new class being offered at the studio, and i thought it was a great way to explore your body’s total range of motion while keeping in mind proper posture and body position ! felt great afterwards, thank you !
North Ray Yoga (formerly Modo Yoga LA) is a community-first hot yoga studio that…Active Series (Intro to Ashtanga)
see all reviewsIt was an honor to practice Ashtanga with such a wonderful teacher (Natale). Not only is she experienced and knowledgeable in the lineage, but she truly embodies the traditions of yoga and honors the practice."
Located in the heart of Venice, Yoga Nest offers a supportive space for new and experienced…Ra Vinyasa Heated
see all reviewsSarah is hands down my favorite teacher at Ra Yoga Long Beach. Her classes are well-structured, challenging and she always keeps me on my toes. I practiced at YogaWorks for years, so my standards for teachers are high- she's absolutely at that level. Can't recommend her enough.
RA Yoga founders Bobby and Jenny initially connected through yoga and became fast…Non Heated Yin & Sound
see all reviewswhat a gorgeous class. my first time at this studio and was pleasantly surprised at the well designed studio for yin. Hana made me feel welcome immediately and took my current body status (postpartum c section recovery) into account while curating the class and giving excellent (with consent) hands on adjustments. I've been searching for non heated yin to replace the beloved Astro gong yoga studio. I will definitely be back for this one. More Yin! More non heated classes please!
Hot yoga is believed to help the body sweat out toxins while allowing the practitioner…Sound Bath
see all reviewsThis was my first sound bath ever. I walked away feeling very relaxed. I will say I think I’d prefer a little bit of guided breath and meditation paired with it. The only down side was someone ended up snoring next to me (good for him but not for me lol) But overall really cool experience and love this studio space everyone is so kind and welcoming!
423 Yoga is a heated/hot studio on PCH in Redondo Beach offering Hot Power Yoga,…Veda Strength & Sculpt Infrared Heated
see all reviewsI am always thankful for Veda Yoga. Class was exceptional. The way she concluded with the waterfalls sound was unique. Emily is a champion instructor. She brings passion and is quite knowledgeable!
Veda Yoga offers primarily vinyasa or power yoga flow classes. There are 3 levels…SUNRISE SPIN
see all reviewsPeyton is the BEST! She has high energy and uses the perfect music and lights combo to keep you going and pushing yourself far but also still comfortable! She’s the sweetest
***Late Cancel/No Show Policy: Late arrivals will not be admitted. Doors close at…CP Reformer Flow 1.5 (50 Mins)
see all reviewsHis playlists are fire but his workouts get even hotter! super kind & thorough with his cues & explanations why Hes making us do what he's asking. he loves to challenge You but is super helpful with newer clients too.
Club Pilates is a premium boutique Pilates studio that provides small group and private…Cardio Dance
see all reviewsFun upbeat music mix, easy to follow along moves, got a great work out in and enjoyed the uplifting pep talk during cool down 🥰 There were plenty of open parking meters, $1.50/hour make sure to bring your 💳
Welcome to The House. Strong House Fitness is a private gym in Hollywood, built…HEATED OLY Sculpt & Tone
see all reviewsWonderful class led by Gabriela! I’m a huge fan of this studio. The entire staff is incredibly supportive, kind and inviting. I always feel great vibes and such positive energy here. Thank you for creating such a safe space to honor our bodies in practice. 🙏💗
At One Life Yoga, we support you in building vitality and well-being, offering a…Sculpt
see all reviewsVery encouraging I’m very grateful I’m strong 💪 I’ll be back! Don’t forget the yoga mat towel you will sweat your mat will get wet and you will slip . They have them for rent. Get their early so you can get settled
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…All Levels-60 Min
see all reviewsRaisa is easily the best yoga instructor I’ve ever taken a class from. Highly recommend, your hips will release tension, your postures will benefit from clear instruction and subtle corrections to deepen your practice forever.
At Red Diamond Yoga, we value community and strive to create the most exceptional…LIT HOUSE
see all reviewsErica is an incredible teacher and created a very unique and challenging class. I appreciated her thoughtful teaching style and friendly welcoming attitude 💘
A modern Pilates studio with an athletic edge. Equipment includes Balanced Body Rialto…Reformer Cardio Sculpt
see all reviewsI love Nikala’s classes. She is creative, energetic and has a great sense of humor to top it all off. This studio is beautiful and has top notch equipment and instructors. If you get the chance to take one of her classes, do it. You won’t be disappointed.
Análú Studios is a boutique Pilates studio located in the heart of Redondo Beach…yin & breath
see all reviewsThis breath practice rocks my world! The instructor, Grace, is so knowledgeable and articulates the class beautifully! She sticks with you through the whole journey and makes you feel safe and cared for. I travel a lot and this is a world class studio space and staff. Last but not least, the luxurious lavender towels at the end of the session really tops off the experience.
The room is dark. The heat is real. The music moves with you. Sweat Yoga is an infrared…Sculpt
see all reviewsI really loved this class! The instructor was amazing, and the whole experience was challenging but so enjoyable. I loved the energy, the atmosphere, and how good I felt afterward. I’ll definitely be coming back! 10/10! 🧘♀️✨
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) …In-Person Hatha Yoga
see all reviewsAmazing yoga flow - very balanced focused which LIVED and don’t usually get to work on. Mats can be rented for 3$ and on a Sunday I was finally able to find street parking. Great amenities and the instructor Mich L was wonderful and provided fantastic modifications and advanced options for poses. We were offered free tea during check in as well which was so nice. Hope to return soon.
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…Veda Power Flow (V2) Infrared Heated
see all reviewsKumi's class was so incredible. It was challenging yet so relaxing and it really brought me so much peace today. I've been to Veda yoga before & I have tried several teachers, but Kumi is by far my favorite so far! If you want a challenge but equally looking for a peaceful end & beginning I highly recommend this class! Also, I love how she made eye contact with each and every person at the end of class when we said Namaste. Kumi truly cares about each and everyone of us and I could tell her soul is so peaceful!
Veda yoga welcomes all people from different walks of life. Serving a wide variety…All Levels-60 Min
see all reviewsCatie, your energy was phenomenal! I hadn't been able to find a home base yoga spot in LA for years. ironically y'all are a mile from my home. Catie's explained the poses clearly and helped us all find our own personal limit but also challenged us to go deeper. I was soaked in sweat and had to take a moment. In our shavasana she sang to us! it was a dream.. Thank you Catie and thank you to rlRed Diamond yoga, I will be back!
At Red Diamond Yoga, we value community and strive to create the most exceptional…Barre
see all reviewsOMG. What a great class!! I left early but I want to let Monica Remes know that this was a great full body class. It was challenging but also I liked her timing for each movement. Class was very hot but the sweat and workout and teacher were great!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) …Full Body Glow (Intermediate)
see all reviewsSolid workout and good music every time! She demonstrates the moves for you and walks around to correct forms. Also her cuing and explanations of the moves is so easy to follow. Can’t wait for the next class!
At Luminous Physique, we offer a premium fitness experience through our signature…YOGA SCULPT
see all reviewsI enjoyed how this took a yoga practice I was familiar with and added weights, which I have been wanting to incorporate into my routine. It was definitely a full body workout and I will take the class again!
SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted…- Yoga, Meditation
Merkaba Healing Arts Centre
285 west Huntington drive Arcadia , drive Arcadia , MonroviaStretch + Flow *warm
see all reviewsA perfect Sunday morning class, and in a beautiful location! The space was cozy and the view of the mountains was the cherry on top. The class was gentle and peaceful, one of the best I’ve taken in a while :)
Merkaba Healing Arts Centre has expanded beyond 1 space and travelled to 7 since… Barre
see all reviewsLoved this class led by Nancy. It was a bit fast paced as a beginner but overall killer workout. The temperature was intense and left me dripping from just stretching but got used to it.
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…PLATEFIT Vibrational Movement
see all reviewsOh my gosh, are you kidding? That was amazing. The instructor is so nice and helpful. This is my new obsession especially the class after this is a must. I didn’t even know about it but the instructor was nice enough to offer for me to stay. It was just a stretching relaxation amazing class. I feel like a brand new person before the class I felt like I needed a massage and after I felt renewed…she used a massage percussion gun as well as did Reiki. I literally feel like my energy is totally opened up all these good things started happening after I got a random check ha ha and a super nice gift that came in the mail. She also said she has a book coming out I’m super interested in it. Definitely follow her and try this class out of any class. I’m telling you it’s a must! There is a parking structure right underneath. Just make sure you enter through the small alley near the parking valet area. Vibration is so good for you. It drains lymphatic system. I’m telling you I’ve not felt this relaxed in a long time. The original class … this class that I booked was so hard 27 minutes and I’m definitely gonna be soar. I was dying. It’s way harder than Pilates or cycling.
Grip Socks are required for ALL classes. New clients must arrive at least 5 minutes…Traditional (Full Body)
see all reviewsThis was the most enjoyable & well balanced class in terms of difficulty that I’ve taken at reform yet! It definitely wasn’t easy but it was not ridiculous. Jordan really feels like an authentic pilates instructor and I didn’t feel like I was being asked to do anything ridiculous that probably doesn’t even target any muscle groups. Her directions were great and she asked questions if we didn’t understand something. She also corrected form which is so important to me. Also music was great!!! Love love love. I will be returning for Jordan’s classes
At ReformPilatesLA, we believe that true transformation begins from within. In the…Breathwork: IN PERSON CLASS
see all reviewsSuch a calming, grounding class. Beau has such a calming energy and presence, and I could really feel the Reiki energy throughout the class. His visualizations around releasing were wonderful. Definitely one of my favorite instructors at Unplug—I’ll absolutely take his classes again!
Unplug Meditation creates a safe environment for people to unplug, recharge and let…Vinyasa Flow
see all reviewsRaphie was amazing! She he sequence was perfect and she gives wonderful instructions. I love the chanting and Om’s. Got a good sweat on.
Light On Lotus is a neighborhood community yoga and wellness center supporting you…Core+
see all reviewsJenna is the best instructor I’ve ever taken at any Pilates studio period. I take her classes regularly because she always has a really meticulously prepared and challenging class and she always mixes things up and tries interesting new flows. I feel like I have learned so much body awareness from her corrections and feedback. It’s never boring or repetitive and her playlist is 10/10 every time.
The Pilates Addiction Approach was inspired by traditional Pilates to create movement…Vinyasa Flow All Levels
see all reviewsReally clean open studio and the instructors are always amazing. I do advise however if you are new to yoga, the Vinyasa flow, “all levels” is really challenging for a beginner.
Whether you are looking to improve your health or maintain your current level of…Athletic Reformer Pilates
see all reviewsWow! What an absolute hidden gem in LA! I was immediately greeted by the sweetest front desk person, Julia and then wonderfully demolished by a hard & challenging workout by Ella! I can’t believe I haven’t found this studio sooner since it’s very close to home but I’m glad I did! The sequences were very challenging and core-focused (which I love and want, yay!) and I loved the variety of moves—the entire workout was great and she will push you in the best way! Plus Ella gives great adjustments and is detail-oriented too with a calming/grounding voice of instruction! (: Overall, really amazing first experience here and I’m more than happy to come back!!
DualCore Fitness - Athletic Reformer Pilates Studio We offer the following classes…Beginning 1
see all reviewsThis was a beginner’s class but still pretty challenging for someone who’s just getting back into practicing! The studio was spacious and well-equipped. Front staff was accommodating and informative. Would visit again!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Hatha Power Yoga
see all reviewsA nice warm up to ease into a challenging but fun class. I definitely feel my progress with each class under Anna's guidance. Solid class to deepen your yoga journey!
If you’re looking for a studio with classes that are as challenging as they are fun…CP Reformer Flow 1.5 (50 Mins)
see all reviewsGreat pace, every movement was explained well and I appreciated the feedback and encouragement. Will definitely book this class again!
Club Pilates provides small group and private training classes for reformer Pilates…
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